STRENGTH How-To Videos & Articles

Follow these strength tutorials to learn all about strength with WonderHowTo's collection of free how-to videos and articles, like Lift a friend with the superhero strength Trick, Improve hand and arm strength for proper cat fighting, and Be a strongman with four feats of strength.

You'll also find several great fitness tutorials in the Fitness category.

How to lift a friend with the superhero strength Trick

Lift a friend with the superhero strength Trick

All you need is you, a friend and a victim and it's as simple as that ...more

A 6:22
Curated 1 year ago by Alex1inferno-The Critic | Comments 16
Views 41,980

How to improve hand and arm strength for proper cat fighting

Improve hand and arm strength for proper cat fighting

You don't have to look like a flailing Lindsay Lohan when you grab ...more

A 4:06
Curated 1 year ago by tenebrism | Comments 3
Views 7,764

How to be a strongman with four feats of strength

Be a strongman with four feats of strength

Welcome to graduation! This is your senior year of Strength School, co-hosted by world record holder and supreme bad ass, Dennis Rogers! ...more

A- 8:54
Curated 8 months ago by bird crick | Comments 0
Views 2,730

How to do the sledgehammer strength workout

Do the sledgehammer strength workout

Here is an instructional video on using a sledgehammer for strength training and body workouts. These techniques can be used for underground ...more

A- 2:40
Curated 1 year ago by rmansur | Comments 12
Views 19,311

How to train with paddles to improve swim strength &technique

Train with paddles to improve swim strength &technique

Swimmers and coaches either love them or hate them, but you can't ...more

B+ 5:41
Curated 1 year ago by rmansur | Comments 0
Views 2,892

How to develop core strength with quick build back arches

Develop core strength with quick build back arches

Learn how to develop core strength by doing quick build back arches ...more

B+ 0:39
Curated 1 year ago by rmansur | Comments 0
Views 1,128

How to do a military style strength training wirkout

Do a military style strength training wirkout

If you want to get in shape like the soldiers do then this how to ...more

B+ 25:23
Curated 1 year ago by rmansur | Comments 0
Views 726

How to practice a yoga core strength sequence for beginners

Practice a yoga core strength sequence for beginners

Sadie Nardini teaches a basic core strength sequence for beginning ...more

B+ 8:17
Curated 1 year ago by rhei222 | Comments 0
Views 1,336

How to defy all laws of leverage & summon ridiculous strength

Defy all laws of leverage & summon ridiculous strength

Secret: This one is a win-win: The mark gets to experience an ...more

B+ 6:22
Curated 1 year ago by Amie | Comments 0
Views 2,188

How to do a military bosu ball strength training workout

Do a military bosu ball strength training workout

If you want to get in shape like the soldiers do then this how to ...more

B+ 25:27
Curated 1 year ago by rmansur | Comments 0
Views 2,334

How to do a military style step and strength training workout

Do a military style step and strength training workout

If you want to get in shape like the soldiers do then this how to ...more

B+ 20:05
Curated 1 year ago by rmansur | Comments 0
Views 751

How to do a military style strength workout

Do a military style strength workout

If you want to get in shape like the soldiers do then this how to video is the place to start. This tutorial teaches you some great workouts ...more

B+ 21:09
Curated 1 year ago by rmansur | Comments 0
Views 872

How to do military style strength training workout with bands

Do military style strength training workout with bands

In this tutorial, Master Sergeant Mike Skaggs demonstrates strength ...more

B+ 26:07
Curated 1 year ago by rmansur | Comments 0
Views 1,179

How to do standing dumbbell curls to increase arm strength

Do standing dumbbell curls to increase arm strength

Working out the arms with standing dumbbell curls. Learn to increase ...more

B+ 3:00
Curated 1 year ago by rmansur | Comments 0
Views 2,000

How to practice a seated cafe raise for strength training

Practice a seated cafe raise for strength training

Have you tried working out with a seated calf raise? Seated calf ...more

B+ 2:35
Curated 1 year ago by rmansur | Comments 0
Views 313

How to practice the neck strength drill in wrestling

Practice the neck strength drill in wrestling

Check out this wrestling drill from Barry Davis Wrestling. This is a ...more

B+ 1:06
Curated 8 months ago by bird crick | Comments 0
Views 370

How to increase core strength to love running more

Increase core strength to love running more

Check out this instructional cross country video that shows you how to increase core strength so that you love running more. A lot of people ...more

B 3:07
Curated 1 year ago by rmansur | Comments 0
Views 649

How to do strength stretching

Do strength stretching

This video demonstrates how to perform a strength stretch. The video walks you through correctly performing the X, a popular strength ...more

B 1:12
Curated 2 years ago by aramirez | Comments 0
Views 325

How to do yoga for abdominal and core strength

Do yoga for abdominal and core strength

Learn how to tone your six pack and feel stronger in yourself with this yoga tutorial. Yoga is a great way to relax and get in shape. These ...more

B 9:59
Curated 1 year ago by rmansur | Comments 0
Views 493

How to fake extraordinary strength

Fake extraordinary strength

Sam Noyoun produces this trick video tutorial on how to fake extraordinary strength using physics and illusion. Hard to believe, but it does ...more

B 0:51
Curated 2 years ago by bird crick | Comments 4
Views 7,361

STRENGTH (1043 How-Tos)

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Retro Electronics Papercraft For the Brazil '66 Crowd

Dan McPharlin has created some super-sweet retro electronics papercraft models. Click through to Dan's Flickr page to view the entire collection. Beautiful handmade cardboard models. Previously ...

Cai Guo-Qiang's (Literally) Explosive Art

Attention all WonderHowTo explosive-lovers, here is an artist that just may awe and inspire... China's Cai Guo-Qiang opts for more thrilling materials than traditional paint, clay or plaster, say ...

Roly-Poly Bridge

Heatherwick Studio's London based rolling bridge is an engineering marvel. Lots of fun, and immensely satisfying to watch (via YouTube, assuming you can't see it in person). From Heatherwick Studio: ...

Master Nerd Births Perfect Copy Cat Bot

Can't help but smile at this goofy, endearing nerd "master" (Vitalijus Rodnovas) guiding his copy-cat protege robot (coined Waldo). The rig allows Waldo to mimic Rodnovas' body movements in ...

Building-Sized Überorgan Emits Heavenly Music and Farts

Tim Hawkinson is an artist who truly inspires. The Los Angeles based artist creates complex, whimsical sculptures with simple mechanics and basic materials. One of his most notable pieces is the ...

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