MEN'S PHYSICAL How-To Videos & Articles

Follow these men's physical tutorials to learn all about men's physical with WonderHowTo's collection of free how-to videos and articles, like Use physical properties, Develop your physical intelligence, and Diagnose and treat spinal stenosis.

You'll also find several great fitness tutorials in the Fitness category.

How to use physical properties

Use physical properties

How to use the Garry's Mod (GMOD) 10 tool Physical Properties.

B 1:06
Curated 1 year ago by cwiltz | Comments 1
Views 802

How to develop your physical intelligence

Develop your physical intelligence

Watch this how to video to learn how to develop your physical intelligence or your mind and body. Wellness coach Stephen Covey discusses why ...more

B- 0:58
Curated 1 year ago by rmansur | Comments 0
Views 351

How to diagnose and treat spinal stenosis

Diagnose and treat spinal stenosis

Everyone gets a few aches and pains as they age, but some pains can sneak up on you and rob you of your mobility. That's often the case ...more

B 1:42
Curated 2 years ago by The Wonder Team | Comments 0
Views 260

How to do a Let's Get Physical workout with SELF Magazine

Do a Let's Get Physical workout with SELF Magazine

Everyone remembers Oliva Newton John's song Let's Get Physical. Why ...more

B 3:14
Curated 1 year ago by rmansur | Comments 0
Views 1,029

How to use camera angles for more than just a cool shot

Use camera angles for more than just a cool shot

Camera angles can be expressed in both physical and psychological ...more

A 3:30
Curated 1 year ago by rmansur | Comments 0
Views 2,543

How to perform a general cardiovascular exam

Perform a general cardiovascular exam

This video shows how to do a general cardiovascular exam by checking external physical indications, pulse, blood pressure, the heart and ...more

A- 7:35
Curated 1 year ago by rmansur | Comments 0
Views 4,153

How to prevent and help heal sports injuries

Prevent and help heal sports injuries

A new computer-based system gives physical therapists real-time, objective measures of the motion of each joint in the patient's body. The ...more

B- 1:31
Curated 2 years ago by Bobinski | Comments 0
Views 116

How to editing physical locations in Google Maps

Editing physical locations in Google Maps

Now you can edit the physical location of any address in the US in Google Maps. You can correct your home, your business, or even your ...more

B 0:59
Curated 1 year ago by Amie Coué Arbuckle | Comments 0
Views 500

How to perform a shoulder physical exam

Perform a shoulder physical exam

This medical how-to video demonstrates the proper technique for evaluating a patient's shoulders. Follow along and learn how to do a ...more

B 4:00
Curated 1 year ago by rmansur | Comments 0
Views 2,098

How to have a healthy pregnancy

Have a healthy pregnancy

It is important for you to be in tip top physical shape during your pregnancy, a healthy body can actually help you to have an easier, more ...more

B- 2:59
Curated 1 year ago by rmansur | Comments 0
Views 178

How to get ready for the Army Physical Fitness Test

Get ready for the Army Physical Fitness Test

In this tutorial, Master Sergeant Mike Skaggs gets you ready for your Army Physical Fitness Test, using steps and resistance bands. If you ...more

B+ 27:03
Curated 1 year ago by rmansur | Comments 0
Views 3,461

How to rehabilitate knee post-surgery with physical therapy

Rehabilitate knee post-surgery with physical therapy

After knee surgery, the knee is usually stiff with reduced range of ...more

B- 2:49
Curated 1 year ago by rmansur | Comments 0
Views 1,028

How to do sit ups with proper form

Do sit ups with proper form

The full sit up is the second event of the Army Physical Fitness Test (APFT) or Physical Readiness Test (PRT). Use this clip to better ...more

B 2:23
Curated 1 year ago by rmansur | Comments 0
Views 4,924

How to create physical special effects for video

Create physical special effects for video

Clip from the Videomaker TV show circa early 90's. Videomaker demonstrates some low-tech, easy-to-do physical special effects; such as skin ...more

B- 4:14
Curated 1 year ago by FFox | Comments 0
Views 608

How to treat patellar tendinitis in sports medicine

Treat patellar tendinitis in sports medicine

Patellar tendinitis is pain just below the knee cap. Patellar tendinitis treatment tips and techniques can supplement the direct care one ...more

B 1:45
Curated 1 year ago by rmansur | Comments 1
Views 3,340

How to do deadweight standing crunches

Do deadweight standing crunches

Increase muscle strength with dead lift exercises. Learn tips and techniques for proper weightlifting in this fitness video. Take action: ...more

B+ 3:00
Curated 1 year ago by rmansur | Comments 0
Views 1,526

How to do dumbbell rear lunges

Do dumbbell rear lunges

Increase muscle strength and flexibility with dumbbell rear lunges. Learn about dumbbell weight training and exercises in this video. Take ...more

B+ 3:00
Curated 1 year ago by rmansur | Comments 0
Views 778

How to do dumbbell shrugs

Do dumbbell shrugs

Do seated dip exercises in order to work out muscles in the arms. Learn about dips and arm exercises in this fitness video. Take action: ...more

B+ 3:00
Curated 1 year ago by rmansur | Comments 0
Views 1,010

How to deal with a verbally abusive boyfriend

Deal with a verbally abusive boyfriend

Abusive relationships are unhealthy and should be remedied immediately. There are many steps that can be taken to help end an abusive ...more

B+ 1:43
Curated 2 weeks ago by Howcast | Comments 0
Views 129

How to use small arms properly and safely

Use small arms properly and safely

This highly effective small arms training video for anti-terrorism, law enforcement, and physical security personnel was produced by the US ...more

A 17:56
Curated 1 year ago by tenebrism | Comments 0
Views 1,405

MEN'S PHYSICAL (190 How-Tos)

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Holiday HowTo: Charlie Brown Christmas Tree

Ah, memories. Nothin' like Charlie Brown Christmas to stir up warm and fuzzy holiday nostalgia. The lesson of Charlie Brown's Christmas tree: Do-It-Yourself. Straight from the lips of lovable Charlie ...

Lady Gaga Goes Uke

Here we are again. This time, however, it's not Britney Spears that's being uke-d, but the delightfully infamous Lady Gaga. The wicked (we-can't-help-but-look-watch-listen) Lady Gaga. The ukulele ...

HowTo: Photograph a Speeding Bullet

In light of our recent post, Art Borne From the Barrel of a Gun, here's a thorough guide to building your own bullet capture system via robotics site Glacial Wanderer. Says Hack a Day: "A pair of ...

Soba Noodle Champion Slurps 399 Bowls in 10 Minutes

Eat your heart out, Joey Chestnut. There's a new super-speed-eater in town, and she means business. 45-year-old Hatsuyo Sugawara downed an incredible number of 399 bowls of soba noodles in just ten ...

High Fashion Invisible Shoes

Fashion designer Andreia Chaves of São Paulo has created some optically stunning, "invisible" shoes. Constructed with mirrors, the shoes blend into their environment, chameleon-style ...

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