PECS How-To Videos & Articles

Follow these pecs tutorials to learn all about pecs with WonderHowTo's collection of free how-to videos and articles, like Workout your chest for bigger pecs, Work out your chest for perfect pecs, and Do dumbbell chest press incline reduction.

You'll also find several great fitness tutorials in the Fitness category.

How to workout your chest for bigger pecs

Workout your chest for bigger pecs

This tutorial demonstrates a weight training workout for the chest. This how to video provides different exercises to target specific muscle ...more

B- 2:15
Curated 1 year ago by rmansur | Comments 0
Views 777

How to work out your chest for perfect pecs

Work out your chest for perfect pecs

Believe it: Your perfect pecs are a soup can away! Health Guru is a site that produces videos which provide medical advice in a number of ...more

B- 2:00
Curated 5 months ago by CodeAbuser | Comments 0
Views 290

How to do dumbbell chest press incline reduction

Do dumbbell chest press incline reduction

Learn how to do dumbbell chest press incline reduction (incline to decline). Presented by Real Jock Gay Fitness Health & Life. Benefits ...more

A 1:27
Curated 1 year ago by rmansur | Comments 1
Views 1,700

How to strengthen your upper body with alternating T push ups

Strengthen your upper body with alternating T push ups

Learn how to do alternating T push ups. Presented by Real Jock Gay ...more

B 0:59
Curated 1 year ago by rmansur | Comments 0
Views 1,435

How to workout with the incline dumbbell bench press

Workout with the incline dumbbell bench press

The incline dumbbell bench press is a great upper chest exercise. Use ...more

B- 0:37
Curated 1 year ago by rmansur | Comments 0
Views 1,054

How to do a push-up routine

Do a push-up routine

Push-ups are a great way to sculpt your pecs, arms and back. In this how to video, and army master fitness instructor teaches you to build ...more

B 3:17
Curated 1 year ago by Amie | Comments 0
Views 329

How to workout your chest with barbell bench presses

Workout your chest with barbell bench presses

The barbell bench press is the king of all chest exercises. The bench ...more

B- 0:46
Curated 1 year ago by rmansur | Comments 0
Views 579

How to do the bodybuilding incline dumbbell fly for chest

Do the bodybuilding incline dumbbell fly for chest

This Scooby's Workshop video shows proper form of the incline dumbbell ...more

B- 1:35
Curated 1 year ago by rmansur | Comments 0
Views 693

How To Swim Better, Swim Faster: Lessons from the Gay Army Tri Swim Coach

Swim Better, Swim Faster: Lessons from the Gay Army Tri Swim Coach

By Louis Tharp RealJock.com is pleased to present this first in a ...more

C+ Article
Written last month by rmansur | Comments 0
Views 40

How to do a standing cable fly exercise

Do a standing cable fly exercise

Learn how to do a standing cable fly exercise with this fitness tutorial. This exercise is a great way to build your pecs and chest without ...more

C 6:21
Curated 1 year ago by rmansur | Comments 0
Views 1,130

How to do the power snatch exercise with a barbell

Do the power snatch exercise with a barbell

Learn how you can do the power snatch using a barbell, regular, split and double with this fitness tutorial. This is a great weightlifting ...more

C 2:17
Curated 1 year ago by rmansur | Comments 0
Views 913

How to workout you chest with incline barbell bench press

Workout you chest with incline barbell bench press

The incline barbell bench press is the king of all upper chest ...more

B- 0:32
Curated 1 year ago by rmansur | Comments 0
Views 631

How to workout your chest with pushups

Workout your chest with pushups

Pushups are a great body weight exercise you can do just about anywhere. Pushups work your pecs, shoulders and triceps. With this how to ...more

B- 0:28
Curated 1 year ago by rmansur | Comments 0
Views 695

How to chest press like a Army soldier

Chest press like a Army soldier

The chest press is a great way to get your pectoral muscles in shape. In this how to video, an army master fitness instructor teaches you ...more

B- 1:13
Curated 1 year ago by Amie | Comments 0
Views 464

How To Bench Press

Bench Press

Ever want to build up that chest of yours? What about those skinny arms? Bench pressing targets both of those areas and you will begin to ...more

C Article
Written 3 months ago by WikiHow | Comments 0
Views 119

How To Draw Realistic People

Draw Realistic People

Many people want to draw realism; but most don't know how. Read on to discover the rules of drawing realistic people! Draw an oval for the ...more

C Article
Written 3 months ago by WikiHow | Comments 0
Views 1,484

How to do the bodybuilding incline fly variant for chest

Do the bodybuilding incline fly variant for chest

This Scooby's Workshop video shows proper form of the incline dumbbell ...more

C 0:44
Curated 1 year ago by rmansur | Comments 0
Views 380

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PECS (17 How-Tos)

Human Powered Ferris Wheel

According to Google's (albeit rough) translation from French to English: "A big wheel in India that does not work with an engine but using human power. Men throw themselves in front of the wheel ...

Make-It-Yourself LEGO Gummies

Turkey day is over, and you have this nice Friday-Saturday-Sunday stretch before it's back the daily grind. Here's a project that inspires both young and old: LeGummies brick shaped gummy candies ...

Geek-Shooting Rubberband Machine Gun

It's the idea that counts. This geeky rubberband machine gun is pretty sweet looking... but I wish it had a little more force. The gun can very quickly shoot (200!) rubberbands, but it just tumbles ...

4 Years in the Making: Insane Papercraft City

Tokyo art student, Wataru Itou, spent four long years crafting his meticulous paper city, entitled "A Castle On the Ocean".  The miniature papercraft city was constructed with ...

Jetman Flys Over Atlantic with DIY Wings - Plummets!

Yves Rossy, AKA Jetman, attempted to fly across the Atantic from Morocco to Spain yesterday. His homemade, jet powered wings "span 8 feet and are powered by four kerosene-fueled jet engines ...

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