PUSHUPS How-To Videos & Articles

Follow these pushups tutorials to learn all about pushups with WonderHowTo's collection of free how-to videos and articles, like Do declined pushups to strengthen the upper body, Workout your chest with pushups, and Do triceps and shoulder pushup exercises.

You'll also find several great fitness tutorials in the Fitness category.

How to do declined pushups to strengthen the upper body

Do declined pushups to strengthen the upper body

Focus your workout on upper pectorals is a great way to get in shape ...more

B+ 3:00
Curated 1 year ago by rmansur | Comments 0
Views 672

How to workout your chest with pushups

Workout your chest with pushups

Pushups are a great body weight exercise you can do just about anywhere. Pushups work your pecs, shoulders and triceps. With this how to ...more

B- 0:28
Curated 1 year ago by rmansur | Comments 0
Views 698

How to do triceps and shoulder pushup exercises

Do triceps and shoulder pushup exercises

This is an animated body sculpting tutorial for triceps and shoulder pushup exercises. Use the controls to pause, slow down and follow ...more

A+ 1:00
Curated 8 months ago by rmansur | Comments 0
Views 740

How to do handstand pushup exercises

Do handstand pushup exercises

This is an animated body sculpting tutorial for handstand pushup exercises. Use the controls to pause, slow down and follow along with ...more

A+ 1:00
Curated 8 months ago by rmansur | Comments 0
Views 716

How to do one arm pushup exercises

Do one arm pushup exercises

This is an animated body sculpting tutorial for one arm pushup exercises. Use the controls to pause, slow down and follow along with ...more

A+ 1:00
Curated 8 months ago by rmansur | Comments 1
Views 2,392

How to pushups with a resistance tube

Pushups with a resistance tube

The push-up is a classic chest exercise. While the chest is the main target in the standard push-up, it actually works just about all upper ...more

B- 0:45
Curated 1 year ago by KMcDonald | Comments 0
Views 163

How to do triceps pushup exercises

Do triceps pushup exercises

This is an animated body sculpting tutorial for triceps pushup exercises. Use the controls to pause, slow down and follow along with ...more

A+ 1:00
Curated 8 months ago by rmansur | Comments 0
Views 545

How to do close grip triceps bench press exercises

Do close grip triceps bench press exercises

This is an animated body sculpting tutorial for close grip triceps bench press exercises. Use the controls to pause, slow down and follow ...more

A+ 1:00
Curated 8 months ago by rmansur | Comments 0
Views 549

How to do push ups for bodybuilding

Do push ups for bodybuilding

In Scooby's opinion, pushups are the #1 best exercise you can do! They are simple to do and are a great upper body workout for the complete ...more

A- 6:15
Curated 1 year ago by rmansur | Comments 0
Views 10,499

How to do a military workout for abdominals

Do a military workout for abdominals

Want to get in shape like the soldiers do? Who knows more about full body fitness than the men and women of the armed forces? This how to ...more

B+ 24:01
Curated 1 year ago by rmansur | Comments 0
Views 1,583

How to execute an advanced pushup with Ebony Magazine

Execute an advanced pushup with Ebony Magazine

In this how-to video tutorial fitness trainer Derrick Young takes you ...more

B 1:03
Curated 1 year ago by rmansur | Comments 0
Views 309

How to execute an intermediate push up with Ebony Magazine

Execute an intermediate push up with Ebony Magazine

In this how-to video fitness trainer Derrick Young takes you through ...more

B 1:10
Curated 1 year ago by rmansur | Comments 0
Views 128

How to perform dip flips for a full body workout

Perform dip flips for a full body workout

Take a look at this instructional video and learn how to do a full body workout with dip flips. You'll need to use a bench to perform this ...more

B 0:33
Curated 1 year ago by rmansur | Comments 0
Views 211

How to workout the upper body with stink bug push ups

Workout the upper body with stink bug push ups

Take a look at this instructional video and learn how to workout your ...more

B 0:26
Curated 1 year ago by rmansur | Comments 0
Views 256

How to do conditioning exercises for combat sports

Do conditioning exercises for combat sports

In this series of extreme fitness exercise videos, our professional combat sports trainer demonstrates how to get in fighting shape. He ...more

C 1:00
Curated 2 years ago by ExpertVillage | Comments 0
Views 820

How to do workouts and exercises for the triceps

Do workouts and exercises for the triceps

In this online video series learn from expert personal trainer and fitness coordinator Ricketta Butler as she demonstrates tricep exercises ...more

C 1:09
Curated 2 years ago by ExpertVillage | Comments 0
Views 330

How to practice partner push-up

Practice partner push-up

Who says you have to work out by yourself? Grab a workout buddy and practice these partner pushups. If you love push-ups, watch this fitness ...more

C 0:10
Curated 1 year ago by rmansur | Comments 0
Views 162

How to do a killer home chest workout

Do a killer home chest workout

Here is a great chest workout you can do at home with a cheap dumbbell set. Big gyms are nice but when you can get a killer workout at home ...more

B- 1:30
Curated 1 year ago by rmansur | Comments 0
Views 1,212

How to perform explosive push ups to work out your upper body

Perform explosive push ups to work out your upper body

Take a look at this instructional video and learn how to work out your ...more

B- 0:05
Curated 1 year ago by rmansur | Comments 0
Views 929

How to do wobble board push-ups

Do wobble board push-ups

This video will show you how you can do wobble board pushups, a great exercise for the chest.

B- 0:45
Curated 1 year ago by KMcDonald | Comments 0
Views 192

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PUSHUPS (25 How-Tos)

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