Step 1
Lie still on your back on a sandy bottom with the depth varying from 2 to 6 meters. If you go deeper than 6 meters, this trick becomes more difficult.
Step 2
Take a normal breath from your regulator (if SCUBA diving) and tip your head a bit back so your mouth is parallel to the surface. (It is not recommended that you try this trick without a regulator unless you are an expert free diver.)
Step 3
Start with a closed mouth. Make a short and decisive airburst, coming from your swollen cheeks (not from your lungs as with cigarette smoke rings), opening your mouth with round lips. To give you an idea, try to say the word “PUH” with swollen cheeks. Do NOT do anything with your tongue. The amount of air is of less importance. Using less air makes the rings thinner.
Step 4

Watch the bubbles and adjust your technique. At the beginning you'll see normal bubbles coming out of your mouth. Some will start to form a ring of small bubbles and that means you're on the right track. Soon you'll create your first intact ring!