SPLITS

Follow these splits tutorials to learn all about splits with WonderHowTo's collection of free how-to videos and articles, like Stretch for doing the splits when pole dancing, Do the Splits Breakdown liquid dance move, and Juggle the 5 Ball Split Multiplex or Splits.

You'll also find several great fitness tutorials in the Fitness category.

How to stretch for doing the splits when pole dancing

Stretch for doing the splits when pole dancing

Some of my tips and stretches that helped me do the splits and be more ...more

A 8:13
Curated 1 year ago by bird crick | Comments 1
Views 3,428

How to do the Splits Breakdown liquid dance move

Do the Splits Breakdown liquid dance move

Liquid dance is a gestural, interpretive dance form that involves fluid like movements. Usually the hands and arms are the primary focus of ...more

B 4:55
Curated 9 months ago by tenebrism | Comments 0
Views 902

How to juggle the 5 Ball Split Multiplex or Splits

Juggle the 5 Ball Split Multiplex or Splits

The 5 ball split multiplex or splits is a pretty advanced juggling move that requires knowledge of the 3 ball reverse cascade, 2 in one hand ...more

B 4:25
Curated 1 year ago by rmansur | Comments 0
Views 506

How to make ice cream sundaes, parfaits and banana splits

Make ice cream sundaes, parfaits and banana splits

This dessert how-to video will show how easy it can be to create ...more

B 1:19
Curated 1 year ago by MonkeySee | Comments 0
Views 4,542

How to do yoga handstand splits at the wall

Do yoga handstand splits at the wall

Yoga is for everyone, not just yoga lovers. This yoga how to video shows you how to do a handstand on the wall and move your way away from ...more

B 2:49
Curated 1 year ago by rmansur | Comments 0
Views 874

How to stretch for splits flexibility in gymnastics

Stretch for splits flexibility in gymnastics

This tutorial video will show you how to stretch properly in order to improve your flexibility for doing splits. Doing splits is important ...more

B- 0:45
Curated 1 year ago by rmansur | Comments 0
Views 552

How to do the verticle pole splits for pole dancing

Do the verticle pole splits for pole dancing

Enjoy this pole dancing tutorial video. Learn how to do the verticle pole splits. Pole dancing is great exercise, not just something a ...more

B- 2:51
Curated 11 months ago by rmansur | Comments 0
Views 1,909

How to do zen yoga straddle splits

Do zen yoga straddle splits

Straddle splits in Zen Yoga open the hips and groin, lengthening and toning the lower body. Learn Zen Yoga from the founder in this free Zen ...more

B- 2:00
Curated 1 year ago by ExpertVillage | Comments 0
Views 384

How to practice doing splits

Practice doing splits

This how to video demonstrates how to work your way up to doing the splits. Warm up by doing these stretches and before you know it you'll ...more

C+ 1:21
Curated 1 year ago by Amie | Comments 0
Views 2,235

How To Stretch for the Splits

Stretch for the Splits

The Splits is a position which is highly regarded as an indicator of flexibility . Splits can not only be used in Gymnastics but also dance ...more

C Article
Written 3 months ago by WikiHow | Comments 0
Views 297

How to make vegan banana splits

Make vegan banana splits

Learn to make a delicious decadent vegan dessert. Watch and learn how easy it is to make banana splits. To make the banana splits you will ...more

C 9:58
Curated 1 year ago by rmansur | Comments 0
Views 806

How to do the bowstep hip stretch

Do the bowstep hip stretch

This is an animated stretching tutorial for the bowstep hip stretch. Use the controls to pause, slow down and follow along with detailed ...more

A+ 1:00
Curated 8 months ago by rmansur | Comments 0
Views 514

How to do the half sidesplit stretch

Do the half sidesplit stretch

This is an animated stretching tutorial for the half sidesplit stretch. Use the controls to pause, slow down and follow along with detailed ...more

A+ 1:00
Curated 8 months ago by rmansur | Comments 0
Views 425

How to do a front split stretch

Do a front split stretch

This workout plan will help you achieve your front splits. Make sure you warm up muscles and joints before you start stretching. # First ...more

A- 1:00
Curated 9 months ago by rmansur | Comments 1
Views 1,128

How to apply light sources to 3D models in Photoshop

Apply light sources to 3D models in Photoshop

Pixel Perfect is the "perfect" ...more

A- 15:11
Curated 4 months ago by rmansur | Comments 0
Views 585

How to stretch the front split

Stretch the front split

A front split is when your legs are extended 180° and one leg points straight forward and the other leg points straight back. It should not ...more

B+ 1:00
Curated 9 months ago by rmansur | Comments 0
Views 657

How to do a side split stretch

Do a side split stretch

This workout plan will help you achieve the side splits. Make sure you warm up muscles and joints before you start stretching. ...more

B+ 1:00
Curated 9 months ago by rmansur | Comments 0
Views 1,486

How to do a Upavista Konasana spread leg fold in yoga

Do a Upavista Konasana spread leg fold in yoga

The upavista konasana ( spread leg forward fold ) is one of the most ...more

B+ 1:00
Curated 9 months ago by rmansur | Comments 0
Views 236

How to inspect the hose and belts for cracks in your vehicle

Inspect the hose and belts for cracks in your vehicle

Your car needs care and maintenance to run properly. Let Firestone ...more

B 1:03
Curated 1 year ago by tenebrism | Comments 0
Views 527

How to install mp3splt on Ubuntu Linux

Install mp3splt on Ubuntu Linux

New to Ubuntu Linux? This computer operating system could be a bit tricky for beginners, but fret not, help is here. Check out this video ...more

B 3:00
Curated last month by tru3m0sl3m | Comments 0
Views 72

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SPLITS (53 How-Tos)

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No Lightsaber Required: DIY Jar Jar Binks Salad

Yum, geekdom fun. A Jar Jar salad. Wonderfully silly How-To from Only Knives: "A side dish from the Dark Side: Sculpt Jar Jar Binks out of a root vegetable." You'll need some serious ...

Sculpt Melted Cassette Tape Puddles Into Skulls

Cool cassette tape art by Atlanta based artist Brian Dettmer. From Design Boom: "...Dettmer was walking down the street he spotted a dead bird and an idea hit him. ‘here was this thing that used ...

This Dude Builds Glaciers. Here's How.

Most DIY freaks do-it-themselves because they love it. Because they're curious, creative, and like to take the long road (or figure out an ingenious short cut). In the case of Chewang Norphel (aka the ...

DIY Contortionist-Cycle

Finally, a well designed solution to studio-style living. The Contortionist bicycle. London-native Dominic Hargreaves, unhappy with the available options, designed this folding bike himself (true DIY ...

Flickr Photos Reveal Harvard's True Colors

Cartograms are usually pretty mundane, but throw in Flickr, Photoshop, and a well-known public place and you have an artistic representation of popular colors. Much more eye-grabbing than your common ...

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