How to work your lower abs with floor exercise

Let's face it - quick fix diets and pills are not really going to get you any closer to that coveted six pack stomach. Unfortunately, you will have to rely on good old exercise to get that flat belly you've always wanted. Follow along with this tutorial and learn some easy floor exercises that focus on your lower abs and work out your muscles.
So, if you dream of abs like Angelina or Brad, first do some cardio to cut back on the fat and then try these exercises for the finishing touches. Stick with it and you will be able to bounce a quarter off your belly in no time.