MENSTRUAL How-To Videos & Articles

Follow these menstrual tutorials to learn all about menstrual with WonderHowTo's collection of free how-to videos and articles, like Deal With Menstrual Odour, Understand a healthy menstrual period, and Insert and remove a menstrual cup.

You'll also find several great beauty & style tutorials in the Beauty & Style category.

18 how-to videos 17 how-to articles
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How To Deal With Menstrual Odour

Deal With Menstrual Odour

The last thing you want to worry about while on your menstrual cycle is that awful odor coming from down under. You feel unclean, insecure ...more

A- Article
Written last month by WikiHow | Comments 0
Views 611

How to understand a healthy menstrual period

Understand a healthy menstrual period

Check out this uber helpful video from Embarrassing Bodies, a UK health show on Channel4. They give you the lowdown on vagina health and ...more

A- 4:19
Curated 8 months ago by bird crick | Comments 0
Views 2,698

How to insert and remove a menstrual cup

Insert and remove a menstrual cup

This menstrual hygiene video offers information on the insertion and removel of wearing a menstrual cup, the latest method in ...more

B 8:59
Curated last month by tenebrism | Comments 0
Views 1,040

How to properly position a menstrual cup

Properly position a menstrual cup

This menstrual hygiene video offers information on how the cervix's position plays a part in wearing a menstrual cup, the latest method in ...more

B 5:47
Curated last month by tenebrism | Comments 0
Views 411

How to fold a menstrual cup

Fold a menstrual cup

This feminine hygiene video demonstrating various folding techniques for menstrual cups, the latest method in menstrual/period protection ...more

B 3:14
Curated last month by tenebrism | Comments 0
Views 227

How to clean a menstrual cup

Clean a menstrual cup

The advice in this informative video comes from a silicone expert, on cleaning medical grade silicone. The video is a demonstration on how ...more

B 7:13
Curated last month by tenebrism | Comments 1
Views 371

How to relieve menstrual cramps with acupressure

Relieve menstrual cramps with acupressure

Learn how to relieve menstrual cramps with acupressure. Don't suffer through one more bout of period pain. Instead, try this trick from the ...more

B 1:15
Curated 6 months ago by Howcast | Comments 0
Views 791

How to use "Instead" menstrual cups

Use "Instead" menstrual cups

A menstrual cup is a potential alternative to possibly toxic tampons or cumbersome sanitary napkins (pads). Instead is a readily available ...more

B 5:07
Curated last month by tenebrism | Comments 0
Views 162

How to do yoga postures for menstrual pain relief

Do yoga postures for menstrual pain relief

Lori Sjollema demonstrates yoga postures you can do for menstrual pain relief. They will relax the nervous system and alleviate stomach ...more

B 7:34
Curated 2 years ago by Jake88 | Comments 0
Views 757

How to understand menstrual suppression

Understand menstrual suppression

Understand about menstrual suppression with Dr. Russo. Dr. Russo explains what medicines to take and how much to take. She explains about ...more

B 0:47
Curated 2 years ago by kglen | Comments 0
Views 325

How to deal with a heavy menstrual flow

Deal with a heavy menstrual flow

When it’s that time of the month and a heavy period interferes with your lifestyle, it’s time to take action. You Will Need * Extra sleep ...more

B 1:12
Curated last month by Howcast | Comments 0
Views 124

How to massage away menstrual pain

Massage away menstrual pain

The menstrual cycle can be very stressful and painful for women at times. This video will show you how to relieve menstrual pains using ...more

B- 4:21
Curated 2 years ago by amiller | Comments 0
Views 1,520

How to use a menstrual cup

Use a menstrual cup

The menstrual cup is a great alternative to tampons and pads. This feminine hygiene product is reusable, eco-friendly and much cheaper than ...more

C+ 9:17
Curated 1 year ago by meera | Comments 0
Views 8,379

How to coordinate your life with your menstrual cycle

Coordinate your life with your menstrual cycle

Perform tasks when you’re at your best, hormonally speaking, by ...more

C+ 2:51
Curated 8 months ago by Howcast | Comments 0
Views 344

How to understand the menstrual cycle

Understand the menstrual cycle

This retro informative video gives a general overview of a woman's menstrual cycle. A curious young girl asks her family questions about ...more

C+ 10:29
Curated last month by rmansur | Comments 0
Views 130

How to insert a reusable menstrual cup

Insert a reusable menstrual cup

Learn how to insert a reusable menstrual cup with this feminine hygiene tutorial. The menstrual cup is a great alternative to disposable ...more

C 2:27
Curated 1 year ago by meera | Comments 5
Views 25,961

How To Wash a Reusable Menstrual Pad

Wash a Reusable Menstrual Pad

Reusable cloth menstrual pads are a great way to go green and treat your body and your wallet better. Taking care of them is easy, but takes ...more

C Article
Written 2 months ago by WikiHow | Comments 0
Views 93

How To Deal With a Pre Menstrual Girlfriend

Deal With a Pre Menstrual Girlfriend

Women can be cranky when they have their periods. Then again, would you be happy if you spent five days feeling like you've been kicked in ...more

C Article
Written 3 months ago by WikiHow | Comments 0
Views 278

How To Stay Calm During Your Menstrual Cycle

Stay Calm During Your Menstrual Cycle

Sometimes it may be hard to control yourself around others when you are having your period. Here are some easy tips for you to follow. Warn ...more

C Article
Written 4 months ago by WikiHow | Comments 0
Views 196

How To Survive Your First Period

Survive Your First Period

Usually a girl gets to know about menstruation, or as commonly referred to as their period well before they actually get it. Friends mums ...more

A+ Article
Written 3 months ago by WikiHow | Comments 0
Views 464

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Roly-Poly Bridge

Heatherwick Studio's London based rolling bridge is an engineering marvel. Lots of fun, and immensely satisfying to watch (via YouTube, assuming you can't see it in person). From Heatherwick Studio: ...

Master Nerd Births Perfect Copy Cat Bot

Can't help but smile at this goofy, endearing nerd "master" (Vitalijus Rodnovas) guiding his copy-cat protege robot (coined Waldo). The rig allows Waldo to mimic Rodnovas' body movements in ...

Building-Sized Überorgan Emits Heavenly Music and Farts

Tim Hawkinson is an artist who truly inspires. The Los Angeles based artist creates complex, whimsical sculptures with simple mechanics and basic materials. One of his most notable pieces is the ...

Super Slim and Sexy Xbox Mod

iPods are getting smaller and smaller each year. Why not Xbox? Bandit5317 has made an 1-inch thick Xbox. The ultimate Xbox mod: super slim. Pay attention, Microsoft. The "Xbox Micro" has a ...

Laser Coil Gun Shoots Bullets on Pure Electricity

Wow, kudos to Daniel Eindhoven for his incredible laser-lit coil gun. This bad boy shoots bullets on pure electricity and can shoot up to 85 km/hr. Daniel's specs: Fully semi-automatic, up to 14 shots ...

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