How to buy food for a high calorie diet

A high calorie diet may be required for athletes or those with certain medical conditions, but this doesn't mean your diet should be unhealthy. Try these tips for buying high calorie diet foods in this diet and health how-to video.

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Not a license to eat unhealthy foods
Choose foods dense in calories
Get fat from lean proteins or nuts
Try healthy calorie supplements

About this Author
Michelle Cooper has been a registered dietician for more than 10 years. She currently works for the state of North Carolina for the New Hanover County School District in the Child Nutrition Department as the supervising registered dietician on staff. She specializes in child nutrition, child fitness and overall child health. She enjoys her job because it allows her to be a pivotal piece of child development.