Follow these shi no numa tutorials to learn all about shi no numa with WonderHowTo's collection of free how to videos, like Analyze bo kata group 1 and Perform Shushi no Kon.
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This video is a step-by-step analysis of each of the moves of the first bo kata, shu shi no kon, including what attack you are blocking and ...more
This tutorial shows you how to perform the first bo kata (form): Shu shi no kon.
