Breathe to relax

Breathe to relax

How to breathe to relax This video takes you through a simple breathing exercise which will help you relax. Placing a hand on the stomach and the chest, you breathe slowly and fall into a relaxed state.

Wonder How To Breathe to relax

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Video Information

How to breathe to relax

Motivation & Self HelpSelf Help

This video takes you through a simple breathing exercise which will help you relax. Placing a hand on the stomach and the chest, you breathe slowly and fall into a relaxed state.

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Average Grade B-
Length 4:30
Views 38
Format Real
Curated 1 year ago by The Wonder Team
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