POLE MOVES How-To Videos & Articles

Follow these pole moves tutorials to learn all about pole moves with WonderHowTo's collection of free how-to videos and articles, like Do pole dancing climbing moves, Do pole dancing inverted moves, and Do pole dancing leg hook moves.

You'll also find several great dance tutorials in the Dance category.

72 how-to videos 3 how-to articles
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How to do pole dancing climbing moves

Do pole dancing climbing moves

This video will teach you how to poledance. Wendy Dayle will focus on climbing moves in pole dancing and provide step-by-step instructions ...more

B- 1:07
Curated 1 year ago by ExpertVillage | Comments 3
Views 16,673

How to do pole dancing inverted moves

Do pole dancing inverted moves

Wendy Dayle, our expert in this video series will focus on inverted moves in pole dancing and provide step-by-step instructions on how to do ...more

B- 0:56
Curated 1 year ago by ExpertVillage | Comments 1
Views 1,396

How to do pole dancing leg hook moves

Do pole dancing leg hook moves

Wendy Dayle in this free video series will focus on leg hook moves in pole dancing and provide step-by-step instructions on a variety of ...more

C 1:11
Curated 1 year ago by ExpertVillage | Comments 0
Views 991

How to move and rotate pole vectors in Maya 8.5

Move and rotate pole vectors in Maya 8.5

Take a gander at this 3D animation video tutorial on how to move pole vectors in Autodesk Maya 8.5. So, if you need to move that pole ...more

A- 3:04
Curated 1 year ago by rmansur | Comments 1
Views 1,959

How to do the corkscrew pole dance move

Do the corkscrew pole dance move

Learn how to pole dance in the comfort of your own home with the hugely talented and graceful Veena. This dance tutorial teaches you how to ...more

B 2:36
Curated 1 year ago by colin | Comments 0
Views 4,506

How to do sexy filler moves while pole dancing

Do sexy filler moves while pole dancing

Lisa is the owner of DivaFit Pole Dancing Studio teaches you how to do some sexy filler moves that you can add to your pole dancing fitness ...more

B 1:57
Curated 1 year ago by MonkeySee | Comments 0
Views 2,919

How to do the wrap around move in beginning pole dancing

Do the wrap around move in beginning pole dancing

Here is a great guide to pole dancing for beginners. Pole dancing ...more

B 3:23
Curated 1 year ago by VideoJug | Comments 0
Views 1,483

How to do the Scorpio position pole dancing move

Do the Scorpio position pole dancing move

Zuzana shows you how to perform the more advanced Scorpio pole dancing position. The Scorpio pole dance move is not for beginners. Follow ...more

B- 1:05
Curated 1 year ago by rmansur | Comments 1
Views 3,374

How to do the pole dancing move: The Seat Position

Do the pole dancing move: The Seat Position

Body Rock TV brings you this instructional video on pole dancing. This how to video demonstrates the pole dancing ...more

B- 1:00
Curated 5 months ago by rmansur | Comments 0
Views 938

How to do pole dancing move: the Basic Inverted Position

Do pole dancing move: the Basic Inverted Position

Body Rock TV brings you this instructional ...more

B- 2:13
Curated 5 months ago by ryanemma42 | Comments 0
Views 953

How to do pole dancing move: the Hands Free Invert

Do pole dancing move: the Hands Free Invert

Body Rock TV brings you this instructional video on pole dancing. This how to video demonstrates the pole dancing ...more

B- 1:00
Curated 5 months ago by ryanemma42 | Comments 0
Views 685

How to do the fireman move in pole dancing

Do the fireman move in pole dancing

Wendy Dayle will focus on the fireman move in pole dancing and provide step-by-step instructions on how to gain momentum, place your hands ...more

B- 1:18
Curated 1 year ago by ExpertVillage | Comments 0
Views 1,307

How to do transitional moves when pole dancing

Do transitional moves when pole dancing

Elaine Gosling from Poleminx in London shows us how to pole dance and perfect the transitional moves.

B- 3:38
Curated 1 year ago by VideoJug | Comments 0
Views 438

How to do the brass monkey pole dancing move

Do the brass monkey pole dancing move

Just like Brass Monkey, only from the top or middle of the pole. Enjoy this pole dancing tutorial video. Learn how to do the brass monkey ...more

B- 1:54
Curated 1 year ago by rmansur | Comments 2
Views 2,958

How to do pole dancing move: The Chair Spin

Do pole dancing move: The Chair Spin

Zuzana shows you how to do the more advanced pole dancing chair spin. This move is a great workout for your abs and arms. [http://www ...more

B- 1:46
Curated 5 months ago by rmansur | Comments 0
Views 483

How to perform the Fireman Move in pole dancing

Perform the Fireman Move in pole dancing

Learn how to do and tips for doing the fireman move for pole dancing in this free fitness video about how to pole dance for exercise.

C 2:00
Curated 1 year ago by ExpertVillage | Comments 0
Views 467

How to add dance moves to your pole dancing fitness routine

Add dance moves to your pole dancing fitness routine

Lisa is the owner of DivaFit Pole Dancing Studio shows you some dance ...more

C- 2:24
Curated 1 year ago by MonkeySee | Comments 0
Views 733

How to do a knee hold in pole dancing

Do a knee hold in pole dancing

This is the knee hold trick, not the genie move for pole dancing. It is an advanced move that involves balance, core strength and intense ...more

B+ 0:41
Curated 11 months ago by bird crick | Comments 1
Views 4,301

How to do the back hook spin when pole dancing

Do the back hook spin when pole dancing

Elaine Gosling from Poleminx in London shows us how to pole dance and perfect the back hook spin. This move is suitable for those new to ...more

B 3:38
Curated 1 year ago by VideoJug | Comments 0
Views 1,114

How to do the diva spin while pole dancing

Do the diva spin while pole dancing

Lisa is the owner of DivaFit Pole Dancing Studio teaches you how to do the diva spin move when pole dancing

B- 1:44
Curated 1 year ago by MonkeySee | Comments 0
Views 695

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POLE MOVES (75 How-Tos)

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