UPPER How-To Videos & Articles

Follow these upper tutorials to learn all about upper with WonderHowTo's collection of free how-to videos and articles, like Assemble the upper receiver on your own AR-15 rifle, Do pilates upper abdominal curls, and Do a millitary upper body strengthening workout.

You'll also find several great fitness tutorials in the Fitness category.

How to assemble the upper receiver on your own AR-15 rifle

Assemble the upper receiver on your own AR-15 rifle

Follow some expert gunsmiths at Brownells as they walk you through ...more

A- 0:43
Curated 1 year ago by tenebrism | Comments 0
Views 6,994

How to do pilates upper abdominal curls

Do pilates upper abdominal curls

This is Pilates for Dummies. Learn how to do the Pilates upper abdominal curls. Strengthen your core with Pilates upper abdominal curls ...more

B+ 2:23
Curated 10 months ago by rmansur | Comments 0
Views 1,055

How to do a millitary upper body strengthening workout

Do a millitary upper body strengthening workout

If you want to get in shape like the soldiers do then this how to ...more

B+ 25:01
Curated 1 year ago by rmansur | Comments 0
Views 1,273

How to do declined pushups to strengthen the upper body

Do declined pushups to strengthen the upper body

Focus your workout on upper pectorals is a great way to get in shape ...more

B+ 3:00
Curated 1 year ago by rmansur | Comments 0
Views 667

How to do incline exercises to strengthen the upper body

Do incline exercises to strengthen the upper body

Work out your upper body and get in shape. Learn exercises and ...more

B+ 3:00
Curated 1 year ago by rmansur | Comments 0
Views 404

How to clean the upper of a Witness Elite Limited handgun

Clean the upper of a Witness Elite Limited handgun

This video shows you how to completely disassemble, clean and ...more

B+ 9:43
Curated 10 months ago by tenebrism | Comments 0
Views 1,113

How to do press up exercises to strengthen the upper body

Do press up exercises to strengthen the upper body

Strengthen your chest and upper body. Learn exercises and stretches ...more

B+ 2:00
Curated 1 year ago by rmansur | Comments 0
Views 644

How to grasp the anatomy of human upper arm muscles

Grasp the anatomy of human upper arm muscles

You thought you knew everything there was to know about the human body. Well, maybe, but probably not. Check out this science educational ...more

B+ 4:21
Curated 1 year ago by rmansur | Comments 3
Views 5,345

How to do a pre-round golf warm-up for upper and lower body

Do a pre-round golf warm-up for upper and lower body

This video shows you how to warm up your upper and lower body for a ...more

B+ 0:56
Curated 1 year ago by rmansur | Comments 0
Views 194

How to tone your upper and lower body with a chair workout

Tone your upper and lower body with a chair workout

You don't need fancy equipment to workout your arms, shoulders, upper ...more

B+ 2:24
Curated 1 year ago by rmansur | Comments 1
Views 1,262

How to work your upper body with plyometric clap push ups

Work your upper body with plyometric clap push ups

Learn how to do plyometric clap push ups. Presented by Real Jock Gay ...more

B+ 0:29
Curated 1 year ago by rmansur | Comments 0
Views 1,809

How to do declines to strengthen the upper body

Do declines to strengthen the upper body

Add strength and endurance to your chest and arms. Learn exercises and stretches for your workout routine in this fitness video. Take ...more

B+ 3:00
Curated 1 year ago by rmansur | Comments 0
Views 443

How to do upper back stretches

Do upper back stretches

Limber up your back with exercises and stretches for your workout routine in this fitness video. Take action: to find an ideal position use ...more

B+ 3:00
Curated 1 year ago by rmansur | Comments 0
Views 1,706

How to get an upper body workout with hang knee tucks

Get an upper body workout with hang knee tucks

Learn how to do hang knee tucks. Presented by Real Jock Gay Fitness ...more

B+ 0:36
Curated 1 year ago by rmansur | Comments 0
Views 515

How to get an upper body workout with power hang knee tucks

Get an upper body workout with power hang knee tucks

Learn how to do power hang knee tucks. Presented by Real Jock Gay ...more

B+ 0:32
Curated 1 year ago by rmansur | Comments 0
Views 640

How to strengthen your upper body with shoulder push ups

Strengthen your upper body with shoulder push ups

Learn how to do shoulder push up. Presented by Real Jock Gay Fitness ...more

B+ 0:44
Curated 1 year ago by rmansur | Comments 0
Views 3,498

How to strengthen your upper body with close grip push ups

Strengthen your upper body with close grip push ups

Learn how to do close grip push ups. Presented by Real Jock Gay ...more

B+ 0:28
Curated 1 year ago by rmansur | Comments 0
Views 1,337

How to create the upper pediment for a wooden bombe secretary

Create the upper pediment for a wooden bombe secretary

Tommy’s ready to start the upper pediment of the secretary and shows ...more

B 11:22
Curated 1 year ago by rmansur | Comments 0
Views 184

How to be safe when removing an upper assembly on a P08 Luger

Be safe when removing an upper assembly on a P08 Luger

The upper assembly on a Luger P08 (also known as Pistol Parabellum ...more

B 1:22
Curated 1 year ago by rmansur | Comments 0
Views 464

How to play the intro to "Stiff Upper Lip" by AC/DC on guitar

Play the intro to "Stiff Upper Lip" by AC/DC on guitar

For those about to rock, we solute you! In this song tutorial, you'll ...more

B 8:09
Curated 1 year ago by Vote Obama! | Comments 0
Views 972

UPPER (1251 How-Tos)

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4 Years in the Making: Insane Papercraft City

Tokyo art student, Wataru Itou, spent four long years crafting his meticulous paper city, entitled "A Castle On the Ocean".  The miniature papercraft city was constructed with ...

Jetman Flys Over Atlantic with DIY Wings - Plummets!

Yves Rossy, AKA Jetman, attempted to fly across the Atantic from Morocco to Spain yesterday. His homemade, jet powered wings "span 8 feet and are powered by four kerosene-fueled jet engines ...

Avoid Turkey-Frying-Fire Disaster this Thanksgiving

Thinking of deep frying a turkey this Thanksgiving? Careful. Or this might happen: Luckily, Alton Brown (of Food Network) offers a thorough step-by-step on how to fry that bird. Hackaday has also ...

Turbo Turkey - Cook the Damn Bird Above the Camshaft

So, I suppose we're going both redneck and Thanksgiving turkey twice today (Redneck Slingshot Chick + Extreme Thanksgiving Recipes). Something about home for the holidays inspires... and this is ...

Deeply Trusting Female Volunteers Bod to Redneck Science: First Human Slingshot

Well, maybe these folks aren't redneck. That is a pretty nice house, and that slingshot doesn't look too jery rigged. But the idea of a human slingshot is certainly redneck (and lotsa fun). Previously ...

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