YOGA MAT How-To Videos & Articles

Follow these yoga mat tutorials to learn all about yoga mat with WonderHowTo's collection of free how-to videos and articles, like Sew a yoga mat carrier, Make flip flops from a yoga mat with threadbanger, and Make Flip Flops from a Yoga Mat.

You'll also find several great fitness tutorials in the Fitness category.

How to sew a yoga mat carrier

Sew a yoga mat carrier

Watch as Sarah from Pink of Perfection demonstrates how to carry your yoga mat in style with this easy to make, budget friendly bag.

A- 4:00
Curated 2 years ago by The Wonder Team | Comments 0
Views 1,181

How to make flip flops from a yoga mat with threadbanger

Make flip flops from a yoga mat with threadbanger

There are tons of yoga mats out there dying to be reincarnated. This ...more

B- 6:31
Curated 1 year ago by rmansur | Comments 0
Views 533

How To Make Flip Flops from a Yoga Mat

Make Flip Flops from a Yoga Mat

With just a glue gun and a pair of scissors, you can recycle an old yoga mat into a new pair of flip flops. Here's how! Clean the yoga mat ...more

C Article
Written 5 months ago by WikiHow | Comments 0
Views 256

How to relax by doing yoga

Relax by doing yoga

Lori Sjollema demonstrates how you can relax by doing yoga. Relaxation is much more than just vegging out in front of the television. In ...more

B 4:56
Curated 2 years ago by Jake88 | Comments 0
Views 159

How to do the stoop yoga pose

Do the stoop yoga pose

Watch this instructional yoga video to do the stoop pose. This yoga pose is also called the Hindi squat. The stoop pose is a simple and ...more

B 3:00
Curated 1 year ago by rmansur | Comments 0
Views 293

How to do a yoga sun salutation

Do a yoga sun salutation

Get your yoga mats out and do a few sun salutations. Watch this how to video as our host demonstrates the proper technique for doing sun ...more

B- 6:02
Curated 1 year ago by rmansur | Comments 0
Views 378

How to do yoga sun salutations

Do yoga sun salutations

A yoga sun salutation is a series of flowing yoga poses often used to warm up for a yoga routine. Learn how to do yoga sun salutations with ...more

B 2:00
Curated 1 year ago by ExpertVillage | Comments 0
Views 429

How to do power yoga

Do power yoga

Watch this video to learn to do power yoga. In Ashtanga yoga, also known as power yoga, the yoga postures flow with an emphasis on strength ...more

B+ 2:17
Curated 1 year ago by rmansur | Comments 0
Views 1,862

How to do the forearm balance yoga pose

Do the forearm balance yoga pose

Yoga is a great way to strengthen your body and increase flexibility. This how to video teaches a yoga pose for arm balance, Pinchu ...more

B+ 4:59
Curated 1 year ago by rmansur | Comments 1
Views 2,147

How to do the side plank yoga pose

Do the side plank yoga pose

Yoga is a great way to strengthen your body and increase flexibility. This how to video teaches a yoga pose for arm balance, Vasisthasana or ...more

B+ 7:03
Curated 1 year ago by rmansur | Comments 0
Views 1,415

How to do bakasana or crane pose for yoga

Do bakasana or crane pose for yoga

The Crane pose is one of the easiest arm balance postures to perform. Place the hands on the mat in front of you. Bend the elbows out a ...more

B 0:30
Curated 1 year ago by rmansur | Comments 0
Views 767

How to practice a yoga lift off for a yoga push back

Practice a yoga lift off for a yoga push back

Yoga can be challenging, but with a lot of practice and concentration ...more

B 0:35
Curated 1 year ago by rmansur | Comments 0
Views 485

How to practice yoga lift off exercises for a yoga push back

Practice yoga lift off exercises for a yoga push back

Yoga can be challenging, but with a lot of practice and concentration ...more

B 0:41
Curated 1 year ago by rmansur | Comments 0
Views 415

How to do a yoga deep breathing exercise

Do a yoga deep breathing exercise

This simple, yet powerful yoga pranayama (breathing exercise), is great for deep breathing, opening up energy pathways and improving your ...more

B+ 3:45
Curated 1 year ago by 5min | Comments 0
Views 713

How to take years off your body with SELF Magazine and yoga

Take years off your body with SELF Magazine and yoga

In this fitness how-to video SELF Magazine demonstrate how to ...more

A- 7:13
Curated 1 year ago by rmansur | Comments 0
Views 1,290

How to do a yoga B-series sun salutation

Do a yoga B-series sun salutation

This is Yoga for Dummies. Learn how to do a Yoga B-Series Sun Salutation. A yoga sun salutation, in 12 steps, can increase flexibility ...more

B+ 2:57
Curated 10 months ago by rmansur | Comments 0
Views 348

How to do a yoga downward-facing dog pose

Do a yoga downward-facing dog pose

This is Yoga for Dummies. Learn how to do the Yoga Downward Facing Dog pose. Yoga’s downward facing dog position stretches your back and ...more

B+ 1:44
Curated 10 months ago by rmansur | Comments 0
Views 241

How to do a yoga triangle pose

Do a yoga triangle pose

Dummies.com brings you Yoga for Dummies. Learn how to do a Yoga triangle pose. A yoga triangle pose can be inverted or extended. These ...more

B+ 1:15
Curated 10 months ago by rmansur | Comments 0
Views 376

How to do the bound forward fold yoga pose

Do the bound forward fold yoga pose

In yoga the Bound Forward Fold involves twisting the body and clasping the hands together. Learn a new yoga pose in this video yoga lesson ...more

B+ 3:00
Curated 1 year ago by rmansur | Comments 0
Views 524

How to do the cat and cow poses in yoga

Do the cat and cow poses in yoga

Dummies.com brings you Yoga for Dummies. Learn how to do cat and cow poses in yoga. Relieve back pain by posing in the Cat and Cow asanas ...more

B+ 1:14
Curated 10 months ago by rmansur | Comments 0
Views 239

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Soba Noodle Champion Slurps 399 Bowls in 10 Minutes

Eat your heart out, Joey Chestnut. There's a new super-speed-eater in town, and she means business. 45-year-old Hatsuyo Sugawara downed an incredible number of 399 bowls of soba noodles in just ten ...

High Fashion Invisible Shoes

Fashion designer Andreia Chaves of São Paulo has created some optically stunning, "invisible" shoes. Constructed with mirrors, the shoes blend into their environment, chameleon-style ...

Get Yourself a Doppelganger Robot This Christmas (Just $225K)

This holiday season, two lucky consumers will have the opportunity to purchase a robot twin, specially made by Japanese robotics firm Kokoro. Says Pink Tentacle, "Department store operator Sogo ...

Holiday HowTo: DIY Felt Ball Wreath

Fed up with your boring ol' traditional holiday wreath? Ditch the greenery and go extra festive this year with this felt ball wreath HowTo, courtesy of Norwegian craft blog Pickles. P.S. You'll need ...

Art Borne From the Barrel of a Gun

Incredible high speed photography, capturing bullets piercing objects (via Flickr user Alex Andrea Broderick). Previously, Speeding Bullet at 1,000,000 FPS.

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