MUSCLES How-To Videos & Articles

Follow these muscles tutorials to learn all about muscles with WonderHowTo's collection of free how-to videos and articles, like Practice kinesthetic muscle memory for freestyle, Create a ghastly exposed muscle makeup look, and Practice kinesthetic muscle memory for backstroke.

You'll also find several great fitness tutorials in the Fitness category.

How to practice kinesthetic muscle memory for freestyle

Practice kinesthetic muscle memory for freestyle

Freestyle stroke is broken down into dry land exercises that encourage ...more

A 8:23
Curated 2 years ago by bird crick | Comments 0
Views 2,285

How to create a ghastly exposed muscle makeup look

Create a ghastly exposed muscle makeup look

Learn how to do a makeup look "exposed muscle" with Petrilude. Petrilude (aka Josh) is a guy that does makeup. You may think taking ...more

A 16:53
Curated last month by Bobinski | Comments 2
Views 2,166

How to practice kinesthetic muscle memory for backstroke

Practice kinesthetic muscle memory for backstroke

This is a dry land tutorial on backstroke swimming technique. Learn ...more

A 5:35
Curated 2 years ago by bird crick | Comments 0
Views 4,193

How to build muscles with the muscle tool in Houdini 9

Build muscles with the muscle tool in Houdini 9

In the following lessons you will learn some essential tools and ...more

A- 12:59
Curated 1 year ago by Pigeonchicken | Comments 0
Views 1,277

How to work out smaller muscle groups

Work out smaller muscle groups

When working out or lifting weights, many people focus on large muscle groups like biceps, legs, shoulders and chest and forget to work out ...more

A- 13:13
Curated 2 years ago by The Wonder Team | Comments 1
Views 1,422

How to do muscle ups in parkour

Do muscle ups in parkour

Starts with your hand placement on the wall edge. Get your palms on top. You need the right leverage to push you up. Torso and mid area ...more

A- 1:22
Curated 9 months ago by rmansur | Comments 0
Views 1,291

How to do the Muscle Pass anti-gravitational chip trick

Do the Muscle Pass anti-gravitational chip trick

Learn how to do the muscle pass a.k.a the anti-gravity poker chip ...more

B+ 3:55
Curated 1 year ago by Amie Coué Arbuckle | Comments 0
Views 2,521

How to grasp the anatomy of human upper arm muscles

Grasp the anatomy of human upper arm muscles

You thought you knew everything there was to know about the human body. Well, maybe, but probably not. Check out this science educational ...more

B+ 4:21
Curated 1 year ago by rmansur | Comments 3
Views 5,283

How to strengthen calf muscles

Strengthen calf muscles

The calf muscles at the back of the lower leg are important to target when strength and weight training for speed and agility. Learn how to ...more

B+ 3:00
Curated 1 year ago by rmansur | Comments 0
Views 2,671

How to create a muscle movement simulation in Maya

Create a muscle movement simulation in Maya

If you want to be a character animator, you should probably learn Maya, and definitely learn rigging. This tutorial shows you how to create ...more

B 12:15
Curated 2 years ago by The Wonder Team | Comments 0
Views 1,707

How to learn about vintage muscle bicycles

Learn about vintage muscle bicycles

Vintage muscle bikes are easy to spot by their unique features. Learn about vintage muscle bikes from a bicycle expert in this free video ...more

B 2:00
Curated 1 year ago by ExpertVillage | Comments 0
Views 314

How to locate the adductor pollicis muscle for massage

Locate the adductor pollicis muscle for massage

Here is a short video on the trigger points of the adductor pollicis ...more

B 1:14
Curated 1 year ago by Rube McGee | Comments 0
Views 486

How to locate the bicep muscle for massage

Locate the bicep muscle for massage

Watch this great video giving you an in-depth guide to the bicep muscle. This helps you to find the trigger points of the bicep muscle ...more

B 3:15
Curated 1 year ago by Rube McGee | Comments 0
Views 464

How to locate the brachioradialis muscle for massage

Locate the brachioradialis muscle for massage

This massage technique of the brachioradialis muscle helps with the ...more

B 1:39
Curated 1 year ago by Rube McGee | Comments 0
Views 482

How to diagnose and treat a muscle strain

Diagnose and treat a muscle strain

Strained muscles result from tearing or overstretching of muscle fibers. Most often a hamstring strain occurs at the attachment of the ...more

B 2:59
Curated 1 year ago by rmansur | Comments 0
Views 1,336

How to treat a pulled quad muscles in sports medicine

Treat a pulled quad muscles in sports medicine

A quadriceps muscle injury is an injury to the muscles on top of your ...more

B 1:42
Curated 1 year ago by rmansur | Comments 0
Views 3,637

How to install the Rossini suspension muscle kit

Install the Rossini suspension muscle kit

This is a short video on how to install the Rossini suspension muscle kit.

B 2:29
Curated 1 year ago by undrH2O | Comments 0
Views 284

How to locate masseter muscle trigger points for massage

Locate masseter muscle trigger points for massage

Learn how to locate masseter muscle trigger points for massage.

B 1:42
Curated 1 year ago by Rube McGee | Comments 0
Views 834

How to locate the flexor pollicis longus muscle for massage

Locate the flexor pollicis longus muscle for massage

Learn how to locate the flexor pollicis longus muscle (thumb) for ...more

B 1:33
Curated 1 year ago by Rube McGee | Comments 0
Views 302

How to make organic sore-muscle body soak

Make organic sore-muscle body soak

In this instructional video, Better TV shows you how to go green with your beauty routine by making your own organic sore-muscle soak. To ...more

B 4:11
Curated 1 year ago by rmansur | Comments 0
Views 632

MUSCLES (1368 How-Tos)

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Retro Electronics Papercraft For the Brazil '66 Crowd

Dan McPharlin has created some super-sweet retro electronics papercraft models. Click through to Dan's Flickr page to view the entire collection. Beautiful handmade cardboard models. Previously ...

Cai Guo-Qiang's (Literally) Explosive Art

Attention all WonderHowTo explosive-lovers, here is an artist that just may awe and inspire... China's Cai Guo-Qiang opts for more thrilling materials than traditional paint, clay or plaster, say ...

Roly-Poly Bridge

Heatherwick Studio's London based rolling bridge is an engineering marvel. Lots of fun, and immensely satisfying to watch (via YouTube, assuming you can't see it in person). From Heatherwick Studio: ...

Master Nerd Births Perfect Copy Cat Bot

Can't help but smile at this goofy, endearing nerd "master" (Vitalijus Rodnovas) guiding his copy-cat protege robot (coined Waldo). The rig allows Waldo to mimic Rodnovas' body movements in ...

Building-Sized Überorgan Emits Heavenly Music and Farts

Tim Hawkinson is an artist who truly inspires. The Los Angeles based artist creates complex, whimsical sculptures with simple mechanics and basic materials. One of his most notable pieces is the ...

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