Do speed training for strikes A- 1:51

Sensei Greg Park demonstrates a Choson Ninjutsu training method for improving the speed of your striking technique.

Creator's Site www.youtube.com/ChosonNinja
Hosted by youtube.com | Curated 1/22/08 | Views 8,133

Comments

+1
Jasonwilson 5/22/09 12:32 PM
I cant stop watching I train like this LOL I must be a natural LOL
Thanks
+1
Gwar313 6/6/09 1:58 PM
She can kick my ass any day
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Nectus commented on How to make a flour bomb, joining the discussion with 14 other people 1 minute ago

This is a very simpel bomp.
It blows up because the flour spreads out inside the ballon.

- I find the easiest way to get it to blow, is that when I put a SMALL amount of fireing liquerd on the end...more

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