LIFT How-To Videos & Articles

Follow these lift tutorials to learn all about lift with WonderHowTo's collection of free how-to videos and articles, like Practice shrugs for weightlifting, Draw a circle outside a dot without lifting the pen, and Practice deadlift arm positions for weight lifting.

You'll also find several great fitness tutorials in the Fitness category.

289 how-to videos 94 how-to articles
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How to practice shrugs for weightlifting

Practice shrugs for weightlifting

Shrugs are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to do shrugs when ...more

B+ 3:00
Curated 1 year ago by rmansur | Comments 0
Views 657

How to draw a circle outside a dot without lifting the pen

Draw a circle outside a dot without lifting the pen

Get out a pen and some paper, and give this classic brain-teaser a ...more

B+ 2:15
Curated 1 year ago by cwiltz | Comments 0
Views 3,700

How to practice deadlift arm positions for weight lifting

Practice deadlift arm positions for weight lifting

Watch this instructional power lifting video to work on arm positions ...more

B 1:03
Curated 1 year ago by rmansur | Comments 0
Views 488

How to practice finger lifting and dropping on the violin

Practice finger lifting and dropping on the violin

This video is a brief overview of finger lifting and dropping on the ...more

B 1:32
Curated 2 years ago by mkammers | Comments 0
Views 323

How to work on transitions for heavy weight lifting

Work on transitions for heavy weight lifting

Watch this instructional power lifting video to work on transitions for heavy weight lifting. Practice jumping with the barbell to prepare ...more

B 2:58
Curated 1 year ago by rmansur | Comments 0
Views 142

How to achieve a lifting racket pattern

Achieve a lifting racket pattern

In this video you will learn how to achieve a lifting racket pattern for playing tennis. This skill is important for hitting forehands and ...more

B 2:21
Curated 1 year ago by MonkeySee | Comments 0
Views 297

How to do a supine row exercise weight lifting exercise

Do a supine row exercise weight lifting exercise

Watch this instructional fitness video to do a supine row weight ...more

B 3:00
Curated 1 year ago by rmansur | Comments 0
Views 976

How to do upper back lifting - free weight exercise

Do upper back lifting - free weight exercise

Gene Sanders shows you in this video how to do upper back lifting.

B 4:19
Curated 1 year ago by MonkeySee | Comments 0
Views 332

How to draw a dot inside a circle without lifting the pen

Draw a dot inside a circle without lifting the pen

There's no sound and the video quality is a tad dated but you still ...more

B 0:31
Curated 2 years ago by The Wonder Team | Comments 2
Views 3,290

How to practice intermediate violin finger lifting

Practice intermediate violin finger lifting

This video demonstrates how to practice intermediate finger lifting and dropping on the violin. Drop each fingers fast, relax your left ...more

B 1:39
Curated 2 years ago by mkammers | Comments 0
Views 412

How to warm up before lifting weights

Warm up before lifting weights

Properly warming up is an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way ...more

B 1:11
Curated 1 year ago by rmansur | Comments 0
Views 372

How to get bigger biceps by lifting weights

Get bigger biceps by lifting weights

How do you get bigger biceps, the age-old quest for bigger guns. Well, first things first, more is not better. Hefting around 50-pound ...more

B 2:35
Curated 1 year ago by rmansur | Comments 0
Views 1,715

How to do incline barbell bench presses for weightlifting

Do incline barbell bench presses for weightlifting

Barbell bench presses are an essential part of lifting weights. This ...more

B 1:05
Curated 1 year ago by rmansur | Comments 0
Views 333

How to do sumo squat for weightlifting

Do sumo squat for weightlifting

Sumo squats are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do ...more

B 0:42
Curated 1 year ago by rmansur | Comments 0
Views 701

How to execute a flat dumbbell press for weightlifting

Execute a flat dumbbell press for weightlifting

Dumbbell presses are an essential part of lifting weights. This ...more

B 1:30
Curated 1 year ago by rmansur | Comments 0
Views 341

How to execute flat bench presses for weightlifting

Execute flat bench presses for weightlifting

Flat bench presses are an essential part of lifting weights. This fitness how-to video tutorial demonstrates working out the shoulders with ...more

B 1:30
Curated 1 year ago by rmansur | Comments 0
Views 437

How to execute pec deck butterflies for weightlifting

Execute pec deck butterflies for weightlifting

Pec deck butterflies are an essential part of lifting weights and ...more

B 2:00
Curated 1 year ago by rmansur | Comments 0
Views 2,173

How to execute upright barbell rows for weightlifting

Execute upright barbell rows for weightlifting

Upright barbell rows are an essential part of lifting weights and ...more

B 3:00
Curated 1 year ago by rmansur | Comments 0
Views 614

How to get weight lifting tips from Shape Magazine

Get weight lifting tips from Shape Magazine

Just started working out with weights but aren't sure how much to work out? Well how about what types of weights to use? Then watch this ...more

B 1:09
Curated 1 year ago by tenebrism | Comments 0
Views 167

How to do simple weight lifting exercises

Do simple weight lifting exercises

Weight lifting exercises are designed to increase muscles mass and muscles definition. Learn to do weight lifting exercises with tips from a ...more

B- 2:00
Curated 1 year ago by ExpertVillage | Comments 0
Views 358

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Knit the Periodic Table

Science geeks everywhere: the ultimate knitting pattern. Creator apinnick made this amazing sweater displaying the Periodic Table of Elements for her husband, a microbiologist working in the ...

Ignite Prey and Light Cigarettes With a Laser Burner

Looking for an (explosively) fun Thanksgiving project this week? Something that involves fire and lasers? Check it out. YouTube creator StyroPyro lights ten matches in 9 seconds with a modded laser ...

Repair the World One (LEGO) Brick at a Time

Jan Vorman has installed quick LEGO-fixes all over the world - from Italy to Germany to Israel to Holland. Jan's "Dispatchwork" work creates a contemporary twist: colorful LEGO-street-art ...

DIY Ocular Assault Weapon

The latest in Graffiti-tech: How to write with your eyes. Via Instructables, "Behold the latest ocular assault weapon from the Graffiti Research Lab, openFrameworks, The Fat Lab and The Ebeling ...

Retro Electronics Papercraft For the Brazil '66 Crowd

Dan McPharlin has created some super-sweet retro electronics papercraft models. Click through to Dan's Flickr page to view the entire collection. Beautiful handmade cardboard models. Previously ...

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