MAXIMUS How-To Videos & Articles

Follow these maximus tutorials to learn all about maximus with WonderHowTo's collection of free how-to videos and articles, like Do a supine bridge to work your gluteus maximus, Workout your gluteus maximus aka your butt, and Do the beginner pilates move Heel Beats.

You'll also find several great fitness tutorials in the Fitness category.

How to do a supine bridge to work your gluteus maximus

Do a supine bridge to work your gluteus maximus

The supine bridge is a great exercise for the glutes/butt. It is ...more

B- 0:45
Curated 1 year ago by rmansur | Comments 0
Views 266

How to workout your gluteus maximus aka your butt

Workout your gluteus maximus aka your butt

Dina prepares you in case of an accidental flashing by demonstrating exercises that work out your gluteus maximus. Strengthen not only your ...more

C+ 3:45
Curated 1 year ago by rmansur | Comments 0
Views 2,327

How to do the beginner pilates move Heel Beats

Do the beginner pilates move Heel Beats

Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a ...more

B+ 1:00
Curated 1 year ago by rmansur | Comments 0
Views 156

How to do the beginner pilates move One Leg Teaser

Do the beginner pilates move One Leg Teaser

Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a ...more

B+ 1:00
Curated 1 year ago by rmansur | Comments 0
Views 354

How to do the beginner pilates move Shoulder Bridge Prep

Do the beginner pilates move Shoulder Bridge Prep

Search "Pilates animation" on Wonderhowto for other more videos by ...more

B+ 1:00
Curated 1 year ago by rmansur | Comments 0
Views 185

How to use the Optimus Maximus keyboard

Use the Optimus Maximus keyboard

Check out the latest innovations presented at the annual CES 2008, like this Optimus Maximus keyboard!

C 5:58
Curated 1 year ago by 5min | Comments 0
Views 291

How To Make Your Butt Bigger

Make Your Butt Bigger

While some people want a smaller butt , some want one a little larger and more shapely, especially with the attention that celebrities like ...more

C Article
Written 3 months ago by WikiHow | Comments 1
Views 4,635

How To Do a Squat

Do a Squat

The squat is an excellent lower body workout that primarily targets your thighs (quadriceps or "quads") and hips (gluteus maximus or ...more

C Article
Written 3 months ago by WikiHow | Comments 0
Views 115

How To Spend Three Days in Rome

Spend Three Days in Rome

Hitting the tourist sites and seeing the best of the city in only three days and three nights. Arrive early in the city on the first morning ...more

C Article
Written 4 months ago by WikiHow | Comments 0
Views 32

How To Improve at Indoor Rock Climbing

Improve at Indoor Rock Climbing

Once you are beyond being a beginner in indoor rock climbing, it is time to move onto becoming a "great" indoor rock climber. Here are some ...more

C Article
Written 4 months ago by WikiHow | Comments 0
Views 139

How to use exercise machines for strength training

Use exercise machines for strength training

In this series of videos, you can get first hand instruction on strength training machines. For example, you can see clips of our expert ...more

C 1:35
Curated 2 years ago by ExpertVillage | Comments 0
Views 1,032

How to tone your butt with yoga and Tara Stiles

Tone your butt with yoga and Tara Stiles

Yoga is for everyone, not just yoga lovers. It helps relieve stress and tension. This how-to video has yoga poses to help you firm your butt ...more

B 6:38
Curated 1 year ago by rmansur | Comments 0
Views 878

How to do the Heel Squeeze pilates exercise

Do the Heel Squeeze pilates exercise

The Heel Squeeze is derived from the principles of classical pilates exercises. This pilates tutorial teaches how to engage the gluteus ...more

B 1:47
Curated 1 year ago by rmansur | Comments 0
Views 349

MAXIMUS (13 How-Tos)

Holiday Cookies: Lab Mice, Chocolate Atoms & Gingerbread Scientists

In spirit of the recently posted brightly frosted cupcake periodic table, here are some equally clever, beautiful science-themed holiday cookies from Not So Humble.  The creative cooking blog ...

Deliverance Style Old Dude Creates Fully Automatic Crossbow

I have to say, this thing is pretty awesome. I find the smooth movement of the apparatus mesmerizing. However, I also have to say, the inventor totally gives me the creeps (no offense, old man). Known ...

Horsesurfing (Swear, No Photoshop Used!)

The Brits have contributed a new sport to the world, coined Horsesurfing. Yes, it is just what it sounds like: the combined skill of horseback riding and surfing. According to the Daily Mail ...

New Super Hybrid Kicks Tesla Motors' Butt

Capstone's CMT-380 stealth looking prototype can hit 150mph, compared to Tesla's 125. Tesla better step it up. Says Engadget: "Rather than mixing batteries and a conventional engine, this whip ...

Super Robot Has Powers of Levitation

This robot hasn't levitated any humans yet (especially not pictured Days of Our Lives star Deidre Hall), but it looks like the sky may be the limit with the Robo-Air Jet System. Developed by Aaron ...

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