PELVIS How-To Videos & Articles

Follow these pelvis tutorials to learn all about pelvis with WonderHowTo's collection of free how-to videos and articles, like Palpate a bovine to check for pregnancy, Open hips with prenatal yoga poses, and Palpate a cow to check for early pregnancy.

You'll also find several great fitness tutorials in the Fitness category.

How to palpate a bovine to check for pregnancy

Palpate a bovine to check for pregnancy

Suspect that your bovine (bull, cow) is pregnant. Well, there's only one way to be sure. Put on a plastic glove and insert your hand into ...more

A 2:22
Curated 1 year ago by rmansur | Comments 0
Views 10,094

How to open hips with prenatal yoga poses

Open hips with prenatal yoga poses

This yoga how-to video tutorial demonstrates prenatal yoga poses to help open the hips. Prenatal yoga hip opening poses help to facilitate ...more

A- 19:26
Curated 1 year ago by rmansur | Comments 0
Views 325

How to palpate a cow to check for early pregnancy

Palpate a cow to check for early pregnancy

Check out this highly educational video on the palpation of an open cow tract to see how to check for early pregnancy. Insert your hands ...more

B+ 2:00
Curated 1 year ago by rmansur | Comments 1
Views 12,925

How to do the beginner pilates move the One Leg Circle

Do the beginner pilates move the One Leg Circle

Search "Pilates animation" on Wonderhowto for other more videos by ...more

B+ 1:00
Curated 1 year ago by rmansur | Comments 0
Views 346

How to do the beginner pilates move Up and Down kick

Do the beginner pilates move Up and Down kick

Search "Pilates animation" on Wonderhowto for other more videos by ...more

B+ 1:00
Curated 1 year ago by rmansur | Comments 0
Views 180

How to do the beginner pilates move the Spine Stretch Forward

Do the beginner pilates move the Spine Stretch Forward

Search "Pilates animation" on Wonderhowto for other more videos by ...more

B+ 1:00
Curated 1 year ago by rmansur | Comments 0
Views 212

How to sculpt your abs with knee tuck floor crunches

Sculpt your abs with knee tuck floor crunches

Learn how to do knee tuck floor crunches. Presented by Real Jock Gay ...more

B+ 0:40
Curated 1 year ago by rmansur | Comments 0
Views 1,582

How to do pelvic tilt exercises

Do pelvic tilt exercises

Work out the pelvis with pelvic tilts. Learn about exercises for strength and flexibility in this training video. Take action: keep your ...more

B+ 3:00
Curated 1 year ago by rmansur | Comments 0
Views 2,744

How to do hanging leg raises properly

Do hanging leg raises properly

Learn how to do hanging leg raises. Presented by Real Jock Gay Fitness Health & Life. Benefits Hanging leg raises isolate and work your ...more

B+ 0:42
Curated 1 year ago by rmansur | Comments 0
Views 2,474

How to do the beginner pilates move Front & Back kick

Do the beginner pilates move Front & Back kick

Search "Pilates animation" on Wonderhowto for other more videos by ...more

B+ 1:00
Curated 1 year ago by rmansur | Comments 0
Views 182

How to get an upper body workout with hang knee tucks

Get an upper body workout with hang knee tucks

Learn how to do hang knee tucks. Presented by Real Jock Gay Fitness ...more

B+ 0:36
Curated 1 year ago by rmansur | Comments 0
Views 524

How to get an upper body workout with power hang knee tucks

Get an upper body workout with power hang knee tucks

Learn how to do power hang knee tucks. Presented by Real Jock Gay ...more

B+ 0:32
Curated 1 year ago by rmansur | Comments 0
Views 653

How to use a medicine ball to do flat leg sit ups

Use a medicine ball to do flat leg sit ups

Learn how to do flat leg medicine ball sits ups. Presented by Real Jock Gay Fitness Health & Life. Benefits Medicine ball sit-ups ensure ...more

B+ 0:38
Curated 1 year ago by rmansur | Comments 0
Views 966

How to do the beginner pilates move the Double Leg Stretch

Do the beginner pilates move the Double Leg Stretch

Search "Pilates animation" on Wonderhowto for other more videos by ...more

B+ 1:00
Curated 1 year ago by rmansur | Comments 1
Views 279

How to draw an anime or manga witch

Draw an anime or manga witch

Drawing and sketching anime manga girl (woman, female) Witch for cartoon and comics. Learn how to draw woman body (girl or female figure): ...more

B 5:58
Curated 1 year ago by rmansur | Comments 0
Views 3,054

How to workout your abs and core with banana rocks

Workout your abs and core with banana rocks

Take a look at this instructional video and learn how to work out your abs and core with the banana rocks exercise. To perform this exercise ...more

B 0:49
Curated 1 year ago by rmansur | Comments 0
Views 368

How to become aware of your pelvic placement

Become aware of your pelvic placement

Pilates exercises involve strengthening the core and flattening the abs, so why are your instructors always talking about the pelvis? This ...more

B 1:56
Curated 1 year ago by rmansur | Comments 0
Views 672

How to do the stoop yoga pose

Do the stoop yoga pose

Watch this instructional yoga video to do the stoop pose. This yoga pose is also called the Hindi squat. The stoop pose is a simple and ...more

B 3:00
Curated 1 year ago by rmansur | Comments 0
Views 293

How to draw a male and female upper torso

Draw a male and female upper torso

This video demonstrates drawing the torso body section a man and a woman. Learn how to draw a simplified torso and pelvis using geometric ...more

B 6:05
Curated 1 year ago by rmansur | Comments 0
Views 3,852

How to draw a manga cyclops

Draw a manga cyclops

How to draw manga, anime, comics: Cyclop design, one-eye creature monster character concept art fantasy illustration. Learn how to draw ...more

B 6:12
Curated 1 year ago by rmansur | Comments 0
Views 1,774

How to draw a manga male torso

Draw a manga male torso

Drawing and sketching male (man) upper body, chest, abs, ribcage and shoulder: front view for Manga, anime and comics. Learn how to draw ...more

B 5:54
Curated 1 year ago by rmansur | Comments 1
Views 4,187

How to draw a manga or anime girl or female

Draw a manga or anime girl or female

Learn how to draw an anime woman body (girl or female figure) including torso, head, pelvis, hips and legs.

B 6:35
Curated 1 year ago by rmansur | Comments 0
Views 972

How to draw an anime ogre creature

Draw an anime ogre creature

How to draw and sketch Ogre creature monster character concept art for manga, anime, comics and fantasy illustration . Learn how to draw ...more

B 6:19
Curated 1 year ago by rmansur | Comments 0
Views 706

How to draw Liz Sherman from Hellboy

Draw Liz Sherman from Hellboy

Learn how to draw and sketch a cartoon woman, specifically Liz Sherman from Hellboy. Helpful for drawing any girl or female body, cartoon ...more

B 5:48
Curated 1 year ago by rmansur | Comments 0
Views 1,934

How to draw manga girl Bulma from Dragonball

Draw manga girl Bulma from Dragonball

Learn to draw Bulma from the manga cartoon Dragonball. Drawing includes face, torso, pelvis, arms, and legs from the knee up. Good for ...more

B 6:23
Curated 1 year ago by rmansur | Comments 0
Views 1,220

How to improve your running form with biomechanics tips

Improve your running form with biomechanics tips

Six-time Ironman Champion Dave Scott teaches proper biomechanics for ...more

B 3:00
Curated 1 year ago by rmansur | Comments 0
Views 1,880

How to do the Heel Squeeze pilates exercise

Do the Heel Squeeze pilates exercise

The Heel Squeeze is derived from the principles of classical pilates exercises. This pilates tutorial teaches how to engage the gluteus ...more

B 1:47
Curated 1 year ago by rmansur | Comments 0
Views 349

How to do the one leg circle pilates exercise

Do the one leg circle pilates exercise

The one leg circle is an original pilates exercise that challenges stability of the pelvis in neutral to strengthen the core and flatten the ...more

B 2:45
Curated 1 year ago by rmansur | Comments 0
Views 321

How to draw a female vampire

Draw a female vampire

How to draw vampire: female, girl manga sketch illustration step by step video for anime comics. Drawing and sketching female vampire for ...more

B 6:49
Curated 1 year ago by rmansur | Comments 0
Views 1,756

How to draw an anime female in a gym outfit

Draw an anime female in a gym outfit

How to draw and color manga: anime girl, woman, feamale. Character design for games, comics step by step video tutorial. Learn how to draw ...more

B 6:20
Curated 1 year ago by rmansur | Comments 0
Views 838

How To Hold in Pee when You Can't Use the Bathroom

Hold in Pee when You Can't Use the Bathroom

Having to hold in pee may be difficult or unpleasant. But if you are without acceptable facilities, privacy, time, or opportunity; or if ...more

C Article
Written 4 months ago by WikiHow | Comments 0
Views 3,051

How To Survive a Plane Crash

Survive a Plane Crash

Commercial airlines around the world now carry nearly 2.5 billion passengers a year, and despite the inherent dangers of rocketing through ...more

C Article
Written 3 months ago by WikiHow | Comments 0
Views 493

How to perform cat/dog asana

Perform cat/dog asana

This video is a demonstration of how to perform the Cat/Dog Asana. On your hands and knees with neutral spine, relax. Extend spine on the ...more

B- 4:01
Curated 2 years ago by mkammers | Comments 0
Views 203

How to do Pilates leg lifts

Do Pilates leg lifts

This video demonstrates how to do Pilates leg lifts correctly. The video walks you through the proper thigh lift and explains how to lift ...more

C+ 1:14
Curated 2 years ago by aramirez | Comments 0
Views 107

How to do Pilates leg circles

Do Pilates leg circles

This video demonstrates how to do a proper Pilates leg circle. To do this exercise, just move the thigh bone in the socket while keeping the ...more

B- 0:59
Curated 2 years ago by aramirez | Comments 0
Views 128

How to do Pilates thigh lifts

Do Pilates thigh lifts

This video demonstrates how to do Pilates thigh lifts correctly. The video walks you through the proper thigh lift and explains how to lift ...more

B- 0:54
Curated 2 years ago by aramirez | Comments 0
Views 239

How to understand pilates

Understand pilates

Sophie Rycott explains what pilates is. She also explains the different types of pilates, breathing, how to develop core strength, how to ...more

B- 8:24
Curated 2 years ago by Jake88 | Comments 0
Views 267

How to perform high knee walk exercises

Perform high knee walk exercises

The high knee walk exercise helps to improve walking mechanics, promotes greater range of motion and flexibility in the hips and pelvis, and ...more

C 2:00
Curated 1 year ago by ExpertVillage | Comments 0
Views 286

How to workout abs and core with seated knee tucks

Workout abs and core with seated knee tucks

Take a look at this instructional video and learn how to workout your abs and core with seated knee tucks. To perform this exercise, sit on ...more

B- 0:21
Curated 1 year ago by rmansur | Comments 0
Views 543

How to do the pelvic rock yoga pose

Do the pelvic rock yoga pose

The Pelvic Rocking exercise is a great pose for overcoming stiffness and drowsiness in the morning. Learn how to do the Pelvic Rocking Pose ...more

B- 1:00
Curated 1 year ago by rmansur | Comments 0
Views 1,723

How to draw manga woman Saya from Blood the Last Vampire

Draw manga woman Saya from Blood the Last Vampire

Draw an anime manga girl from Blood-The last Vampire, Saya. Body ...more

B- 5:54
Curated 1 year ago by rmansur | Comments 0
Views 1,648

How to perform a hysterectomy with a da Vinci robot

Perform a hysterectomy with a da Vinci robot

This medical how-to video details a robotic assisted hysterectomy in a patient with early stage endometrial/uterine cancer. Anatomy of the ...more

B- 9:56
Curated 1 year ago by rmansur | Comments 0
Views 3,979

How to draw an anime female monster

Draw an anime female monster

How to draw anime girl or manga female monster creature character: Black Manta. Drawing and sketching anime manga video tutorial lesson ...more

B 6:49
Curated 1 year ago by rmansur | Comments 0
Views 821

How to grasp the human skeleton structure

Grasp the human skeleton structure

Want to know all you can about the human body and its skeleton? Well, this science video tutorial series about human anatomy is all you'll ...more

B 6:54
Curated 1 year ago by rmansur | Comments 1
Views 2,146

How to perfect running form for on hills

Perfect running form for on hills

Check out this instructional cross country video that demonstrates how to perfect your running form on hills. Running uphill and downhill is ...more

B 3:02
Curated 1 year ago by rmansur | Comments 0
Views 1,101

How to stretch the legs with a pilates single leg exercise

Stretch the legs with a pilates single leg  exercise

Pilates is great for strengthening and toning the body. This piltes ...more

B 1:33
Curated 1 year ago by rmansur | Comments 0
Views 240

How to do stability ball dumbbell presses

Do stability ball dumbbell presses

Learn how to do stability ball dumbbell presses. Presented by Real Jock Gay Fitness Health & Life. Benefits Balance is everything in ...more

B 0:31
Curated 1 year ago by rmansur | Comments 0
Views 345

How to do the pelvic placement

Do the pelvic placement

By learning to stabilize your pelvis during all your pilates exercises you protect your lower back from injury and generally create more of ...more

C+ 3:51
Curated 1 year ago by VideoJug | Comments 0
Views 196

How to wear a seat belt properly

Wear a seat belt properly

Seat belts save lives… but are you wearing yours the right way? Size up yours for a safe ride. You Will Need: * A seatbelt * Knowledge ...more

B 1:09
Curated 3 months ago by Howcast | Comments 0
Views 287

How to do a supine leg raise

Do a supine leg raise

The supine leg raise is often used to target the lower abs. However, when the legs are elevated from a supine position, the hip flexors ...more

B- 0:45
Curated 1 year ago by KMcDonald | Comments 0
Views 297

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PELVIS (63 How-Tos)

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Deliverance Style Old Dude Creates Fully Automatic Crossbow

I have to say, this thing is pretty awesome. I find the smooth movement of the apparatus mesmerizing. However, I also have to say, the inventor totally gives me the creeps (no offense, old man). Known ...

Horsesurfing (Swear, No Photoshop Used!)

The Brits have contributed a new sport to the world, coined Horsesurfing. Yes, it is just what it sounds like: the combined skill of horseback riding and surfing. According to the Daily Mail ...

New Super Hybrid Kicks Tesla Motors' Butt

Capstone's CMT-380 stealth looking prototype can hit 150mph, compared to Tesla's 125. Tesla better step it up. Says Engadget: "Rather than mixing batteries and a conventional engine, this whip ...

Super Robot Has Powers of Levitation

This robot hasn't levitated any humans yet (especially not pictured Days of Our Lives star Deidre Hall), but it looks like the sky may be the limit with the Robo-Air Jet System. Developed by Aaron ...

Smoke Bombs Make Beautiful Art

What is it about the infamous colored smoke bomb that is so deeply satisfying, so beautiful? Well, first there's an explosion (always fun), which then yields beautiful billowing clouds of saturated ...

komboa favorited How to create an exploding cube effect in CINEMA 4D, becoming the 1st person to do so 3 minutes ago

komboa favorited How to simulate a camera shake effect in Cinema 4D, becoming the 1st person to do so 3 minutes ago

komboa favorited How to create basic lighting in CINEMA 4D 9.5, becoming the 1st person to do so 4 minutes ago

goghetta16 added How to con a vending machine & get 2 Cokes for the cost of 1 to their cool stuff playlist, giving it a total of 3 videos 12 minutes ago

goghetta16 added How to build orange smoke bombs to their cool stuff playlist, giving it a total of 2 videos 30 minutes ago

goghetta16 created a new playlist called cool stuff, using How to make a mini blow dart gun as its 1st video 36 minutes ago

kzhyari favorited How to open multiple Yahoo messengers, becoming the 1st person to do so 36 minutes ago

Ohnomysweet commented on How to outwit carnies at carnival games, joining the discussion with 6 other people 48 minutes ago

I think this is fantastic. WingNuts, it isn't stealing from Carnies, it's playing with the same rules the Carnies are using to cheat you out of your money.

Ohnomysweet commented on How to make a rosette 1 hour ago

Honestly, that just looks like a bunch of string plopped on your table.

rmansur published a new wonderment article: Deliverance Style Old Dude Creates Fully Automatic Crossbow. This is rmansur's 283rd published article 1 hour ago

Bryan Crow commented on Horsesurfing (Swear, No Photoshop Used!) 1 hour ago

Ok. That looks awesome.

Wrench replied to kanker's comment on How to make your fingers smoke, joining the discussion with 91 other people 1 hour ago

White phosprous, very posionous... You could rip the thumb and index finger part of a thin rubber glove off and put that on when you do this trick (paint it to look like your hand color so people d... more

Wrench commented on $44K Street Legal Wooden SuperCar, joining the discussion with 2 other people 1 hour ago

I'm a mechanic so i have to ask.... where do you buy replacement parts?

myice93 favorited How to con people with change racing, becoming the 2nd person to do so 1 hour ago

ToxicBuu favorited How to make a voodoo love doll, becoming the 2nd person to do so 1 hour ago

Wrench replied to Silentsniper247's comment on How to build orange smoke bombs, joining the discussion with 50 other people 1 hour ago

I doubt it, even if there were, it would evaporate during the cooking/mixing process because of the heat.

Bryan Crow commented on Stomach Churning Taxidermy Fashion, joining the discussion with 3 other people 1 hour ago

PETA hate mail coming your way in 3... 2...

Pankajarti created a new playlist called adenium, using How to graft an Adenium plant for propagation as its 1st video 1 hour ago

Plan graded How To Skip Rocks, giving it an A+. Its average grade is now a C 1 hour ago

Plan commented on How To Skip Rocks 1 hour ago

i love skiping rocks and my best record was 21

in persian we call it "Roo Abi" means on the water

thanks a lot!

:)

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