LEG STRETCH How-To Videos & Articles

Follow these leg stretch tutorials to learn all about leg stretch with WonderHowTo's collection of free how-to videos and articles, like Do the seated double leg stretch, Do the standing separate leg stretch, and Do the standing double leg stretch.

You'll also find several great fitness tutorials in the Fitness category.

207 how-to videos 5 how-to articles
Previous Page12345...11Next Page
Best Match | Newest | Most Popular | Top Grade | Most Viewed | Shuffle

How to do the seated double leg stretch

Do the seated double leg stretch

This is an animated stretching tutorial for the seated double leg stretch. Use the controls to pause, slow down and follow along with ...more

A+ 1:00
Curated 8 months ago by rmansur | Comments 0
Views 511

How to do the standing separate leg stretch

Do the standing separate leg stretch

This is an animated stretching tutorial for the standing separate leg stretch. Use the controls to pause, slow down and follow along with ...more

A+ 1:00
Curated 8 months ago by rmansur | Comments 0
Views 348

How to do the standing double leg stretch

Do the standing double leg stretch

This is an animated stretching tutorial for the standing double leg stretch. Use the controls to pause, slow down and follow along with ...more

A+ 1:00
Curated 8 months ago by rmansur | Comments 0
Views 653

How to do the beginner pilates move the Single Leg Stretch

Do the beginner pilates move the Single Leg Stretch

Search "Pilates animation" on Wonderhowto for other more videos by ...more

B+ 1:00
Curated 1 year ago by rmansur | Comments 0
Views 205

How to do beginner pilates move Single Straight Leg Stretch

Do beginner pilates move Single Straight Leg Stretch

Search "Pilates animation" on Wonderhowto for other more videos by ...more

B+ 1:00
Curated 1 year ago by rmansur | Comments 0
Views 310

How to do the beginner pilates move the Double Leg Stretch

Do the beginner pilates move the Double Leg Stretch

Search "Pilates animation" on Wonderhowto for other more videos by ...more

B+ 1:00
Curated 1 year ago by rmansur | Comments 1
Views 278

How to do a pilates single leg stretch

Do a pilates single leg stretch

The single leg stretch is a classical Pilates exercise for strengthening and toning the abdominal muscles. For increased abdominal challenge ...more

B 1:46
Curated 1 year ago by rmansur | Comments 0
Views 493

How to do a double leg stretch in pilates exercises

Do a double leg stretch in pilates exercises

The double leg stretch is challenging exercise which improves coordination and core strength.

B 1:50
Curated 1 year ago by VideoJug | Comments 1
Views 179

How to do a single leg stretch with a ball - advanced pilates

Do a single leg stretch with a ball - advanced pilates

In advanced pilates, Dori Markakos teaches a single leg stretch with a ...more

B 1:16
Curated 1 year ago by MonkeySee | Comments 0
Views 199

How to do a straight leg stretch into scissors in pilates

Do a straight leg stretch into scissors in pilates

This video is for intermediate pilates workout. Dori Markakos shows ...more

B 2:08
Curated 1 year ago by MonkeySee | Comments 0
Views 156

How to do the double leg stretch with a ball

Do the double leg stretch with a ball

Dori Markakos shows you an advanced pilates exercise - double leg stretch with a ball.

B 1:20
Curated 1 year ago by MonkeySee | Comments 0
Views 192

How to do the donkey leg stretch

Do the donkey leg stretch

Learn how to do the donkey leg stretch exercise with this tutorial. The donkey leg stretch is a back and buttock muscle strengthening ...more

B- 0:27
Curated 1 year ago by rmansur | Comments 0
Views 286

How to do a double leg stretch

Do a double leg stretch

In this intermediate pilates video Dori Markakos demonstrates a double leg stretch.

B- 1:23
Curated 1 year ago by MonkeySee | Comments 0
Views 99

How to do the single leg stretch in pilates

Do the single leg stretch in pilates

The pilates single leg stretch is a highly effective exercise used to tone the abdominals and improve coordination. .

B- 1:45
Curated 1 year ago by VideoJug | Comments 0
Views 120

How to do the crossleg hamstring knee stretch

Do the crossleg hamstring knee stretch

This is an animated stretching tutorial for the crossleg hamstring knee stretch. Use the controls to pause, slow down and follow along with ...more

A+ 1:00
Curated 8 months ago by rmansur | Comments 0
Views 845

How to do leg stretches

Do leg stretches

Learn how to do some quick legs stretches by BuffMother.

B- 4:42
Curated 1 year ago by rmansur | Comments 0
Views 246

How to do anti-gravity yoga leg stretches

Do anti-gravity yoga leg stretches

Learn how to do anti-gravity yoga leg stretches technique.

C 0:49
Curated 1 year ago by rmansur | Comments 0
Views 113

How to do the quadriceps stretch standing on one leg

Do the quadriceps stretch standing on one leg

This is an animated stretching tutorial for the quadriceps stretch ...more

A+ 1:00
Curated 8 months ago by rmansur | Comments 0
Views 336

How to stretch your back with the crossed leg exercise

Stretch your back with the crossed leg exercise

A stretching exercise for the back and buttock muscles from Talk to a ...more

A- 0:40
Curated 1 year ago by WonderDude Mike | Comments 0
Views 998

How to perform fascia stretching on the legs

Perform fascia stretching on the legs

This video shows some techniques for performing fascia stretching on the legs and glutes when giving a leg massage.

B 1:20
Curated 1 year ago by alexkain | Comments 0
Views 472

Refine

Refine by Format

Refine by Category

LEG STRETCH (212 How-Tos)

Previous Page12345...11Next Page

Right Now

Pause

New Wonderment

view all

Go Go Sailor Moon! (and Beauty Guru Michelle Phan)

OK, so Halloween is over. However, I couldn't resist posting Michelle Phan's Sailor Moon/Manga makeup tutorial. Michelle makes amazing beauty tutorials (don't miss her Lady Gaga look!). Also... the ...

Knit the Periodic Table

Science geeks everywhere: the ultimate knitting pattern. Creator apinnick made this amazing sweater displaying the Periodic Table of Elements for her husband, a microbiologist working in the ...

Ignite Prey and Light Cigarettes With a Laser Burner

Looking for an (explosively) fun Thanksgiving project this week? Something that involves fire and lasers? Check it out. YouTube creator StyroPyro lights ten matches in 9 seconds with a modded laser ...

Repair the World One (LEGO) Brick at a Time

Jan Vorman has installed quick LEGO-fixes all over the world - from Italy to Germany to Israel to Holland. Jan's "Dispatchwork" work creates a contemporary twist: colorful LEGO-street-art ...

DIY Ocular Assault Weapon

The latest in Graffiti-tech: How to write with your eyes. Via Instructables, "Behold the latest ocular assault weapon from the Graffiti Research Lab, openFrameworks, The Fat Lab and The Ebeling ...

Hot Popular how-to videos & articles

view all
A How to Access free streaming TV and radio using VLC Player A- How to Make mushroom clouds with wax A How to Build your own HD DVR A+ How to Use a Knife in a Combative Situation B+ How to Get rid of a hickey A- How to Make your own air conditioner A How to Make the most putrid stink bomb ever A- How to Make a realistic looking MP5 paper gun A- How to Create a camera tripod with a rubber band B+ How to Put an unresponsive iPhone into DFU mode A- How to Do a Ninjutsu fast punch A How to Build a waterfall in Farm Town (09/14/09)
loading...