SPORTS PHYSICALS

Follow these sports physicals tutorials to learn all about sports physicals with WonderHowTo's collection of free how-to videos and articles, like Treat patellar tendinitis in sports medicine, Use physical properties, and Assemble a sports first aid kit.

You'll also find several great diet & health tutorials in the Diet & Health category.

How to treat patellar tendinitis in sports medicine

Treat patellar tendinitis in sports medicine

Patellar tendinitis is pain just below the knee cap. Patellar tendinitis treatment tips and techniques can supplement the direct care one ...more

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Curated 1 year ago by rmansur | Comments 1
Views 3,146

How to use physical properties

Use physical properties

How to use the Garry's Mod (GMOD) 10 tool Physical Properties.

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Curated 1 year ago by cwiltz | Comments 1
Views 736

How to assemble a sports first aid kit

Assemble a sports first aid kit

Children's Healthcare of Atlanta Physical Therapist and Athletic Trainer, Keith May shows coaches and parents how to assemble the proper ...more

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Curated 1 year ago by rmansur | Comments 0
Views 190

How to treat a pulled quad muscles in sports medicine

Treat a pulled quad muscles in sports medicine

A quadriceps muscle injury is an injury to the muscles on top of your ...more

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Curated 1 year ago by rmansur | Comments 0
Views 3,520

How to treat a sports injury of turf toe

Treat a sports injury of turf toe

Turf toe may not sound serious, but it can end an athlete's career. Turf toe involves rupturing the capsule underneath the big toe. Learn ...more

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Curated 1 year ago by rmansur | Comments 0
Views 1,142

How to treat a sprained ankle sports injuries

Treat a sprained ankle sports injuries

Ankle sprains are common injuries for athletes and can put one on the sidelines for extended periods. This video focuses on lateral ligament ...more

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Curated 1 year ago by rmansur | Comments 0
Views 10,455

How to treat heel spurs in sports medicine

Treat heel spurs in sports medicine

Heel spurs are a very painful condition of the foot and occurs over time. Heel spurs often feel like you are walking on a pebble. Deal with ...more

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Curated 1 year ago by rmansur | Comments 0
Views 1,196

How to treat tennis elbow in sports medicine

Treat tennis elbow in sports medicine

Tennis elbow is also known as lateral epicondylitis. Tennis elbow injuries can be one long frustration for the tennis player. Learn how to ...more

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Curated 1 year ago by rmansur | Comments 0
Views 1,726

How to treat tibial stress fractures in sports medicine

Treat tibial stress fractures in sports medicine

Tibial stress fractures are a very painful condition that have to be ...more

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Curated 1 year ago by rmansur | Comments 0
Views 650

How to prevent and help heal sports injuries

Prevent and help heal sports injuries

A new computer-based system gives physical therapists real-time, objective measures of the motion of each joint in the patient's body. The ...more

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Curated 1 year ago by Bobinski | Comments 0
Views 116

How to say the names of sports in French

Say the names of sports in French

Learn how to say the names of different sports in french

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Curated 1 year ago by rmansur | Comments 0
Views 944

How to improve balance and coordination with a wobble board

Improve balance and coordination with a wobble board

Treatment and rehab training with a wobble board can be especially ...more

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Curated 1 year ago by rmansur | Comments 0
Views 1,602

How to rehabilitate an LCL knee injury

Rehabilitate an LCL knee injury

LCL stand for lateral collateral ligament, and it is a ligament of the knee. Rehabbing a torn LCL after surgery can be an involved process ...more

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Curated 1 year ago by rmansur | Comments 2
Views 1,566

How to treat a pinched nerve in the neck

Treat a pinched nerve in the neck

Pinched nerves usually occur in the neck, but can lead to pain and muscle spasms throughout the upper back and arm. And despite all the ...more

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Curated 1 year ago by rmansur | Comments 0
Views 6,217

How to treat a triceps tendon rupture

Treat a triceps tendon rupture

Triceps tendon ruptures are not very common, but they are a debilitating injury. A triceps tendon rupture may require surgery. Learn how to ...more

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Curated 1 year ago by rmansur | Comments 0
Views 432

How to treat calf muscle strains

Treat calf muscle strains

There are two calf muscles in each leg, both of which can be injured. Healing and treating a calf strain can take time and patience. Learn ...more

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Curated 1 year ago by rmansur | Comments 0
Views 1,973

How to treat golfer's elbow or medial tendinitis

Treat golfer's elbow or medial tendinitis

Golfer's elbow can be an aggravation that negatively impacts one's swing. However it doesn't only affect golfers, it golfers elbow can ...more

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Curated 1 year ago by rmansur | Comments 0
Views 1,423

How to treat shin splints

Treat shin splints

Runners tend to suffer from painful shin splints. Treatment techniques for dealing with shin splints can provide tremendous relief to ...more

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Curated 1 year ago by rmansur | Comments 0
Views 1,425

How to develop your physical intelligence

Develop your physical intelligence

Watch this how to video to learn how to develop your physical intelligence or your mind and body. Wellness coach Stephen Covey discusses why ...more

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Curated 1 year ago by rmansur | Comments 0
Views 329

How to install the Diablo Sports Predator Mustang Tuner

Install the Diablo Sports Predator Mustang Tuner

USMuscleMods.com brings you this video ...more

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Curated last month by The Wonder Team | Comments 0
Views 202

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Fire + Gravity + Corrosive Liquids = Explosive Rube Goldberg Fun

They Way Things Go is a Rube Goldberg inspired art film by Peter Fischli and David Weiss (1987). The 30 minute film documents an assembly line of action and reaction. Wikipedia: "The machine is ...

DIY LED Carpet-Light

For the craftsters & LED lovers, great idea by Johanna Hyrkas. The LED carpet-light: a simple, yet novel, DIY project. A single strand of LEDs is encased in a knit tube; the knit tube is wound ...

Make Fuel With Mountain Dew

Mountain Dew is the answer. Inventor Paul Patone has devised a mechanism that converts soda into actual usable fuel. "It’s called the Geet Sytstem. Basically, it’s a fuel booster system that can ...

No Lightsaber Required: DIY Jar Jar Binks Salad

Yum, geekdom fun. A Jar Jar salad. Wonderfully silly How-To from Only Knives: "A side dish from the Dark Side: Sculpt Jar Jar Binks out of a root vegetable." You'll need some serious ...

Sculpt Melted Cassette Tape Puddles Into Skulls

Cool cassette tape art by Atlanta based artist Brian Dettmer. From Design Boom: "...Dettmer was walking down the street he spotted a dead bird and an idea hit him. ‘here was this thing that used ...

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