LOTUS How-To Videos & Articles

Follow these lotus tutorials to learn all about lotus with WonderHowTo's collection of free how to videos, like Fold an origami lotus flower, Do the Padmasana lotus pose in yoga, and Do the Lotus yoga pose.

You'll also find several great fitness tutorials in the Fitness category.

39 how-to videos
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How to fold an origami lotus flower

Fold an origami lotus flower

This origami video tutorial shows how to make a lotus flower out of six separate sheets of paper. The sheets are 4x7cm, but you can use any ...more

A 3:39
Curated 11 months ago by foldsomething | Comments 4
Views 31,240

How to do the Padmasana lotus pose in yoga

Do the Padmasana lotus pose in yoga

Padmasana - Yoga Lotus Pose Learn the yoga lotus pose from flash mavis animated online tutorial. The lotus pose is a popular yoga ...more

B+ 1:00
Curated 10 months ago by rmansur | Comments 0
Views 269

How to do the Lotus yoga pose

Do the Lotus yoga pose

The Lotus Pose is the ultimate move to open your hips. Learn how to do the Lotus Pose in this yoga video clip. To practice the Lotus yoga ...more

B 1:22
Curated 1 year ago by rmansur | Comments 0
Views 611

How to draw a lotus flower in sumi-e Chinese ink painting

Draw a lotus flower in sumi-e Chinese ink painting

Chinese tradition has always honored lotus flowers. Essentially, the ...more

B 9:13
Curated 1 year ago by rmansur | Comments 0
Views 2,656

How to crochet a lotus flower

Crochet a lotus flower

Watch this instructional crochet video to crochet a lotus bloom. Use any type of thread or crochet needle to complete this project. You will ...more

B 20:22
Curated 1 year ago by rmansur | Comments 5
Views 4,404

How to connect to a Lotus Domino Server from Lotus Notes

Connect to a Lotus Domino Server from Lotus Notes

Need some IBM Lotus Notes help? Well, check out this video tutorial ...more

B- 1:47
Curated 2 months ago by The Wonder Team | Comments 0
Views 251

How to have Lotus Notes remember the sorting of emails

Have Lotus Notes remember the sorting of emails

Need some IBM Lotus Notes help? Well, check out this video tutorial ...more

B- 1:50
Curated 2 months ago by The Wonder Team | Comments 0
Views 106

How to origami a lotus flower

Origami a lotus flower

This gorgeous origami flower looks complicated without clear instructions. Watch the full video to learn how to make this great origami ...more

B 3:01
Curated 1 year ago by WonderDude Mike | Comments 0
Views 4,517

How to do yoga scale and lotus poses

Do yoga scale and lotus poses

Don't be shy, grab a pair of books and lift up into this core strengthening scale pose. Practice the scale pose and work your way up to the ...more

B- 3:17
Curated 1 year ago by rmansur | Comments 0
Views 350

How to make a low carb lotus root pork sandwich

Make a low carb lotus root pork sandwich

Watch this how to video and learn how to prepare a low carb lotus root pork sandwich. This sandwich recipe is great for any summer lunch or ...more

B 12:01
Curated 1 year ago by rmansur | Comments 0
Views 464

How to mix a warm Vietnamese beef salad with a lotus dressing

Mix a warm Vietnamese beef salad with a lotus dressing

Not sure what to make for dinner tonight? This cooking how-to video ...more

B 14:59
Curated 1 year ago by rmansur | Comments 0
Views 488

How to eat American Lotus

Eat American Lotus

Learn with Green Deane about a prime wild edible, the American lotus, cousin to the lotus in Asian cooking.

B 9:59
Curated 1 year ago by rmansur | Comments 0
Views 293

How to origami a lotus flower

Origami a lotus flower

Ngai Chun Cheung demonstrates classic origami models. How to fold an origami lotus flower. Origami is the traditional Chinese and ...more

B 4:53
Curated 9 months ago by rmansur | Comments 0
Views 3,648

How to practice the yoga lotus pose

Practice the yoga lotus pose

This video breaks down what it takes to get a deep, comfortable lotus yoga pose. Most people give up on ever doing a proper lotus, but the ...more

B 7:34
Curated 1 year ago by rmansur | Comments 0
Views 1,476

How to do the lotus pose

Do the lotus pose

The lotus pose is one of the classic seated meditative postures, fostering a calm, serene sense of internal connection. Eventually it'll ...more

B 1:53
Curated 1 year ago by Howcast | Comments 0
Views 299

How to practice Buddhist walking meditation

Practice Buddhist walking meditation

Although Buddhist meditation is usually associated with sitting in the lotus position, you can also practice walking meditation. By ...more

B 2:48
Curated 1 year ago by The Wonder Team | Comments 0
Views 497

How to do henna tatoos

Do henna tatoos

In this video series, watch as henna artist Heather Caunt-Nulton teaches how to do henna tattoos and other henna body art. Learn how find ...more

C+ 1:13
Curated 2 years ago by ExpertVillage | Comments 0
Views 3,012

How to avoid yoga injuries

Avoid yoga injuries

Practicing yoga improperly can hurt as much as it can help. In this video series, our expert will show you how to avoid such injuries by ...more

C 1:27
Curated 1 year ago by ExpertVillage | Comments 0
Views 260

How to make crispy kale in a toaster oven

Make crispy kale in a toaster oven

In this how to video Blossoming Lotus chef Jessica Murray shows you how to make a sensational snack that even kids will love. Did you know ...more

C+ 7:41
Curated 1 year ago by rmansur | Comments 0
Views 301

How to do the shimmy in belly dancing

Do the shimmy in belly dancing

Check out this dance tutorial video that demonstrates how to do the shimmy in belly dancing. The shimmy is a move fundamental to belly ...more

B 2:05
Curated 1 year ago by rmansur | Comments 0
Views 3,761

How to fry Japanese tempura vegetables with CIA chefs

Fry Japanese tempura vegetables with CIA chefs

Learn to cook like a true CIA chef. Watch this how to video to see how ...more

B- 4:33
Curated 1 year ago by rmansur | Comments 0
Views 831

How to say "flower" in German

Say "flower" in German

Watch this video to learn to say various phrases in German. This video will teach how to say,"The lotus flower is a beautiful flower." ...more

C+ 1:32
Curated 1 year ago by rmansur | Comments 0
Views 166

How to origami a lotus

Origami a lotus

Everyone should learn to fold something out of paper before they die. This video will teach you to fold your very own origami lotus.

B- 4:27
Curated 1 year ago by rmansur | Comments 0
Views 4,384

How to practice the lotus yoga pose (padmasana)

Practice the lotus yoga pose (padmasana)

You've tried the beginning level yoga poses, now to an intermediate level pose. In this yoga how to video we show you how to do the lotus ...more

C+ 2:28
Curated 1 year ago by rmansur | Comments 0
Views 891

How to do a tree with lotus yoga pose

Do a tree with lotus yoga pose

Learn how to do a tree with lotus yoga pose. Benefits: Physical: Strengthens legs, ankles, and knees; opens chest, shoulders, hips ...more

C+ 0:49
Curated 1 year ago by rmansur | Comments 0
Views 200

How to make vegetable tofu nimono (Japanese tofu stew)

Make vegetable tofu nimono (Japanese tofu stew)

Stay tuned for the always enjoyable Cooking With Dog. This cooking ...more

A 5:50
Curated 6 months ago by rmansur | Comments 0
Views 941

How to do a chest circle in belly dance

Do a chest circle in belly dance

Check out this dance tutorial video that demonstrates how to do a chest circle in belly dance. The chest circle of belly dancing is an ...more

B+ 1:43
Curated 1 year ago by rmansur | Comments 0
Views 5,152

How to stretch your groin to do a scissor split

Stretch your groin to do a scissor split

For lots of martial arts kicks it's necessary to stretch the scissor split. The scissor split is a groin stretch, similar to the sidesplit ...more

B+ 1:00
Curated 10 months ago by rmansur | Comments 0
Views 645

How to make vegan flax pizzettas with the Hippy Gourmet

Make vegan flax pizzettas with the Hippy Gourmet

In this organic cooking how-to video the Hippy Gourmet, visits the ...more

B 5:51
Curated 1 year ago by rmansur | Comments 0
Views 219

How to fold a lotus napkin

Fold a lotus napkin

This easy video will show you how to shape a napkin into a lotus fold. The key is a stiffly starched napkin.

C+ 2:30
Curated 1 year ago by sakur221 | Comments 0
Views 1,230

How to do the bound angle pose

Do the bound angle pose

Have you got your locust pose confused with your lotus pose? Are you wondering what the Bound Angle posture is? Watch our short film for a ...more

C+ 0:41
Curated 1 year ago by VideoJug | Comments 0
Views 201

How to do the monkey pose

Do the monkey pose

Have you got your locust pose confused with your lotus pose? Are you wondering what the monkey posture is? Watch our short film for a quick ...more

C+ 0:44
Curated 1 year ago by VideoJug | Comments 0
Views 165

How to do Bharadvaja's twist

Do Bharadvaja's twist

Have you got your locust pose confused with your lotus pose? Are you wondering what the Bharadvaja's twist is? Watch our short film for a ...more

B- 0:44
Curated 1 year ago by VideoJug | Comments 0
Views 110

How to do Half Lord of the fishes pose in yoga

Do Half Lord of the fishes pose in yoga

Have you got your locust pose confused with your lotus pose? Are you wondering what the Half Lord of the fishes posture is? Watch our short ...more

B- 0:39
Curated 1 year ago by VideoJug | Comments 0
Views 131

How to do the lotus pose in yoga

Do the lotus pose in yoga

Watch this short video for a quick reference to the lotus posture. Great if you are unsure of the posture or if you need a refresher.

B- 0:38
Curated 1 year ago by VideoJug | Comments 0
Views 230

How to do yoga hip stretches and openers

Do yoga hip stretches and openers

In this online video series, learn from certified Yoga instructor Leta Koontz as she teaches Yoga hip stretches and hip openers to prepare ...more

C 0:41
Curated 2 years ago by ExpertVillage | Comments 0
Views 1,140

How to do yoga poses and positions

Do yoga poses and positions

In these online video yoga lessons you'll watch expert instructor Cindy Mastry demonstrate various types of yoga poses and positions. You'll ...more

C 1:42
Curated 2 years ago by ExpertVillage | Comments 0
Views 318

How to write Chinese symbols for flowers

Write Chinese symbols for flowers

In this video language lesson series, our expert will teach you how to write and pronounce a variety of Chinese symbols for flowers. You ...more

C 1:17
Curated 1 year ago by ExpertVillage | Comments 0
Views 486

How to practice sitting for zazen meditation in Buddhism

Practice sitting for zazen meditation in Buddhism

Dogensangha describes in this video how one may experience the ...more

C 10:40
Curated 1 year ago by xenobia | Comments 0
Views 717

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Rosemarie Fiore is badass. She makes art with pyrotechnics, amusement park rides, Atari, guns, and pinball machines. Though all of her work is cool, I have to say my favorite piece is Fiore's larger ...

Who Needs Jump Rope When You Have a Flexible Friend

Breakdancing. Acrobatics. Gymnastics. Human jump roping fits in all. And why not? It's frickin' awesome. (Image credit: Flickr user envycleopatra.)

Indian Spiderman Defies Gravity (and Death)

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Remote Control Your Lawn Mower

Time to make those lazy Sunday afternoons even lazier. Instructables member johndavid400 has posted a full HowTo on modding your lawn mower to operate via remote control. " ...How to make your ...

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