How to tone and decrease the size of your butt

How-To Topics » butt, size, decrease, Tone

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Going, going… gone! Say bye-bye to a big bum with these butt busters.
You will need:
fewer daily calories
more daily exercise
some calisthenics

Learn how to work out to make your butt smaller. Whenever you have a free moment ditch the couch and do a couple squats. Do lunges every day and be careful with what you eat. Play with a stability ball. All of these steps will help you get fit in no time and trim up that rear end.

B+ 2:02

Curated 12/1/08
Creator's Site www.howcast.com
Hosted by howcast.com

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Comments

warba (-1) 12/7/08 4:15 AM

so coooool ammmmmmmm (*_*)

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ruru30 2/23/09 12:56 AM

nice

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masty 5/10/09 8:53 AM

good

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Joy McPherson Underwood commented on The Invisible Treehouse, joining the discussion with 1 other person 14 minutes ago

I've only got one question... could you post something about how to make one of these, and the materials needed? I think my husband would be interested in making something like this.

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Joy McPherson Underwood favorited The Invisible Treehouse, becoming the 1st person to do so 16 minutes ago

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Joy McPherson Underwood gave The Invisible Treehouse a Thumbs Up. 16 minutes ago

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Joy McPherson Underwood commented on The Invisible Treehouse, joining the discussion with 1 other person 16 minutes ago

That is really cool! :)

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