Back headbutt, Kiefer Sutherland style

Back headbutt, Kiefer Sutherland style

Learn to back headbutt, Kiefer Sutherland style. This martial arts video tutorial from iKickback teaches you a drill for headbutting from the back, with a partner and a bag. This is a particularly useful move if grabbed from behind with your arms pinned.

Head-butts should be practiced to develop muscle memory and confidence. This lesson will show you partner head butt drills that utilize a small focus pad. It's as easy as throwing your head back in the direction of your target. Head-butting is a great tactic for self-defense or for sport.


iKickback Online Fighting Concepts and Self Defense Training provides a modern and realistic approach to the training and development of mind, body and spirit.

iKickback Motto: I live my life in peace and harmony with all things; however if I am ever forced to defend myself, i WILL Kickback!

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Creator's Site: www.ikickback.com
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