WEIGHTING How-To Videos & Articles

Follow these weighting tutorials to learn all about weighting with WonderHowTo's collection of free how-to videos and articles, like Lose weight playing Wii, Lose weight with the Japanese morning banana diet, and Burn off the weight with simple exercises.

You'll also find several great fitness tutorials in the Fitness category.

How to lose weight playing Wii

Lose weight playing Wii

Get your game on and shed pounds, too, just by playing your Wii. You will need Wii Fit, a Mii, Wii Sport, a dance video game, some user ...more

A 2:02
Curated 10 months ago by Howcast | Comments 1
Views 1,656

How to lose weight with the Japanese morning banana diet

Lose weight with the Japanese morning banana diet

Shed pounds with the Morning Banana Diet, the weight loss program ...more

A 2:13
Curated 1 year ago by Howcast | Comments 3
Views 6,864

How to burn off the weight with simple exercises

Burn off the weight with simple exercises

Drop 8 pounds, tone without cardio, finally lose the baby weight or run 3 miles with ease--pick your plan and get your best body in just ...more

A- 3:39
Curated 10 months ago by WonderDude Mike | Comments 0
Views 6,360

How to lose weight & snack at the office

Lose weight & snack at the office

Arm yourself with an arsenal of snacks to keep you going all day. Don't just go for the break room donuts.

B+ 2:11
Curated 1 year ago by bird crick | Comments 0
Views 2,027

How to lose Weight

Lose Weight

John Spencer Ellis claims that obesity is an epidemic in the United States which has lead to the increase in diabetes in the American ...more

A- 25:04
Curated 2 years ago by Jake88 | Comments 1
Views 1,428

How to do a double leg hop with a lunge holding a weight

Do a double leg hop with a lunge holding a weight

Learn how to do a double leg power hop with a stepback lunge twist ...more

B+ 0:41
Curated 1 year ago by rmansur | Comments 0
Views 598

How to do chest presses with a weight machine

Do chest presses with a weight machine

Have you tried working out with a weight machine? A weight machine is an essential part of lifting weights and strength training. This ...more

B+ 3:00
Curated 1 year ago by rmansur | Comments 0
Views 707

How to do a chest fly exercise on a weight machine

Do a chest fly exercise on a weight machine

Have you tried a chest fly on a weight machine? Both a weight machines and a chest fly are an essential part of lifting weights and strength ...more

B+ 3:05
Curated 1 year ago by rmansur | Comments 0
Views 1,407

How to do a single leg hop with a lung twist holding a weight

Do a single leg hop with a lung twist holding a weight

Learn how to do single leg power hops with a stepback lunge twist ...more

B+ 0:41
Curated 1 year ago by rmansur | Comments 0
Views 987

How to do a military workout with weight plates

Do a military workout with weight plates

In this tutorial, Master Sergeant Mike Skaggs provides a full body work out using weight plates. If you want to get in shape like the ...more

B+ 24:17
Curated 1 year ago by rmansur | Comments 0
Views 619

How to do external and internal rotation weight exercises

Do external and internal rotation weight exercises

This is Fitness for Dummies. Learn how to do simple weight exercises ...more

B+ 1:55
Curated 10 months ago by rmansur | Comments 0
Views 716

How to do dumbbell shrugs for weight training

Do dumbbell shrugs for weight training

Have you tried working out with dumbbell shrugs? A dumbbell shrug is an essential part of lifting weights and strength training. This ...more

B+ 2:35
Curated 1 year ago by rmansur | Comments 0
Views 1,485

How to do the target middle shoulder in free weight exercise

Do the target middle shoulder in free weight exercise

In this video Gene Sanders shows you a free weight exercise - target ...more

B+ 1:20
Curated 1 year ago by MonkeySee | Comments 0
Views 485

How to lose weight fast using the latest trends

Lose weight fast using the latest trends

The Master Cleanse is soooo yesterday. Here are the best new ways to drop pounds fast. You Will Need: * Willpower * ...more

B+ 3:11
Curated 9 months ago by Howcast | Comments 0
Views 2,110

How to execute an iso-lateral bench press for weight training

Execute an iso-lateral bench press for weight training

Have you tried working out with an isolated lateral bench press ...more

B+ 3:00
Curated 1 year ago by rmansur | Comments 0
Views 983

How to increase resistance using hand weights and weight bars

Increase resistance using hand weights and weight bars

In this tutorial, Master Sergeant Mike Skaggs explains how to increase ...more

B+ 25:04
Curated 1 year ago by rmansur | Comments 0
Views 792

How to do dumbbell reverse wrist curls for weight training

Do dumbbell reverse wrist curls for weight training

Have you tried working out with a reverse wrist curl?If you use two ...more

B+ 2:35
Curated 1 year ago by rmansur | Comments 0
Views 1,458

How to execute hamstring curls for weight training

Execute hamstring curls for weight training

Have you tried working out with a hamstring curl? If so you know that hamstring curls are an essential part of lifting weights and strength ...more

B+ 2:35
Curated 1 year ago by rmansur | Comments 0
Views 673

How to execute reverse curls for weight training

Execute reverse curls for weight training

Have you tried working out with reverse curls? If so you know that they are an essential part of lifting weights and strength training. This ...more

B+ 2:35
Curated 1 year ago by rmansur | Comments 0
Views 700

How to exercise for weight training with single leg bridges

Exercise for weight training with single leg bridges

Have you tried working out with a single leg bridge exercise? Single ...more

B+ 2:30
Curated 1 year ago by rmansur | Comments 0
Views 513

WEIGHTING (1242 How-Tos)

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Tattoo Yourself (or Your Girlfriend)

Henna. Beautiful, fun, exotic... and best of all... Do-It-Yourself (with a little practice). Also, unlike tattoos, it's temporary. Henna generally lasts for 1-3 weeks. An ancient tradition, henna is ...

The Mother of all Ping Pong Guns - LETHAL

The lethal pneumatic ping pong gun. This thing isn't exactly wife approved. Creator Ron Kessinger built this mighty powerful ping pong launcher - "a variation on a potato cannon, built to run on ...

Old Bumper Cars Go Street Legal

Flickr user MR38 has posted a set of photos of bumper cars made street legal, as displayed at the annual Cruisin’ Grand festival in Escondido, California. This mini cars were retrofitted with 750 cc ...

Human Powered Ferris Wheel

According to Google's (albeit rough) translation from French to English: "A big wheel in India that does not work with an engine but using human power. Men throw themselves in front of the wheel ...

Make-It-Yourself LEGO Gummies

Turkey day is over, and you have this nice Friday-Saturday-Sunday stretch before it's back the daily grind. Here's a project that inspires both young and old: LeGummies brick shaped gummy candies ...

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