WRESTLER How-To Videos & Articles

Follow these wrestler tutorials to learn all about wrestler with WonderHowTo's collection of free how-to videos and articles, like Coach a room of wrestlers, Origami a Sumo Wrestler, and Break down an opponent and control his thoughts on mat.

You'll also find several great sports tutorials in the Sports category.

How to coach a room of wrestlers

Coach a room of wrestlers

Cary Kolat talks about coaching a room and keeping wrestling training fresh throughout the year. This is a wrestling technique video from ...more

B+ 3:44
Curated 8 months ago by bird crick | Comments 0
Views 228

How to origami a Sumo Wrestler

Origami a Sumo Wrestler

Do you suffer from a lack of little origami people in your life? This origami demonstrational video will show you how you can fold your own ...more

D+ 2:28
Curated 1 year ago by rmansur | Comments 0
Views 927

How to break down an opponent and control his thoughts on mat

Break down an opponent and control his thoughts on mat

Cael Sanderson showing wrestling technique for Iowa state University ...more

A 2:38
Curated 8 months ago by bird crick | Comments 0
Views 411

How to practice crack down breakdown in wrestling

Practice crack down breakdown in wrestling

Cael Sanderson shows us wrestling techniques from Iowa State University. Start in a high crotch. A good wrestler will switch to a crack down ...more

A- 2:06
Curated 8 months ago by bird crick | Comments 0
Views 270

How to escape a head lock using the Jiu Jitsu sit and roll

Escape a head lock using the Jiu Jitsu sit and roll

Learn to escape a basic wrestler's headlock using the Jiu Jitsu sit ...more

A- 2:10
Curated 1 year ago by rhei222 | Comments 0
Views 1,837

How to practice a quickness drill in wrestling

Practice a quickness drill in wrestling

Check out these quickness drills from Barry Davis Wrestling. These are good drill for practicing stance, quickness and conditioning. ...more

A- 1:20
Curated 7 months ago by bird crick | Comments 0
Views 633

How to practice a trick from the bottom in wrestling

Practice a trick from the bottom in wrestling

Cael Sanderson shows wrestling techniques from Iowa State University ...more

A- 1:33
Curated 8 months ago by bird crick | Comments 0
Views 248

How to practice finishing a shot when the opponent sprawls

Practice finishing a shot when the opponent sprawls

Cael Sanderson showing wrestling technique for Iowa state University ...more

A- 2:39
Curated 8 months ago by bird crick | Comments 0
Views 310

How to practice the attack on the feet wrestling technique

Practice the attack on the feet wrestling technique

Cael Sanderson showing wrestling technique for Iowa state University ...more

A- 3:13
Curated 8 months ago by bird crick | Comments 0
Views 362

How to counter to a low single on the wrestling mats

Counter to a low single on the wrestling mats

Cael Sanderson showing wrestling technique for Iowa state University ...more

B+ 1:49
Curated 8 months ago by bird crick | Comments 0
Views 560

How to defend against the low single on the wrestling mats

Defend against the low single on the wrestling mats

Cael Sanderson showing wrestling technique for Iowa state University ...more

B+ 2:16
Curated 8 months ago by bird crick | Comments 0
Views 539

How to escape a head lock using Jiu Jitsu

Escape a head lock using Jiu Jitsu

Learn to escape a basic head lock (a wrestler's headlock) using Jiu Jitsu for self defense.

B+ 1:55
Curated 1 year ago by rhei222 | Comments 0
Views 2,452

How to practice spinning drills in wrestling

Practice spinning drills in wrestling

Check out this wrestling drill from Barry Davis Wrestling. Here are a few spinning drills to reinforce the motion of spinning behind ...more

B+ 2:16
Curated 7 months ago by bird crick | Comments 0
Views 490

How to practice the build up drill against the wall

Practice the build up drill against the wall

Cary Kolat demonstrates wrestling technique - collegiate offense - feet drills collegiate - proper penetration. Check out this Kolat.com ...more

B+ 1:26
Curated 8 months ago by bird crick | Comments 0
Views 294

How to practice the change over explanation in wrestling

Practice the change over explanation in wrestling

Cary Kolat demonstrates wrestling technique - collegiate bottom - hips ...more

B+ 0:59
Curated 8 months ago by bird crick | Comments 0
Views 257

How to practice the circle drill in wrestling

Practice the circle drill in wrestling

Check out this wrestling drill from Barry Davis Wrestling. The circle drill is a basic wrestling drill to reinforce proper stance and ...more

B+ 1:49
Curated 7 months ago by bird crick | Comments 1
Views 554

How to practice the double cradle drill wrestling

Practice the double cradle drill wrestling

Barry Davis Wrestling shows you This drill is good for positioning and conditioning. Wrestling video demonstrations showing collegiate ...more

B+ 1:03
Curated 7 months ago by bird crick | Comments 0
Views 369

How to practice the kick over drill in wrestling

Practice the kick over drill in wrestling

Practice the kick over drill with Barry Davis Wrestling. This is a drill to increase flexibility and lower back strength as well as basic ...more

B+ 1:13
Curated 7 months ago by bird crick | Comments 0
Views 401

How to practice the leg lace traditional step over wrestling

Practice the leg lace traditional step over wrestling

Cary Kolat demonstrates wrestling technique in freestyle offense. This ...more

B+ 0:31
Curated 8 months ago by bird crick | Comments 0
Views 371

How to practice the neck strength drill in wrestling

Practice the neck strength drill in wrestling

Check out this wrestling drill from Barry Davis Wrestling. This is a ...more

B+ 1:06
Curated 7 months ago by bird crick | Comments 0
Views 369

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WRESTLER (54 How-Tos)

Roly-Poly Bridge

Heatherwick Studio's London based rolling bridge is an engineering marvel. Lots of fun, and immensely satisfying to watch (via YouTube, assuming you can't see it in person). From Heatherwick Studio: ...

Master Nerd Births Perfect Copy Cat Bot

Can't help but smile at this goofy, endearing nerd "master" (Vitalijus Rodnovas) guiding his copy-cat protege robot (coined Waldo). The rig allows Waldo to mimic Rodnovas' body movements in ...

Building-Sized Überorgan Emits Heavenly Music and Farts

Tim Hawkinson is an artist who truly inspires. The Los Angeles based artist creates complex, whimsical sculptures with simple mechanics and basic materials. One of his most notable pieces is the ...

Super Slim and Sexy Xbox Mod

iPods are getting smaller and smaller each year. Why not Xbox? Bandit5317 has made an 1-inch thick Xbox. The ultimate Xbox mod: super slim. Pay attention, Microsoft. The "Xbox Micro" has a ...

Laser Coil Gun Shoots Bullets on Pure Electricity

Wow, kudos to Daniel Eindhoven for his incredible laser-lit coil gun. This bad boy shoots bullets on pure electricity and can shoot up to 85 km/hr. Daniel's specs: Fully semi-automatic, up to 14 shots ...

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