Follow these mma tutorials to learn all about mma with WonderHowTo's collection of free how to articles, like Jab in Boxing, Punch a Speed Bag, and Take a Punch.
You'll also find several great fitness tutorials in the Fitness category.
If you have any desire to learn the sport of boxing , also known as the "sweet science," the jab is a fast, long range punch that will ...more
Whether you’re training to be the next heavyweight boxing champion of the world or you’re just looking for a fun way to get fit, toned arms ...more
Whether you're interested in becoming a proficient fighter or you just want to be able to defend yourself in a street fight , knowing how to ...more
Now that you've perfected your jab, you will need a knockout punch. Unless you plan to be a professional, the straight right will probably ...more
Training to become a boxer, takes a lot of effort, discipline, and self confidence. To start with, buy a punching bag, find a friend to spar ...more
If you are looking to try martial arts at home, or if you just want to imitate Chuck Norris or Bruce Lee, then you might want to learn the ...more
Being the biggest, most powerful player in the game, the Heavy is a crucial class. He can take down waves of enemies, but only if used right ...more
Let's face reality . Size really does matter - but it's not everything ...more
A fight is a confrontation in which two or more people compete for dominance. While the bigger opponent is usually expected to win, training ...more
It's summertime again and everyone's hanging out in the latest bikini except for you. If you want to join the crowds but feel like you need ...more
Have you ever watched Raw, Smackdown, or ECW and wished you could look like one of the beautiful Divas? They are the epitome of a glamazon ...more
Lara croft is a brave, fearless and very Intelligent woman. If you want to be like her read on. Get the outfit. Tank tops, shorts, boots ...more
Early Christmas shopping doesn't have to be last-minute. If you have a plan set you can be more effective, save money, and enjoy the ...more
Are you tired of sitting alone on the couch watching sports? Would you like your wife or girlfriend to join you? At the very least, would ...more
Stretching correctly will increase your flexibility, and reduce the risk of injuries caused by lesions of the connective tissues (such as ...more
With the skills you will learn on this page, you may learn how to defend yourself. Reason with the attacker . Fighting an individual should ...more
You know you need to work out, but you're having trouble getting up the enthusiasm. Here's some tips to help out. Have fun. If you hate ...more
It isn't always easy to move in with another person. It may be impractical to get rid of everything and buy new. The most common practice is ...more
Cutting is when a person intentionally harms their body with a sharp object to draw blood (typically the arms or somewhere hidden.) Cutting ...more
Kidnappings occur all over the world and for all sorts of reasons. Kidnappings involve family members, sexual predators, and ransom seekers ...more
Mortal Kombat is no stranger to envelope pushing. In 1993, Senator Lieberman called for a ban of game violence. Obviously, that didn't pan ...more
Beatboxing flutist, Greg Pattillo, burst onto the YouTube scene circa 2007, racking up over 20 million views for his performance videos ...more
Mythbusters decided to test whether an inmate could "kill another inmate across the hall using a crossbow made of newspaper": "Jamie and Adam built separate crossbows for the myth and ...
My stomach is doing somersaults just watching this. Looks fun, albeit incredibly dangerous. Take it down a notch (or fifty) and build an indoor swing this winter. Previously, Deeply Trusting Female ...
Cirque Du Soleil look no further, Adam Menzies is your next act. This guy's trampoline skills are insane. My favorite part starts at 0:24. Speechless. Oh yeah. Almost forgot. Here Adam jumps up to the ...
Beautiful LED sculpture made for the 2008 100% Design exhibition in Earls Court. Curious how it was made? Process images below the video. Previously, 24,000 LED Light-Up-My-Dress. LED Wand + RIFD ...
As November was coming to an end this year, the "6th Robo-One Gate in International Robot Exhibition 2009" dance competition took place. The contenders are just a little bit creepy, to say ...
