MEN'S PHYSICAL How-To Videos & Articles

Follow these men's physical tutorials to learn all about men's physical with WonderHowTo's collection of free how to videos, like Use physical properties, Develop your physical intelligence, and Diagnose and treat spinal stenosis.

You'll also find several great fitness tutorials in the Fitness category.

How to use physical properties

Use physical properties

How to use the Garry's Mod (GMOD) 10 tool Physical Properties.

B 1:06
Curated 1 year ago by cwiltz | Comments 1
Views 779

How to develop your physical intelligence

Develop your physical intelligence

Watch this how to video to learn how to develop your physical intelligence or your mind and body. Wellness coach Stephen Covey discusses why ...more

B- 0:58
Curated 1 year ago by rmansur | Comments 0
Views 338

How to diagnose and treat spinal stenosis

Diagnose and treat spinal stenosis

Everyone gets a few aches and pains as they age, but some pains can sneak up on you and rob you of your mobility. That's often the case ...more

B 1:42
Curated 2 years ago by The Wonder Team | Comments 0
Views 260

How to do a Let's Get Physical workout with SELF Magazine

Do a Let's Get Physical workout with SELF Magazine

Everyone remembers Oliva Newton John's song Let's Get Physical. Why ...more

B 3:14
Curated 1 year ago by rmansur | Comments 0
Views 988

How to use camera angles for more than just a cool shot

Use camera angles for more than just a cool shot

Camera angles can be expressed in both physical and psychological ...more

A 3:30
Curated 1 year ago by rmansur | Comments 0
Views 2,427

How to have a healthy pregnancy

Have a healthy pregnancy

It is important for you to be in tip top physical shape during your pregnancy, a healthy body can actually help you to have an easier, more ...more

B- 2:59
Curated 1 year ago by rmansur | Comments 0
Views 174

How to prevent and help heal sports injuries

Prevent and help heal sports injuries

A new computer-based system gives physical therapists real-time, objective measures of the motion of each joint in the patient's body. The ...more

B- 1:31
Curated 1 year ago by Bobinski | Comments 0
Views 116

How to editing physical locations in Google Maps

Editing physical locations in Google Maps

Now you can edit the physical location of any address in the US in Google Maps. You can correct your home, your business, or even your ...more

B 0:59
Curated 1 year ago by Amie Coué Arbuckle | Comments 0
Views 476

How to perform a shoulder physical exam

Perform a shoulder physical exam

This medical how-to video demonstrates the proper technique for evaluating a patient's shoulders. Follow along and learn how to do a ...more

B 4:00
Curated 1 year ago by rmansur | Comments 0
Views 2,043

How to get ready for the Army Physical Fitness Test

Get ready for the Army Physical Fitness Test

In this tutorial, Master Sergeant Mike Skaggs gets you ready for your Army Physical Fitness Test, using steps and resistance bands. If you ...more

B+ 27:03
Curated 1 year ago by rmansur | Comments 0
Views 3,360

How to rehabilitate knee post-surgery with physical therapy

Rehabilitate knee post-surgery with physical therapy

After knee surgery, the knee is usually stiff with reduced range of ...more

B- 2:49
Curated 1 year ago by rmansur | Comments 0
Views 989

How to treat patellar tendinitis in sports medicine

Treat patellar tendinitis in sports medicine

Patellar tendinitis is pain just below the knee cap. Patellar tendinitis treatment tips and techniques can supplement the direct care one ...more

B 1:45
Curated 1 year ago by rmansur | Comments 1
Views 3,237

How to do sit ups with proper form

Do sit ups with proper form

The full sit up is the second event of the Army Physical Fitness Test (APFT) or Physical Readiness Test (PRT). Use this clip to better ...more

B 2:23
Curated 1 year ago by rmansur | Comments 0
Views 4,652

How to create physical special effects for video

Create physical special effects for video

Clip from the Videomaker TV show circa early 90's. Videomaker demonstrates some low-tech, easy-to-do physical special effects; such as skin ...more

B- 4:14
Curated 1 year ago by FFox | Comments 0
Views 579

How to practice Parkour

Practice Parkour

See just what goes into parkour, and how to do it. Parkour (often abbreviated PK) is a physical discipline of French origin in which ...more

A 6:00
Curated 2 years ago by The Wonder Team | Comments 4
Views 2,818

How to do deadweight standing crunches

Do deadweight standing crunches

Increase muscle strength with dead lift exercises. Learn tips and techniques for proper weightlifting in this fitness video. Take action: ...more

B+ 3:00
Curated 1 year ago by rmansur | Comments 0
Views 1,458

How to do dumbbell rear lunges

Do dumbbell rear lunges

Increase muscle strength and flexibility with dumbbell rear lunges. Learn about dumbbell weight training and exercises in this video. Take ...more

B+ 3:00
Curated 1 year ago by rmansur | Comments 0
Views 735

How to do dumbbell shrugs

Do dumbbell shrugs

Do seated dip exercises in order to work out muscles in the arms. Learn about dips and arm exercises in this fitness video. Take action: ...more

B+ 3:00
Curated 1 year ago by rmansur | Comments 0
Views 961

How to do dumbbell shrugs for weight training

Do dumbbell shrugs for weight training

Have you tried working out with dumbbell shrugs? A dumbbell shrug is an essential part of lifting weights and strength training. This ...more

B+ 2:35
Curated 1 year ago by rmansur | Comments 0
Views 1,485

How to use small arms properly and safely

Use small arms properly and safely

This highly effective small arms training video for anti-terrorism, law enforcement, and physical security personnel was produced by the US ...more

A 17:56
Curated 1 year ago by tenebrism | Comments 0
Views 1,307

MEN'S PHYSICAL (188 how-to videos)

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Tattoo Yourself (or Your Girlfriend)

Henna. Beautiful, fun, exotic... and best of all... Do-It-Yourself (with a little practice). Also, unlike tattoos, it's temporary. Henna generally lasts for 1-3 weeks. An ancient tradition, henna is ...

The Mother of all Ping Pong Guns - LETHAL

The lethal pneumatic ping pong gun. This thing isn't exactly wife approved. Creator Ron Kessinger built this mighty powerful ping pong launcher - "a variation on a potato cannon, built to run on ...

Old Bumper Cars Go Street Legal

Flickr user MR38 has posted a set of photos of bumper cars made street legal, as displayed at the annual Cruisin’ Grand festival in Escondido, California. This mini cars were retrofitted with 750 cc ...

Human Powered Ferris Wheel

According to Google's (albeit rough) translation from French to English: "A big wheel in India that does not work with an engine but using human power. Men throw themselves in front of the wheel ...

Make-It-Yourself LEGO Gummies

Turkey day is over, and you have this nice Friday-Saturday-Sunday stretch before it's back the daily grind. Here's a project that inspires both young and old: LeGummies brick shaped gummy candies ...

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