INTAKE How-To Videos & Articles

Follow these intake tutorials to learn all about intake with WonderHowTo's collection of free how-to videos and articles, like Install the cold air intake system for your vehicle, Install the AFE Mustang cold air intake system, and Install an Aftermarket Air Intake.

You'll also find several great diet & health tutorials in the Diet & Health category.

How to install the cold air intake system for your vehicle

Install the cold air intake system for your vehicle

Ballin' on a budget? Wanna bump your horse power for around 200 ...more

B 1:40
Curated 1 year ago by rmansur | Comments 0
Views 1,901

How to install the AFE Mustang cold air intake system

Install the AFE Mustang cold air intake system

USMuscleMods.com brings you this video tutorial on how to install the ...more

B 7:18
Curated 3 months ago by The Wonder Team | Comments 0
Views 466

How To Install an Aftermarket Air Intake

Install an Aftermarket Air Intake

Aftermarket air intakes such as Cold Air Intakes and Short Ram intakes improve a car's performance, sound, and gas mileage. If installed ...more

C Article
Written 4 months ago by WikiHow | Comments 0
Views 1,343

How to install a custom air intake

Install a custom air intake

Learn how to install a custom air intake on your car or truck, from removing hoses to installing the silicone coupling, as our expert ...more

C+ 2:00
Curated 1 year ago by ExpertVillage | Comments 0
Views 1,342

How to increase you families vegetable intake

Increase you families vegetable intake

We all hate the veggie fights with our kids. Kids don't like the broccoli or brussel sprouts and it is a chore to get them to eat up all ...more

B 2:19
Curated 1 year ago by rmansur | Comments 0
Views 166

How to install cold air intake on V6 and V8 Mustangs

Install cold air intake on V6 and V8 Mustangs

A cold air intake (CAI) is a great way to improve gas mileage ...more

B- 9:19
Curated 1 year ago by reyes_leonor | Comments 0
Views 2,578

How To Boost Your Intake of Polyphenol Antioxidants

Boost Your Intake of Polyphenol Antioxidants

Polyphenols have recently been termed “lifespan essentials”, and they actively work in the body to prevent certain disease mechanisms from ...more

C Article
Written 4 months ago by WikiHow | Comments 0
Views 134

How to convert any pack into an avalung avalanche safety pack

Convert any pack into an avalung avalanche safety pack

Before this ski season, I decided to add one more avalanche mitigation ...more

A- 1:53
Curated 9 months ago by bird crick | Comments 0
Views 1,237

How to test and replace ported or thermal vacuum switches

Test and replace ported or thermal vacuum switches

Something wrong with your car or truck? Stop guessing when it comes ...more

A- 6:19
Curated 1 year ago by rmansur | Comments 0
Views 1,783

How to cook homemade manicotti

Cook homemade manicotti

Watch and learn how to cook homemade manicotti with these two helpful chefs. The ricotta cheese we used was in a 30 OZ container so that ...more

B+ 9:53
Curated 1 year ago by rmansur | Comments 0
Views 525

How to limit your carb intake

Limit your carb intake

Learn how to lose weight quickly by cutting carbs for two days before a special event. Jillian Michaels teaches you the best way to safely ...more

C- 0:36
Curated 1 year ago by rmansur | Comments 0
Views 328

How to install an attic soffit vent

Install an attic soffit vent

Distorted and curled up shingles are often a sign of insufficient or complete lack of attic ventilation. Attic ventilation is crucial in ...more

B 11:07
Curated 1 year ago by rmansur | Comments 0
Views 1,882

How to install a cone filter intake

Install a cone filter intake

Learn how to replace the factor airbox with a cone filter intake - this should flow more air through your engine to add a bit of horsepower ...more

C 9:51
Curated 1 year ago by undrH2O | Comments 0
Views 1,035

How to lose two pounds per week

Lose two pounds per week

Shed extra weight safely and effectively with these tips. You Will Need * Exercise * Water * A high-fiber, low-calorie diet * Smaller ...more

B 1:46
Curated 3 months ago by Howcast | Comments 0
Views 270

How to get over depression after the holidays

Get over depression after the holidays

You'd think people who dread the holidays would be glad when they're over. All that holiday build-up can lead to a major let down. Some ...more

B 1:39
Curated 2 years ago by The Wonder Team | Comments 0
Views 43

How to reduce your junk mail

Reduce your junk mail

The average person receives 41 pounds of junk mail. Learn how to reduce or eliminate your intake.

B 4:18
Curated 2 years ago by alexkain | Comments 0
Views 302

How to choose and buy healthy oils

Choose and buy healthy oils

Oils are natural parts of many foods and get a bad reputation for containing unhealthy fats. We want to choose monounsaturated or ...more

B 1:00
Curated 1 year ago by rmansur | Comments 0
Views 187

How to fuel during exercise

Fuel during exercise

You've monitored your nutrition during training, but are you consuming what you should be on race day? Learn how to calculate your optimum ...more

B 4:01
Curated 1 year ago by rmansur | Comments 0
Views 239

How to prepare for twins while pregnant

Prepare for twins while pregnant

When expecting twins, it's necessary to increase your nutritional intake even more so than you would with a single baby. Besides nutrition ...more

B 1:00
Curated 1 year ago by rmansur | Comments 0
Views 498

How to make great virgin or non-alcoholic party drinks

Make great virgin or non-alcoholic party drinks

Not everyone likes alcoholic drinks and so if you throw a party, you ...more

B 2:51
Curated 1 year ago by rmansur | Comments 0
Views 1,297

How to pick healthy foods for a barbecue

Pick healthy foods for a barbecue

BBQ's can be healthy when you limit your red meat intake and stay away from charred grilling. Barbecue grills are a great way to enjoy tasty ...more

B 1:12
Curated 1 year ago by rmansur | Comments 0
Views 163

How to remove the engine cooling fan motor in a Saturn car

Remove the engine cooling fan motor in a Saturn car

One day, your car may break down and you won't be able to afford to ...more

B 5:14
Curated 1 year ago by rmansur | Comments 0
Views 1,794

How to replace an engine air filter in your automobile

Replace an engine air filter in your automobile

Replacing your engine's air filter is a relatively simple repair that ...more

B 1:34
Curated 1 year ago by rmansur | Comments 0
Views 1,709

How to understand the USDA Food Pyramid

Understand the USDA Food Pyramid

This video demonstrates how to understand the USDA Food Pyramid. From the people who brought you the Dummies instructional book series ...more

B 1:37
Curated 7 months ago by rmansur | Comments 0
Views 56

How to deal with a heavy menstrual flow

Deal with a heavy menstrual flow

When it’s that time of the month and a heavy period interferes with your lifestyle, it’s time to take action. You Will Need * Extra sleep ...more

B 1:12
Curated 2 months ago by Howcast | Comments 0
Views 148

How to eat healthy on the road

Eat healthy on the road

Fast food and convenience stores can be dangerous, but you don't have to sabotage your diet when you hit the road. There are plenty of ways ...more

B 1:54
Curated 2 months ago by Howcast | Comments 0
Views 131

How to get more calcium into your diet

Get more calcium into your diet

You've probably heard your parents tell you that drinking milk gives you strong bones. Well, believe it or not, the calcium in milk ...more

B 1:45
Curated 5 days ago by Howcast | Comments 0
Views 9

How to keep your stomach looking flat

Keep your stomach looking flat

The best way to get a flat stomach is to lose some weight. But you can take a lot of the air out of your spare tire with these anti-bloating ...more

B 1:34
Curated 7 months ago by Howcast | Comments 1
Views 1,136

How to put your dog on a diet

Put your dog on a diet

Dogs can pack on extra pounds they don’t need. Help them shed the weight and stay healthy. WARNING: Check with your veterinarian before ...more

B 1:13
Curated 2 months ago by Howcast | Comments 0
Views 237

How to prevent gas

Prevent gas

While intestinal gas is a normal occurrence within the digestive process, it can also cause bloating, burping and flatulence. Follow these ...more

B 1:39
Curated last month by Howcast | Comments 0
Views 56

How To Build a Natural Looking Waterfall With a Filtrific Vanishing Water System

Build a Natural Looking Waterfall With a Filtrific Vanishing Water System

Build a beautiful backyard waterfall and add an exciting dimension to ...more

C Article
Written 3 months ago by WikiHow | Comments 0
Views 1,255

How to lose weight, eat less and avoid hunger

Lose weight, eat less and avoid hunger

Eat less food & lose weight without hunger. Control your intake and your health will certainly improved.

B- 10:31
Curated 1 year ago by WonderDude Mike | Comments 1
Views 1,009

How to tune your Honda Civic

Tune your Honda Civic

In this video you'll learn how to increase the performance of a Civic with some simple bolt-on parts. Increase performance with an upgraded ...more

B- 14:01
Curated 1 year ago by Pigeonchicken | Comments 0
Views 12,848

How to manage your calories with the snacks you eat

Manage your calories with the snacks you eat

Female cook discusses and exemplifies different ways to reduce your calorie intake with some healthy snacks.

B- 2:04
Curated 2 years ago by Biker Steve | Comments 0
Views 129

How to boost your nutrients through fruits and vegetables

Boost your nutrients through fruits and vegetables

Elizabeth Baird breaks down the nutrients and vitamins incorporated ...more

B- 2:37
Curated 2 years ago by Biker Steve | Comments 0
Views 188

How to speed up your metabolism

Speed up your metabolism

When dieting sometimes there are plateaus. This is because the metabolism has compensated for the level of exercise or caloric intake ...more

C+ 1:44
Curated 2 years ago by ttassinari | Comments 0
Views 237

How to diagnose and repair a cracked cylinder head

Diagnose and repair a cracked cylinder head

Doug Jenkins tells you what signs to look for if you think you might have a cracked head. Does the antifreeze level go down too fast? Notice ...more

B- 1:40
Curated 1 year ago by ExpertVillage | Comments 1
Views 5,477

How to make healthy food choices for irritable bowel syndrome

Make healthy food choices for irritable bowel syndrome

Irritable bowel syndrome, or IBS, is a condition where intestines go ...more

C+ 1:00
Curated 1 year ago by rmansur | Comments 0
Views 236

How to eat beans for better health

Eat beans for better health

Did you know that eating beans and lentils twice a week can reduce the risk of breast cancer by 24 percent? In this tutorial, Dr. Jonny ...more

C 2:23
Curated 1 year ago by rmansur | Comments 0
Views 272

How to adjust your diet when suffering from endometriosis

Adjust your diet when suffering from endometriosis

This is a condition where the tissue that's supposed to grow inside of ...more

B- 1:00
Curated 1 year ago by rmansur | Comments 0
Views 261

How to buy food low in saturated fats

Buy food low in saturated fats

Fats are not created equal. Monounsaturated fats are much better for healthy cholesterol levels than saturated fats. Try these tips for ...more

B- 1:00
Curated 1 year ago by rmansur | Comments 0
Views 201

How to control type two diabetes with diet

Control type two diabetes with diet

Diet is a large part of diabetes type two. Some diabetics can actually reduce the need for insulin through proper diet and exercise. Learn ...more

B- 1:00
Curated 1 year ago by rmansur | Comments 1
Views 315

How to make healthy food choices for expectant moms

Make healthy food choices for expectant moms

Pregnant women have diet requirements for two, and many foods are great for healthy expecting moms. Contrary to popular belief, when you are ...more

B- 1:30
Curated 1 year ago by rmansur | Comments 0
Views 188

How to exercise to improve your breathing

Exercise to improve your breathing

Correct breathing is essential for our physical and mental health. The proper intake of air into our bodies not only improves the quality of ...more

B- 6:26
Curated 1 year ago by VideoJug | Comments 0
Views 297

How to remedy acid reflux

Remedy acid reflux

Sick of that burning, persistent, acid sensation? With a couple of easy steps, you can put your stomach at ease and boost digestive health. ...more

B 1:27
Curated 2 months ago by Howcast | Comments 0
Views 31

How to handle a picky eater

Handle a picky eater

Getting fussy children to eat nutritious food takes a little bit of psychology on your part. And a lot of patience! Step 1: Respect their ...more

B 2:11
Curated 2 months ago by Howcast | Comments 0
Views 166

How to speed up your metabolism

Speed up your metabolism

Burn more calories without even trying with these metabolism boosters. Watch this video to learn how to speed up your metabolism. Step 1 ...more

B 2:17
Curated 6 months ago by Howcast | Comments 0
Views 220

How to cook kale

Cook kale

Bump up your vegetable intake with kale - it's fast, easy and super righteous to eat. Learn how to quickly cook it with Outpost Natural ...more

B- 5:54
Curated 1 year ago by FFox | Comments 0
Views 538

How to prepare a wild Alaskan salmon salad

Prepare a wild Alaskan salmon salad

Bump up your protein and Omega-3 intake with this delicious tuna alternative. Wild Alaskan salmon salad is a great make-ahead dish, and it ...more

B- 2:45
Curated 1 year ago by reyes_leonor | Comments 0
Views 234

How to remove a throttle body from a car

Remove a throttle body from a car

The throttle body forms part of the air intake system that controls the amount of air flowing into the car's engine. Watch this how to video ...more

B- 4:52
Curated 1 year ago by reyes_leonor | Comments 0
Views 2,588

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INTAKE (105 How-Tos)

Soba Noodle Champion Slurps 399 Bowls in 10 Minutes

Eat your heart out, Joey Chestnut. There's a new super-speed-eater in town, and she means business. 45-year-old Hatsuyo Sugawara downed an incredible number of 399 bowls of soba noodles in just ten ...

High Fashion Invisible Shoes

Fashion designer Andreia Chaves of São Paulo has created some optically stunning, "invisible" shoes. Constructed with mirrors, the shoes blend into their environment, chameleon-style ...

Get Yourself a Doppelganger Robot This Christmas (Just $225K)

This holiday season, two lucky consumers will have the opportunity to purchase a robot twin, specially made by Japanese robotics firm Kokoro. Says Pink Tentacle, "Department store operator Sogo ...

Holiday HowTo: DIY Felt Ball Wreath

Fed up with your boring ol' traditional holiday wreath? Ditch the greenery and go extra festive this year with this felt ball wreath HowTo, courtesy of Norwegian craft blog Pickles. P.S. You'll need ...

Art Borne From the Barrel of a Gun

Incredible high speed photography, capturing bullets piercing objects (via Flickr user Alex Andrea Broderick). Previously, Speeding Bullet at 1,000,000 FPS.

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