LEG How-To Videos & Articles

Follow these leg tutorials to learn all about leg with WonderHowTo's collection of free how-to videos and articles, like Do leg extension exercises, Do abdominal leg raise exercises, and Do lying leg curl exercises.

You'll also find several great fitness tutorials in the Fitness category.

How to do leg extension exercises

Do leg extension exercises

This is an animated body sculpting tutorial for leg extension exercises. Use the controls to pause, slow down and follow along with ...more

A+ 1:00
Curated 8 months ago by rmansur | Comments 0
Views 766

How to do abdominal leg raise exercises

Do abdominal leg raise exercises

This is an animated body sculpting tutorial for abdominal leg raise exercises. Use the controls to pause, slow down and follow along with ...more

A+ 1:00
Curated 8 months ago by rmansur | Comments 0
Views 1,485

How to do lying leg curl exercises

Do lying leg curl exercises

This is an animated body sculpting tutorial for lying leg curl exercises. Use the controls to pause, slow down and follow along with ...more

A+ 1:00
Curated 8 months ago by rmansur | Comments 0
Views 474

How to do leg press exercises

Do leg press exercises

This is an animated body sculpting tutorial for leg press exercises. Use the controls to pause, slow down and follow along with detailed ...more

A+ 1:00
Curated 8 months ago by rmansur | Comments 0
Views 387

How to do the seated double leg stretch

Do the seated double leg stretch

This is an animated stretching tutorial for the seated double leg stretch. Use the controls to pause, slow down and follow along with ...more

A+ 1:00
Curated 8 months ago by rmansur | Comments 0
Views 507

How to do the quadriceps stretch standing on one leg

Do the quadriceps stretch standing on one leg

This is an animated stretching tutorial for the quadriceps stretch ...more

A+ 1:00
Curated 8 months ago by rmansur | Comments 0
Views 336

How to do the standing double leg stretch

Do the standing double leg stretch

This is an animated stretching tutorial for the standing double leg stretch. Use the controls to pause, slow down and follow along with ...more

A+ 1:00
Curated 8 months ago by rmansur | Comments 0
Views 653

How to do the standing separate leg stretch

Do the standing separate leg stretch

This is an animated stretching tutorial for the standing separate leg stretch. Use the controls to pause, slow down and follow along with ...more

A+ 1:00
Curated 8 months ago by rmansur | Comments 0
Views 347

How to perform a double leg circle on a pommel horse

Perform a double leg circle on a pommel horse

This is an animated gymnastics tutorial for the double leg circle. Use ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 799

How to do deadlifts with stiff legs exercises

Do deadlifts with stiff legs exercises

This is an animated body sculpting tutorial for deadlifts with stiff legs exercises. Use the controls to pause, slow down and follow along ...more

A+ 1:00
Curated 8 months ago by rmansur | Comments 0
Views 801

How to do the crossleg hamstring knee stretch

Do the crossleg hamstring knee stretch

This is an animated stretching tutorial for the crossleg hamstring knee stretch. Use the controls to pause, slow down and follow along with ...more

A+ 1:00
Curated 8 months ago by rmansur | Comments 0
Views 843

How to do the double leg dance move for breakdance & capoeira

Do the double leg dance move for breakdance & capoeira

This is an animated dance tutorial for the double leg capoeira or ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 1,985

How to do single-leg flat bench standups

Do single-leg flat bench standups

Learn how to do single-leg flat bench standups and sculpt your body without weights! Presented by Real Jock Gay Fitness Health & Life. ...more

A 1:03
Curated 1 year ago by rmansur | Comments 0
Views 1,127

How to dp flat bench leg lifts

Dp flat bench leg lifts

Learn how to do flat bench leg lifts. Presented by Real Jock Gay Fitness Health & Life. Benefits Looking for a excellent way to flatten ...more

A 0:47
Curated 1 year ago by rmansur | Comments 0
Views 968

How to practice your leg push on a tennis serve

Practice your leg push on a tennis serve

Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach ...more

A 2:30
Curated 6 months ago by rmansur | Comments 0
Views 560

How to do a double medicine ball eggbeater drill for the legs

Do a double medicine ball eggbeater drill for the legs

So you want to get your legs in shape quickly? The drill demonstrated ...more

A 2:23
Curated 1 year ago by rmansur | Comments 0
Views 1,479

How to crochet leg warmers

Crochet leg warmers

Crocheted leg warmers make great gifts for family and friends. Learn the ins and outs of making this garment in this free instructional ...more

A- 30:00
Curated 1 year ago by ExpertVillage | Comments 0
Views 4,404

How to help foot and leg cramps and insomnia

Help foot and leg cramps and insomnia

Robert Jackson shows how to deal help treat foot and leg cramps as well as fighting insomnia. Easy-to-understand tips are greatly explained ...more

A- 7:19
Curated 2 years ago by Biker Steve | Comments 1
Views 1,177

How to hula hoop with one leg

Hula hoop with one leg

If you can rotate a hula hoop around your knees, with a little practice and balance, you can spin it around one leg. Safire, expert hula ...more

A- 3:34
Curated 1 year ago by rmansur | Comments 0
Views 1,167

How to practice the leg push in tennis serve

Practice the leg push in tennis serve

Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach ...more

A- 1:19
Curated 6 months ago by rmansur | Comments 0
Views 285

LEG (1156 How-Tos)

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Roly-Poly Bridge

Heatherwick Studio's London based rolling bridge is an engineering marvel. Lots of fun, and immensely satisfying to watch (via YouTube, assuming you can't see it in person). From Heatherwick Studio: ...

Master Nerd Births Perfect Copy Cat Bot

Can't help but smile at this goofy, endearing nerd "master" (Vitalijus Rodnovas) guiding his copy-cat protege robot (coined Waldo). The rig allows Waldo to mimic Rodnovas' body movements in ...

Building-Sized Überorgan Emits Heavenly Music and Farts

Tim Hawkinson is an artist who truly inspires. The Los Angeles based artist creates complex, whimsical sculptures with simple mechanics and basic materials. One of his most notable pieces is the ...

Super Slim and Sexy Xbox Mod

iPods are getting smaller and smaller each year. Why not Xbox? Bandit5317 has made an 1-inch thick Xbox. The ultimate Xbox mod: super slim. Pay attention, Microsoft. The "Xbox Micro" has a ...

Laser Coil Gun Shoots Bullets on Pure Electricity

Wow, kudos to Daniel Eindhoven for his incredible laser-lit coil gun. This bad boy shoots bullets on pure electricity and can shoot up to 85 km/hr. Daniel's specs: Fully semi-automatic, up to 14 shots ...

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