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Do jujutsu armbars C- 1:12

In this video series, out expert Michael Lewis will tell you all about jujutsu armbars. He will teach you how to soften blows to aid your technique, he will show you how to apply pressure and twist during and armbar, and how to be safe while training.

Creator's Site www.expertvillage.com
Hosted by expertvillage.com | Curated 12/19/07 | Views 363

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