VITAMIN How-To Videos & Articles

Follow these vitamin tutorials to learn all about vitamin with WonderHowTo's collection of free how-to videos and articles, like Ingest vitamin D and minerals to fight MS, Use stinging nettle as an herbal vitamin, and Make a simple rocket with vitamins.

You'll also find several great diet & health tutorials in the Diet & Health category.

107 how-to videos 72 how-to articles
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How to ingest vitamin D and minerals to fight MS

Ingest vitamin D and minerals to fight MS

It is argued that sun exposure and warm weather helps people cope with and fight multiple sclerosis. Sun is important to produce vitamin D ...more

B 4:39
Curated 2 years ago by bird crick | Comments 0
Views 424

How to use stinging nettle as an herbal vitamin

Use stinging nettle as an herbal vitamin

The stinging nettle is an edible plant that can be used as an herbal vitamin. This video shows how to harvest and make use of nettle.

B 6:02
Curated 1 year ago by Amie | Comments 2
Views 403

How to make a simple rocket with vitamins

Make a simple rocket with vitamins

It's easier to build a rocket than you think, although it depends on what you actually consider a rocket. This video tutorial will show you ...more

B 0:31
Curated 9 months ago by WonderDude Mike | Comments 0
Views 2,333

How to buy foods rich in vitamin D

Buy foods rich in vitamin D

Vitamin D is a fat-soluble vitamin that's stored in the fatty tissues of our body. It actually helps you absorb calcium; therefore, vitamin ...more

B- 1:00
Curated 1 year ago by rmansur | Comments 0
Views 230

How to give a vitamin C facial

Give a vitamin C facial

A vitamin C facial brightens, tones and firms the skin. Learn more about a vitamin C facial with tips from an aesthetician in this free ...more

B- 2:00
Curated 1 year ago by ExpertVillage | Comments 0
Views 351

How to cut your risk of cancer in half with vitamin D

Cut your risk of cancer in half with vitamin D

Watch this how to video to find an amazing no cost way to radically ...more

B- 5:24
Curated 1 year ago by rmansur | Comments 0
Views 251

How to boost your mood with Vitamin B6

Boost your mood with Vitamin B6

If a blue-mood has you turning to comfort food, be sure to grab something containing Vitamin B6. It's mood-boosting benefits are worth ...more

B- 2:12
Curated 6 months ago by C0D3R | Comments 0
Views 105

How to get more energy with vitamin B1

Get more energy with vitamin B1

Thiamine, aka Vitamin B1, keeps your body fully functioning and ready to move! Health Guru is a site that produces videos which provide ...more

B- 2:00
Curated 6 months ago by C0D3R | Comments 0
Views 57

How to help grow and repair tissue with Vitamin C

Help grow and repair tissue with Vitamin C

Vitamin C is perhaps the most famous and the most misunderstood of all the vital nutrients. Get the facts here. Health Guru is a site ...more

B- 2:09
Curated 6 months ago by C0D3R | Comments 0
Views 82

How to improve life with vitamin B9

Improve life with vitamin B9

Folic acid isn't just for pregnant women! Find out why absolutely everyone needs this vital vitamin. Health Guru is a site that produces ...more

B- 2:00
Curated 6 months ago by C0D3R | Comments 0
Views 25

How to keep healthy nerve & red blood cells with Vitamin B12

Keep healthy nerve & red blood cells with Vitamin B12

Do you know what Vitamin B12 is? If you're feeling sleepy, your body ...more

B- 2:31
Curated 6 months ago by C0D3R | Comments 0
Views 405

How to keep skin healthy with vitamin B3

Keep skin healthy with vitamin B3

You need to re-stock your supplies of Vitamin B3 each and every day. But why? Health Guru is a site that produces videos which provide ...more

B- 2:00
Curated 6 months ago by C0D3R | Comments 0
Views 26

How to keep vision healthy with vitamin B2

Keep vision healthy with vitamin B2

If you love meat, you'll be happy to learn about Vitamin B2, its main source. Health Guru is a site that produces videos which provide ...more

B- 2:00
Curated 6 months ago by C0D3R | Comments 0
Views 24

How to clean your body with the antioxidant vitamin E

Clean your body with the antioxidant vitamin E

If ever there was a super-hero vitamin, Vitamin E would be it! Learn ...more

B- 2:00
Curated 6 months ago by C0D3R | Comments 0
Views 104

How to improve the blot clotting process with vitamin K

Improve the blot clotting process with vitamin K

Vitamin K comes through in the clutch. The vitamin is vital for ...more

B- 2:00
Curated 6 months ago by C0D3R | Comments 0
Views 49

How to keep skin healthy with vitamins

Keep skin healthy with vitamins

To have healthy skin, you don’t need to buy any expensive beauty products. Look no further than your local supermarket or drugstore, to find ...more

B- 2:27
Curated 1 year ago by rmansur | Comments 0
Views 413

How to get enough vitamin D

Get enough vitamin D

Help improve you health by making sure you and your family get enough vitamin D. One simple option is to get exposure to sun. Watch and ...more

C+ 4:38
Curated 1 year ago by rmansur | Comments 0
Views 122

How to treat and prevent cancer with vitamins

Treat and prevent cancer with vitamins

It should be considered malpractice that this step is so commonly missed. Watch this how to video to get tips on how to treat and prevent ...more

C+ 3:52
Curated 1 year ago by rmansur | Comments 0
Views 162

How to choose foods high in vitamin A

Choose foods high in vitamin A

Vitamin A refers to the retinoid family of nutrients and is instrumental for good vision, bone metabolism, skin health, and the immune ...more

C 1:00
Curated 1 year ago by rmansur | Comments 0
Views 276

How to buy foods rich in vitamin C

Buy foods rich in vitamin C

Vitamin C is an essential nutrient for humans, which are one of the few organisms that cannot produce their own vitamin C. Vitamin C helps ...more

C 1:00
Curated 1 year ago by rmansur | Comments 0
Views 161

How to choose and buy foods fortified with vitamin B12

Choose and buy foods fortified with vitamin B12

Vitamin B-12 is an important nutrient valuable by promoting proper ...more

C 1:00
Curated 1 year ago by rmansur | Comments 0
Views 291

How to choose foods rich in vitamin B-6

Choose foods rich in vitamin B-6

Vitamin B6 or pyridoxine is a water-soluble vitamin. Its main function is in the synthesis of red blood cells and in the maintenance of ...more

C 1:00
Curated 1 year ago by rmansur | Comments 0
Views 392

How to improve your health with Vitamin B6 supplement

Improve your health with Vitamin B6 supplement

Vitamin B6 facilitates numerous metabolic processes in our body ...more

C 2:00
Curated 1 year ago by rmansur | Comments 0
Views 475

How to assess how much vitamin C to consume

Assess how much vitamin C to consume

Pharmacist Sue Brenan answers common health questions. Watch this video to learn how much vitamin you can consume.

C 0:54
Curated 1 year ago by rmansur | Comments 0
Views 94

How to know how much vitamin C do you need

Know how much vitamin C do you need

Dr. Benjamin Weeks on the debate about how much vitamin C we really need a day.

C 3:13
Curated 1 year ago by rmansur | Comments 0
Views 154

How to know if all vitamin C's are created equal

Know if all vitamin C's are created equal

Dr. Benjamin Weeks emphasizes the importance of the type of formulation of vitamin C you take.

C 4:37
Curated 1 year ago by rmansur | Comments 0
Views 170

How to know whch type of vitamin C is the best

Know whch type of vitamin C is the best

Pharmacist Sue Brenan answers common health questions. Watch this video to learn which type of vitamin C is best to consume.

C 1:54
Curated 1 year ago by rmansur | Comments 0
Views 196

How to know why vitamin C is essential

Know why vitamin C is essential

Pharmacist Sue Brenan answers common health questions. Watch this video to learn the benefits of vitamin C.

C 0:40
Curated 1 year ago by rmansur | Comments 0
Views 163

How to take vitamin C for healthy cardiovascular health

Take vitamin C for healthy cardiovascular health

Dr. Benjamin Weeks explains how vitamin C impacts the heath of the ...more

C 3:39
Curated 1 year ago by rmansur | Comments 0
Views 194

How to use omega-3 products that contain vitamin E

Use omega-3 products that contain vitamin E

Pharmacist Sue Brenan answers common health questions. Watch this video to learn how use omega-3 products that contain vitamin E.

C 0:42
Curated 1 year ago by rmansur | Comments 0
Views 204

How to explain how vitamin C boosts dopamine

Explain how vitamin C boosts dopamine

Dr. Benjamin Weeks explains how vitamin C plays a role in the central nervous system health, especially in elderly people, and how it ...more

C- 2:52
Curated 1 year ago by rmansur | Comments 0
Views 330

How to get cardiovascular benefits from vitamin C

Get cardiovascular benefits from vitamin C

Pharmacist Sue Brenan answers common health questions. Watch this video to learn the cardiovascular benefits of vitamin C.

C- 0:46
Curated 1 year ago by rmansur | Comments 0
Views 85

How to know if high doses of vitamin C is right for you

Know if high doses of vitamin C is right for you

Pharmacist Sue Brenan answers common health questions. Watch this ...more

C- 1:15
Curated 1 year ago by rmansur | Comments 0
Views 89

How to know if taking vitamin C will make a cold go away

Know if taking vitamin C will make a cold go away

Pharmacist Sue Brenan answers common health questions. Watch this ...more

C- 0:46
Curated 1 year ago by rmansur | Comments 0
Views 161

How to protect your eyes with vitamin A

Protect your eyes with vitamin A

Want softer skin, and to see in the dark? Then step right up for your daily dose of Vitamin A! Health Guru is a site that produces videos ...more

B- 2:00
Curated 6 months ago by C0D3R | Comments 0
Views 16

How to make a fruity fresher smoothie

Make a fruity fresher smoothie

Follow this quick and easy recipe to make a Planet Organic Fruity Fresher - a refreshing, energy boosting smoothie. The fruits in this drink ...more

B+ 1:59
Curated 2 years ago by emily tischler | Comments 0
Views 469

How to make an ultra light alcohol stove

Make an ultra light alcohol stove

Check out this ultra light alcohol stove. It weighs only 1 oz and has no moving parts. You can make it yourself in just a few minutes and it ...more

B+ 3:29
Curated 10 months ago by rmansur | Comments 1
Views 2,377

How to cook Indian spinach raita with yogurt

Cook Indian spinach raita with yogurt

Spinach raita is yet another tasty way to prepare the ever popular green vegetable. Spinach is a rich source of vitamin A, vitamin C ...more

B 4:22
Curated 1 year ago by rmansur | Comments 0
Views 822

How to use vitamin C in stressful situations

Use vitamin C in stressful situations

Pharmacist Sue Brenan answers common health questions. Watch this video to learn how to use vitamin C when you are under stress.

C- 0:30
Curated 1 year ago by rmansur | Comments 0
Views 93

How to get vitamin C to work as an antioxidant

Get vitamin C to work as an antioxidant

Pharmacist Sue Brenan answers common health questions. Watch this video to learn how vitamin C works as an antioxidant.

D+ 0:57
Curated 1 year ago by rmansur | Comments 0
Views 87

How to understand when vitamin C discovered

Understand when vitamin C discovered

Pharmacist Sue Brenan answers common health questions. Watch this video to learn how vitamin C was discovered.

D+ 2:09
Curated 1 year ago by rmansur | Comments 0
Views 205

How to create an egg mask facial with Michelle Phan

Create an egg mask facial with Michelle Phan

Michelle Phan demonstrates how to create an egg mask facial. Egg white and yolk mask. Perfect for oily skin. It helps brighten and ...more

A 5:52
Curated 2 months ago by rmansur | Comments 0
Views 988

How to conceal under eye circles with REAL SIMPLE

Conceal under eye circles with REAL SIMPLE

Learn how to conceal under eye circles with Martha Stewart's REAL SIMPLE. The thin skin under the eyes is prone to dark circles?especially ...more

A- 1:46
Curated 9 months ago by rmansur | Comments 1
Views 1,912

How to care for a pet guinea pig

Care for a pet guinea pig

Guinea pigs often squeak with joy when their owners enter a room. How can you resist such welcoming pets? You Will Need * A ...more

A- 4:05
Curated 9 months ago by Howcast | Comments 0
Views 1,403

How to make your own lip balm

Make your own lip balm

Why buy pricey ointments when you can easily whip up your own custom-made lip balm? You will need: beeswax honey sweet almond oil an ...more

A- 1:51
Curated 11 months ago by Howcast | Comments 1
Views 920

How to make a natural oil mask for damaged hair

Make a natural oil mask for damaged hair

Turn that dry, damaged ‘do into luscious locks for less at home. You Will Need: * 2 tbsp. olive oil * 2 tbsp. almond oil * 2 tbsp ...more

B+ 1:26
Curated 2 months ago by Howcast | Comments 0
Views 878

How to make your own all-natural hair conditioner

Make your own all-natural hair conditioner

Commercial hair conditioners aren’t just expensive, they’re loaded with chemicals. Why don’t you whip up something more natural at home? ...more

B+ 2:48
Curated 2 months ago by Howcast | Comments 0
Views 719

How to prevent Osteoporosis

Prevent Osteoporosis

Having your bones deteriorate from osteoporosis is a scary thought, but preventing osteoporosis doesn't have to be difficult. A healthy ...more

B+ 1:58
Curated 4 months ago by Howcast | Comments 0
Views 315

How to hack a hangover

Hack a hangover

Note that is always best to try and avoid a hangover in the first place by pacing yourself and drinking lots of water before sleeping. But ...more

B+ 2:47
Curated 1 year ago by Amie | Comments 1
Views 1,791

How to develop film with coffee and washing soda

Develop film with coffee and washing soda

Give a new look to your photographs! Use coffee! This video tutorial will show you how to develop film with coffee and washing soda, along ...more

A 5:44
Curated 7 months ago by tenebrism | Comments 0
Views 3,452

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LEGO Fashion Hits the Runway

Whether you're inclined to love it or leave it, you've gotta admit one thing about JC de Castelbajac's LEGO fashion line- it's fun. More 80's pop culture revival: LEGO constructed hats and LEGO ...

PRANK WARS

WonderHowTo loves pranks. So, naturally we're big fans of College Humor, particularly Prank Wars. Prank Wars stars Amir and Streeter, best pals. Best pals that love to humiliate one another...to say ...

From Dying To Flying

Dean Potter, one of National Geographic's Ten Adventurers of the Year, set a world record for base jumping in 2009. Via NatGeo: "On a sunny afternoon in mid-August, Dean Potter stepped onto a ...

Ew. Livestream of Patient's Brain Being Sliced. Watch Now.

Neuroscience (live!) resumes its 50 hour slicing session 8:00 am PST this morning. According to Gizmodo, "Studying Henry Gustav Molaison, more commonly known as Patient H.M., and his memory ...

Pyro-Spirograph-Drawings

Rosemarie Fiore is badass. She makes art with pyrotechnics, amusement park rides, Atari, guns, and pinball machines. Though all of her work is cool, I have to say my favorite piece is Fiore's larger ...

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you idiot

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thats gud

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