How To Make Sweet and Sour Chicken

Published 7/22/09 4 months ago | Views 767 Grade C     Food / Poultry
Make Sweet and Sour Chicken

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Grade C Views 767
Last edited 2 months ago

This dish may be mistaken as a Chinese dish, however, unlike sweet and sour pork, it is more found in American than Asian cuisine.

Serves 4 people with rice, serves 2 if dish alone.

Ingredients

  • 1 pound (455 grams) of chicken breasts
  • 1 green pepper
  • 4 slices of pineapple
  • 1/4 cup (64 grams) of corn starch
  • 1 onion (small or medium is fine)
  • 3 tablespoons of vinegar
  • 4 tablespoons of sugar
  • 4 tablespoons of ketchup
  • 1/2 teaspoons of sesame oil
  • 2 tablespoons of cornstarch
  • 5 tablespoons of water

Step 1  

Cube the chicken into 1 inch pieces and put the pieces in a bowl.

 

Step 2  

Coat the chicken pieces with the corn starch and mix well.

 

Step 3  

Oil and heat the skillet at about 325 to 350 degrees F (163 to 177 degrees C). Oil blanch (or deep fry) the chicken pieces in the skillet for about a minute. The chicken will still be raw inside, but the outside will turn a golden brown.

 

Step 4  

Remove the chicken from the skillet and drain them on paper towels.

 

Step 5  

Cut the pepper in half, de-seed, and remove the white rib. Cut the pepper in 1 inch cubes.

 

Step 6  

Cut the onion and pineapples into cubes as well.

 

Step 7  

Oil and heat the skillet again and add the pepper, onion, and pineapple cubes.

 

Step 8  

Add the vinegar, ketchup, sesame oil, and sugar to the skillet. Stir everything for a minute.

 

Step 9  

Re-add the chicken pieces to the skillet and cook thoroughly for a few minutes.

 

Step 10  

Get a small bowl and mix the water and 2 tablespoons of corn starch with a spoon. Add this mixture to the skillet, as it will thicken the sauce. Keep stirring while you pour the mixture to prevent clumping.

 

Tips

  • This recipe can be served with white rice, noodles, or any other meal starch/carbohydrate.

Things You'll Need

  • Large wok or skillet
  • Large chef knife
  • Strainer

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