GROIN How-To Videos & Articles

Follow these groin tutorials to learn all about groin with WonderHowTo's collection of free how-to videos and articles, like Shave your body: groin, head, arm pits, back & chest, Stretch your groin to do a scissor split, and Use a Knife in a Combative Situation.

You'll also find several great weapons tutorials in the Weapons category.

How to shave your body: groin, head, arm pits, back & chest

Shave your body: groin, head, arm pits, back & chest

Check out this interactive video lesson on shaving for men. This ...more

A 10:00
Curated 6 months ago by bird crick | Comments 0
Views 15,571

How to stretch your groin to do a scissor split

Stretch your groin to do a scissor split

For lots of martial arts kicks it's necessary to stretch the scissor split. The scissor split is a groin stretch, similar to the sidesplit ...more

B+ 1:00
Curated 9 months ago by rmansur | Comments 0
Views 635

How To Use a Knife in a Combative Situation

Use a Knife in a Combative Situation

Knife combat....it is one of the most scary and brutal things that anyone should ever have to encounter. This "How to" was written in order ...more

A+ Article
Written 3 months ago by WikiHow | Comments 2
Views 3,175

How to boffer sword fight with ten basic strikes and blocks

Boffer sword fight with ten basic strikes and blocks

A lot of you probably don't know what a boffer is. That means a lot of ...more

A 6:43
Curated 1 year ago by rmansur | Comments 2
Views 2,122

How to massage groin strains

Massage groin strains

Groin strains are painful and can take a long time to heal. However a few massage techniques can help aid in the recovery of groin strains ...more

B 2:15
Curated 1 year ago by rmansur | Comments 0
Views 6,346

How to stretch your groin

Stretch your groin

Sometimes called the frog, this groin stretch can prevent injuries from athletic leaping and bounding. Or hip-hopping, if that's your thing.

C 1:27
Curated 1 year ago by Howcast | Comments 0
Views 698

How to warm up for a match

Warm up for a match

Reading FC Academy manager Eamonn Dolan takes you through a typical Premiership warm-up routine. Warm ups are important to get your body ...more

A- 4:30
Curated 9 months ago by bird crick | Comments 0
Views 367

How to do the Vrksasana tree pose in yoga

Do the Vrksasana tree pose in yoga

The tree pose improves balance, concentration and posture. ( especially for people with leg and foot problems and for people who sit a lot ...more

B+ 1:00
Curated 9 months ago by rmansur | Comments 0
Views 217

How to do the beginner pilates move the Single Leg Stretch

Do the beginner pilates move the Single Leg Stretch

Search "Pilates animation" on Wonderhowto for other more videos by ...more

B+ 1:00
Curated 1 year ago by rmansur | Comments 0
Views 205

How to do beginner pilates move Single Straight Leg Stretch

Do beginner pilates move Single Straight Leg Stretch

Search "Pilates animation" on Wonderhowto for other more videos by ...more

B+ 1:00
Curated 1 year ago by rmansur | Comments 0
Views 311

How to do the beginner pilates Double Straight Leg Lower Lift

Do the beginner pilates Double Straight Leg Lower Lift

Search "Pilates animation" on Wonderhowto for other more videos by ...more

B+ 1:00
Curated 1 year ago by rmansur | Comments 0
Views 340

How to do the beginner pilates move the One Leg Circle

Do the beginner pilates move the One Leg Circle

Search "Pilates animation" on Wonderhowto for other more videos by ...more

B+ 1:00
Curated 1 year ago by rmansur | Comments 0
Views 339

How to defend yourself with the T stance

Defend yourself with the T stance

Sensei Greg Park shows how to adopt the T stance, or bird stance, when fighting. This stance is used to protect your groin from kicks and ...more

B+ 2:01
Curated 1 year ago by rhei222 | Comments 0
Views 4,631

How to do the Jiu Jitsu Banana Split grappling submission

Do the Jiu Jitsu Banana Split grappling submission

Learn to perform a Jiu Jitsu Banana Split leg submission. This is a ...more

B+ 1:15
Curated 1 year ago by rhei222 | Comments 0
Views 1,449

How to escape from the grapevine hold

Escape from the grapevine hold

While the victim is in this head hold they should wiggle enough to make sure their windpipe is free. Turn your head into the side of the ...more

B 1:54
Curated 2 years ago by Klaus Macht Alles | Comments 0
Views 375

How to do zen yoga straddle splits

Do zen yoga straddle splits

Straddle splits in Zen Yoga open the hips and groin, lengthening and toning the lower body. Learn Zen Yoga from the founder in this free Zen ...more

B- 2:00
Curated 1 year ago by ExpertVillage | Comments 0
Views 400

How to practice the speed skating insanity trick

Practice the speed skating insanity trick

Learn to speed skate like a professional. This how to video is a skating tutorial showing you how to do the insanity trick across the ice ...more

B- 5:08
Curated 1 year ago by rmansur | Comments 0
Views 972

How to fight dirty in a street fight Kiefer Sutherland style

Fight dirty in a street fight Kiefer Sutherland style

Ever wondered how to fight, how to defend yourself, or how to simply ...more

B 9:31
Curated 1 year ago by rmansur | Comments 1
Views 2,917

How to strengthen your biceps with standing cable curls

Strengthen your biceps with standing cable curls

Learn how to do standing cable curls. Presented by Real Jock Gay ...more

B 0:31
Curated 1 year ago by rmansur | Comments 0
Views 857

How to do the Garland yoga pose

Do the Garland yoga pose

The Garland Pose is also known as the Squat. This pose opens up the hip and groin. Learn how to do the Garland Pose in this video clip about ...more

B 1:25
Curated 1 year ago by rmansur | Comments 0
Views 258

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GROIN (53 How-Tos)

Turbo Turkey - Cook the Damn Bird Above the Camshaft

So, I suppose we're going both redneck and Thanksgiving turkey twice today (Redneck Slingshot Chick + Extreme Thanksgiving Recipes). Something about home for the holidays inspires... and this is ...

Deeply Trusting Female Volunteers Bod to Redneck Science: First Human Slingshot

Well, maybe these folks aren't redneck. That is a pretty nice house, and that slingshot doesn't look too jery rigged. But the idea of a human slingshot is certainly redneck (and lotsa fun). Previously ...

Cook a Bikini-d Bird with Mashed Potato Volcanoes

Extreme Holiday Ideas has posted several fun Thanksgiving projects this season. Check out some of my favorites: 90 Minute Turkey (That's right, roast and thaw in just 90 minutes): Extreme Pumpkin Pie ...

Superhero Mountain Climbing Car

I'm not sure about the who, what, where, when or how...but man, this mountain climbing car is cool. More car customizations/mods: (HowTo).

Stunningly Slooooowwww Card Flourishes

Dimitri Arleri delivers a set of jaw-dropping card flourishes, performed at a slow pace to "an unidentified piece of ambient opera." Magicians, get ready to be inspired. Hint- the best ...

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