LATERAL RAISES How-To Videos & Articles

Follow these lateral raises tutorials to learn all about lateral raises with WonderHowTo's collection of free how-to videos and articles, like Do lateral raises with dumbbell wieghts, Exercise you shoulders with lateral raises, and Do side lateral raise exercises.

You'll also find several great fitness tutorials in the Fitness category.

How to do lateral raises with dumbbell wieghts

Do lateral raises with dumbbell wieghts

Watch this instructional fitness video to do a lateral raise weight lifting exercise. Keep your back straight and your body in a controlled ...more

B 3:00
Curated 1 year ago by rmansur | Comments 0
Views 523

How to exercise you shoulders with lateral raises

Exercise you shoulders with lateral raises

This easy-to-follow exercise video shows you how to strengthen your shoulders with lateral raises.

B- 0:35
Curated 1 year ago by Howcast | Comments 0
Views 214

How to do side lateral raise exercises

Do side lateral raise exercises

This is an animated body sculpting tutorial for side lateral raise exercises. Use the controls to pause, slow down and follow along with ...more

A+ 1:00
Curated 8 months ago by rmansur | Comments 0
Views 758

How to do a lateral raise

Do a lateral raise

Watch this instructional fitness video to do a lateral raise weight lifting exercise. Keep your back straight and your body in a controlled ...more

B 3:00
Curated 1 year ago by rmansur | Comments 0
Views 619

How to do a rear lateral raise shoulder exercise

Do a rear lateral raise shoulder exercise

Watch this instructional fitness video to do a a rear lateral raise weight lifting exercise. Keep your back straight and your body in a ...more

B 3:00
Curated 1 year ago by rmansur | Comments 0
Views 1,282

How to execute a lateral raise with resistance bands

Execute a lateral raise with resistance bands

In this how-to video fitness Trainer Derrick Young explains how to ...more

B 1:18
Curated 1 year ago by rmansur | Comments 0
Views 217

How to do the seated alternating dumbbell side lateral raise

Do the seated alternating dumbbell side lateral raise

Seated alternating dumbbell side lateral raises are a great exercise ...more

B- 0:32
Curated 1 year ago by rmansur | Comments 0
Views 656

How to exercise standing dumbbell side lateral raise

Exercise standing dumbbell side lateral raise

Standing dumbbell side lateral raises are a great exercise for ...more

B- 0:30
Curated 1 year ago by rmansur | Comments 0
Views 1,137

How to exercise with the seated dumbbell side lateral raise

Exercise with the seated dumbbell side lateral raise

Seated dumbbell side lateral raises are a great exercise for building ...more

B- 0:29
Curated 1 year ago by rmansur | Comments 0
Views 659

How to do a bent lateral raise arm exercise with bands

Do a bent lateral raise arm exercise with bands

The shoulder or deltoid is made up of three muscular heads: anterior ...more

B- 0:45
Curated 1 year ago by KMcDonald | Comments 0
Views 148

How to do a seated bent lateral raise arm exercise

Do a seated bent lateral raise arm exercise

The shoulder or deltoid is made up of three muscular heads: anterior (front), medial (middle), and posterior (rear). Each head plays a ...more

B- 0:45
Curated 1 year ago by KMcDonald | Comments 0
Views 127

How to do a bent over lateral raise with a pulley machine

Do a bent over lateral raise with a pulley machine

This video demonstrates how to do a lateral raise with a pulley ...more

C 0:04
Curated 2 years ago by d323sd | Comments 0
Views 161

How to do a bent over lateral raise with dumbbells

Do a bent over lateral raise with dumbbells

This video demonstrates a bent over lateral raise with dumbells. This exercise works primarily on the side and rear shoulders and ...more

C 0:04
Curated 2 years ago by d323sd | Comments 0
Views 969

How to do a lateral raise with a theraband

Do a lateral raise with a theraband

This video demonstrates how to do a lateral raise with a theraband. This exercise primarily works the shoulders and secondarily the ...more

C 0:04
Curated 2 years ago by d323sd | Comments 0
Views 75

How to do a lateral raise with dumbbells

Do a lateral raise with dumbbells

This video demonstrates a lateral raise with dumbbells. This exercise primarily works the side shoulder and secondarily works the trapezius ...more

C 0:04
Curated 2 years ago by d323sd | Comments 0
Views 218

How to do lateral raise with a pulley cable

Do lateral raise with a pulley cable

This video demonstrates how to do a lateral raise with a pulley cable. This exercise works primarily the side shoulder and secondarily the ...more

C 0:04
Curated 2 years ago by d323sd | Comments 0
Views 220

How to do cable lateral shoulder raise

Do cable lateral shoulder raise

Learn how to do a cable lateral Shoulder raise with BuffMother, Michelle Berger.

C- 0:19
Curated 1 year ago by rmansur | Comments 0
Views 171

How to do shoulder laterals with a balance ball

Do shoulder laterals with a balance ball

Shoulder lateral raises on a balance ball target core stabilizing muscles alongside the large muscles of the shoulder and upper back. Learn ...more

B+ 3:00
Curated 1 year ago by rmansur | Comments 0
Views 482

How to exercise with the standing dumbbell alternating raise

Exercise with the standing dumbbell alternating raise

Standing dumbbell alternating side lateral raises are a great exercise ...more

B- 0:30
Curated 1 year ago by rmansur | Comments 0
Views 277

How to get sexy shoulders with an exercise sequence

Get sexy shoulders with an exercise sequence

Looking to show off your shoulders in those halter or strapless dresses this summer? Get beautifully defined shoulders with these five moves ...more

B 3:04
Curated 1 year ago by rmansur | Comments 0
Views 733

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LATERAL RAISES (33 How-Tos)

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Roly-Poly Bridge

Heatherwick Studio's London based rolling bridge is an engineering marvel. Lots of fun, and immensely satisfying to watch (via YouTube, assuming you can't see it in person). From Heatherwick Studio: ...

Master Nerd Births Perfect Copy Cat Bot

Can't help but smile at this goofy, endearing nerd "master" (Vitalijus Rodnovas) guiding his copy-cat protege robot (coined Waldo). The rig allows Waldo to mimic Rodnovas' body movements in ...

Building-Sized Überorgan Emits Heavenly Music and Farts

Tim Hawkinson is an artist who truly inspires. The Los Angeles based artist creates complex, whimsical sculptures with simple mechanics and basic materials. One of his most notable pieces is the ...

Super Slim and Sexy Xbox Mod

iPods are getting smaller and smaller each year. Why not Xbox? Bandit5317 has made an 1-inch thick Xbox. The ultimate Xbox mod: super slim. Pay attention, Microsoft. The "Xbox Micro" has a ...

Laser Coil Gun Shoots Bullets on Pure Electricity

Wow, kudos to Daniel Eindhoven for his incredible laser-lit coil gun. This bad boy shoots bullets on pure electricity and can shoot up to 85 km/hr. Daniel's specs: Fully semi-automatic, up to 14 shots ...

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