TRIATHLON How-To Videos & Articles

Follow these triathlon tutorials to learn all about triathlon with WonderHowTo's collection of free how-to videos and articles, like Run a Triathlon, Do triathlon kicking drills, and Learn the basics of a triathlon bike.

You'll also find several great sports tutorials in the Sports category.

How to run a Triathlon

Run a Triathlon

Running a triathlon could be the biggest accomplishment of your life, but it takes a lot of exercise. Here are some workout tips for you to ...more

A 1:12
Curated 1 year ago by rmansur | Comments 0
Views 901

How to do triathlon kicking drills

Do triathlon kicking drills

Use Dave Scott's drills to maximize your kick potential.

A 3:01
Curated 1 year ago by Amie Coué Arbuckle | Comments 1
Views 3,330

How to learn the basics of a triathlon bike

Learn the basics of a triathlon bike

What makes a triathlon bike a triathlon bike? Check out this instructional cycling video that teaches you about angles, seating, position ...more

B 8:02
Curated 1 year ago by rmansur | Comments 0
Views 284

How to prepare for a triathlon with James Cracknell

Prepare for a triathlon with James Cracknell

Ever considered participating in a triathlon? Olympic gold medalist James Cracknell interviews top triathlon Richard Jones in this ...more

B 3:33
Curated 1 year ago by rmansur | Comments 0
Views 241

How to prepare your triathlon travel bag

Prepare your triathlon travel bag

Active Expert Gale Bernhardt shows you how to prepare your triathlon travel bag. Check out this instructional triathlon video that provides ...more

B 2:02
Curated 1 year ago by rmansur | Comments 0
Views 363

How to diet for a Triathlon

Diet for a Triathlon

Dieting is one of the most important facets of training for a triathlon. Here are some diet tips for your workout runs in this instructional ...more

B 1:26
Curated 1 year ago by rmansur | Comments 0
Views 320

How to prevent Triathlon injuries

Prevent Triathlon injuries

Leg and ankle injuries are common problems when training for a triathlon. Learn how to reduce or prevent leg and ankle injuries in this ...more

B 1:17
Curated 1 year ago by rmansur | Comments 0
Views 158

How to run in the Ironman Triathlon

Run in the Ironman Triathlon

Running an Ironman triathlon could be the biggest accomplishment of your life but it takes a lot of exercise. Here are some workout tips for ...more

B 1:26
Curated 1 year ago by rmansur | Comments 0
Views 560

How to train for a triathlon with plyometrics

Train for a triathlon with plyometrics

Plyometric drills and exercises excite the elastic component of the muscles so that the muscles are trained to react powerfully and ...more

B 10:00
Curated 1 year ago by rmansur | Comments 0
Views 108

How to win a triathlon

Win a triathlon

British triathlete Jodie Swallow gives you her top tips for the gruelling event involving swimming, cycling and running. The key is to pace ...more

B- 2:57
Curated 2 years ago by eosland | Comments 0
Views 178

How to prepare for a triathlon

Prepare for a triathlon

Triathlons take training and conditioning for three sports events in one, the run, bike, and swim; learn how to condition, practice, and ...more

C 2:00
Curated 1 year ago by ExpertVillage | Comments 0
Views 171

How to train for a triathlon

Train for a triathlon

Carey Kepler shows us how to do triathlon training in this series.

C 2:22
Curated 2 years ago by ExpertVillage | Comments 0
Views 337

How to stretch when running

Stretch when running

Stretch for running exercises. Learn how to properly stretch in this training video. Take action: don't stretch when cold, hold to get ...more

B+ 3:00
Curated 1 year ago by rmansur | Comments 0
Views 691

How to learn basic shifting, gearing, and pedaling techniques

Learn basic shifting, gearing, and pedaling techniques

Check out this instructional cycling video that covers some very basic ...more

B 7:00
Curated 1 year ago by rmansur | Comments 0
Views 768

How to shave time off your swim-to-bike transition

Shave time off your swim-to-bike transition

Check out this triathlon instructional video that provides a few tips on how to improve your T1 time by mastering Gale Bernhardt's ...more

B 3:40
Curated 1 year ago by rmansur | Comments 0
Views 993

How to train for a triathalon

Train for a triathalon

Tackle three sports at once and get fit by training for a triathlon. You Will Need * A weekly exercise schedule * A swimsuit * Access to ...more

B 1:30
Curated 4 weeks ago by Howcast | Comments 0
Views 19

How to benefit your body with road bike training

Benefit your body with road bike training

Find out how road bike training can benefit your body during the triathlon season. Check out this instructional cycling video that provides ...more

B 3:58
Curated 1 year ago by rmansur | Comments 0
Views 1,124

How to transition from bike to run faster

Transition from bike to run faster

Now that you've mastered the T1, learn how to shave seconds off your T2 time. Check out this triathlon tutorial video that demonstrates how ...more

B 3:33
Curated 1 year ago by rmansur | Comments 0
Views 781

How to transition from swim to bike faster

Transition from swim to bike faster

Check out this triathlon instructional video that provides a few tips on how to improve your T1 time by mastering Dave Scott's technique by ...more

B 2:33
Curated 1 year ago by rmansur | Comments 0
Views 727

How to set up your transition area

Set up your transition area

Active Expert Gale Bernhardt provides helpful tips on how to set up your transition area in this instructional triathlon video. Being ...more

B 1:38
Curated 1 year ago by rmansur | Comments 0
Views 425

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TRIATHLON (25 How-Tos)

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Cai Guo-Qiang's (Literally) Explosive Art

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Roly-Poly Bridge

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Master Nerd Births Perfect Copy Cat Bot

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Super Slim and Sexy Xbox Mod

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