FRONTAL How-To Videos & Articles

Follow these frontal tutorials to learn all about frontal with WonderHowTo's collection of free how-to videos and articles, like Practice women's self defense against frontal attacks, Draw a frontal view of a dragon's head, and Do the frontal corkscrew poi spin.

You'll also find several great fitness tutorials in the Fitness category.

How to practice women's self defense against frontal attacks

Practice women's self defense against frontal attacks

Self defense for women is a great way for women to feel safe knowing ...more

B 2:00
Curated 1 year ago by ExpertVillage | Comments 0
Views 2,477

How to draw a frontal view of a dragon's head

Draw a frontal view of a dragon's  head

Drawing and sketching Dragon: Learn how to draw Dragon creature monster #15 fantasy concept step by step video tutorial short and easy ...more

B 6:44
Curated 1 year ago by rmansur | Comments 0
Views 1,167

How to do the frontal corkscrew poi spin

Do the frontal corkscrew poi spin

The frontal corkscrew move should not be difficult if you know how to perform the corkscrew. By either choking up on your chains or using ...more

B- 0:15
Curated 2 years ago by Pigeonchicken | Comments 0
Views 152

How to do a frontal corkscrew to frontal windmill poi spin

Do a frontal corkscrew to frontal windmill poi spin

This tutorial shows you how to do a frontal corkscrew to frontal ...more

C+ 0:07
Curated 2 years ago by Pigeonchicken | Comments 0
Views 226

How to do a frontal corkscrew open poi spin

Do a frontal corkscrew open poi spin

Many times when people jump into the frontal corkscrew without first knowing how to do the corkscrew they have a problem with having their ...more

C+ 0:15
Curated 2 years ago by Pigeonchicken | Comments 0
Views 138

How to do a four beat frontal corkscrew poi spin

Do a four beat frontal corkscrew poi spin

Just like the frontal corkscrew this variation (four beat frontal corkscrew) is easily mastered provided you already know the four beat ...more

C 0:15
Curated 2 years ago by Pigeonchicken | Comments 0
Views 188

How to do the horizontal pinwheel open poi spin

Do the horizontal pinwheel open poi spin

The horizontal pinwheel open poi spinning move works a lot like the frontal corkscrew open, with the primary differences in the opening ...more

C+ 0:16
Curated 2 years ago by Pigeonchicken | Comments 0
Views 171

How to do the horizontal pinwheel poi spin

Do the horizontal pinwheel poi spin

The horizontal pinwheel poi spinning move is a variation for the frontal corkscrew and this video shows you how to do it. It is assumed you ...more

C+ 0:15
Curated 2 years ago by Pigeonchicken | Comments 0
Views 72

How to do the horizontal pinwheel wrap poi spin

Do the horizontal pinwheel wrap poi spin

The horizontal pinwheel wrap is the same as a pinwheel wrap, except it is being applied to a horizontal plane. Instead of entering this move ...more

C+ 0:15
Curated 2 years ago by Pigeonchicken | Comments 0
Views 98

How to stick a 4-inch nail up your nose

Stick a 4-inch nail up your nose

Remember Brian sticking a 4-inch nail up his nose at Diggnation New York? Want to do it yourself? This time he shows you how it works! ...more

B+ 12:13
Curated 9 months ago by bird crick | Comments 0
Views 1,967

How to dance the Hannah Montana "Bone Dance"

Dance the Hannah Montana "Bone Dance"

Watch this dance tutorial to learn how to do the Hannah Montana Bone Dance. Be sure to click on Chapter 2 to see the second part ...more

B 7:02
Curated 10 months ago by rmansur | Comments 1
Views 5,650

How to make a custom head template for wig making

Make a custom head template for wig making

This video tutorial will show you how to Make a custom head template for making a full wig. These are very easy steps to follow. You may ...more

B- 8:55
Curated 1 year ago by rmansur | Comments 0
Views 1,487

How to style your hair after hair restoration

Style your hair after hair restoration

Ms. Karamanovski has invented a technique to assist women in styling their hair following hair restoration during a period of potential ...more

B- 2:02
Curated 1 year ago by rmansur | Comments 0
Views 731

How to draw shock, fear, and terror facial expressions

Draw shock, fear, and terror facial expressions

Watch this tutorial to learn how to draw shock, fear, and terror ...more

A 6:04
Curated last month by kazanjianm | Comments 0
Views 439

How to exercise by with the leg raise & scissor kicks

Exercise by with the leg raise & scissor kicks

Learn to exercise by lying on your back and doing leg raises with ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 171

How to exercise w/ 1 arm incline dumbbell chest press on ball

Exercise w/ 1 arm incline dumbbell chest press on ball

Learn how to exercise by doing the 1 arm incline dumbbell chest press ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 215

How to exercise w/ 1 arm medicine ball overhead pass on bench

Exercise w/ 1 arm medicine ball overhead pass on bench

Learn how to exercise by doing the 1 arm medicine ball overhead pass ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 217

How to exercise w/ alternating cable shoulder press on board

Exercise w/ alternating cable shoulder press on board

Learn how to exercise by doing the alternating cable shoulder press on ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 106

How to exercise w/ alternating medicine ball throw on incline

Exercise w/ alternating medicine ball throw on incline

Learn how to exercise by doing the alternating medicine ball throw on ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 259

How to exercise w/ alternating rear shoulder incline dumbbell

Exercise w/ alternating rear shoulder incline dumbbell

Learn how to exercise by doing the alternating rear shoulder incline ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 169

How to exercise w/ cable lat pulldown w/ medium overhand grip

Exercise w/ cable lat pulldown w/ medium overhand grip

Learn how to exercise by doing the cable lat pulldown with medium ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 143

How to exercise w/ cable shoulder press w/ wide neutral grip

Exercise w/ cable shoulder press w/ wide neutral grip

Learn how to exercise by doing the cable shoulder press with wide ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 224

How to exercise w/ incline cable lat pulldown with wide grip

Exercise w/ incline cable lat pulldown with wide grip

Learn how to exercise by doing the incline cable lat pulldown with ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 246

How to exercise w/ overhand 1 arm incline cable lat pulldown

Exercise w/ overhand 1 arm incline cable lat pulldown

Learn how to exercise by doing the 1 arm incline cable lat pulldown ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 77

How to exercise w/ overhand cable shoulder side raise on disc

Exercise w/ overhand cable shoulder side raise on disc

Learn how to exercise by doing the cable shoulder side raise with ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 94

How to exercise w/ overhand trajectory incline dumbbell press

Exercise w/ overhand trajectory incline dumbbell press

Learn how to exercise by doing the trajectory incline dumbbell press ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 132

How to exercise w/ shoulder press with overhand grip & tubing

Exercise w/ shoulder press with overhand grip & tubing

Learn how to exercise by doing the shoulder press with overhand grip ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 111

How to exercise w/ targeted alternating dumbbell chest press

Exercise w/ targeted alternating dumbbell chest press

Learn how to exercise by doing the targeted alternating dumbbell chest ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 150

How to exercise w/ trajectory overhand dumbbell chest press

Exercise w/ trajectory overhand dumbbell chest press

Learn how to exercise by doing the trajectory alternating dumbbell ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 137

How to draw a female figure

Draw a female figure

This video tutorial demonstrates how to draw female facial features and the basic female form. Follow this step by step example to sketch ...more

C+ 5:32
Curated 1 year ago by tenebrism | Comments 0
Views 2,453

How to exercise w/targeted alt. decline cable chest press

Exercise w/targeted alt. decline cable chest press

Learn how to exercise by doing the targeted alternating decline cable ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 65

How to exercise with 1 arm cable shoulder adduction on board

Exercise with 1 arm cable shoulder adduction on board

Learn how to exercise by doing the 1 arm cable shoulder adduction on ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 249

How to exercise with 1 arm incline cable chest press on ball

Exercise with 1 arm incline cable chest press on ball

Learn how to exercise by doing the 1 arm incline cable chest press on ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 152

How to exercise with 1 arm standing lat pulldown with tubing

Exercise with 1 arm standing lat pulldown with tubing

Learn how to exercise by doing the 1 arm standing lat pulldown with ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 171

How to exercise with 1 leg alternating cable shoulder press

Exercise with 1 leg alternating cable shoulder press

Learn how to exercise by doing the 1 leg alternating cable shoulder ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 48

How to exercise with 1 leg cable squat & 1 arm shoulder press

Exercise with 1 leg cable squat & 1 arm shoulder press

Learn how to exercise by doing the 1 leg cable squat and 1 arm ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 121

How to exercise with 1 leg reciprocal cable shoulder press

Exercise with 1 leg reciprocal cable shoulder press

Learn how to exercise by doing the 1 leg reciprocal cable shoulder ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 140

How to exercise with alternating cable shoulder press on ball

Exercise with alternating cable shoulder press on ball

Learn how to exercise by doing the alternating cable shoulder press on ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 106

How to exercise with alternating decline dumbbell chest press

Exercise with alternating decline dumbbell chest press

Learn how to exercise by doing the alternating decline dumbbell chest ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 72

How to exercise with alternating incline dumbbell chest press

Exercise with alternating incline dumbbell chest press

Learn how to exercise by doing the alternating incline dumbbell chest ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 93

How to exercise with alternating incline dumbbell chest press

Exercise with alternating incline dumbbell chest press

Learn how to exercise by doing the alternating incline dumbbell chest ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 147

How to exercise with assisted inner thigh stretch on bench

Exercise with assisted inner thigh stretch on bench

Learn how to exercise by doing the assisted inner thigh stretch on ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 167

How to exercise with assisted inner thigh stretch on table

Exercise with assisted inner thigh stretch on table

Learn how to exercise by doing the assisted inner thigh stretch on ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 154

How to exercise with assisted mid shoulder stretch on bench

Exercise with assisted mid shoulder stretch on bench

Learn how to exercise by doing the assisted mid shoulder stretch on ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 145

How to exercise with assisted mid shoulder stretch on table

Exercise with assisted mid shoulder stretch on table

Learn how to exercise by doing the assisted mid shoulder stretch on ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 82

How to exercise with assisted seated neck stretch on bench

Exercise with assisted seated neck stretch on bench

Learn how to exercise by doing the assisted seated neck stretch on ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 156

How to exercise with assisted sternocleidomastoideus stretch

Exercise with assisted sternocleidomastoideus stretch

Learn how to exercise by doing the assisted sternocleidomastoideus ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 247

How to exercise with assisted sternocleidomastoideus stretch

Exercise with assisted sternocleidomastoideus stretch

Learn how to exercise by doing the assisted sternocleidomastoideus ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 70

How to exercise with cable lat pulldown w/ wide overhand grip

Exercise with cable lat pulldown w/ wide overhand grip

Learn how to exercise by doing the cable lat pulldown with wide ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 104

How to exercise with cable shoulder press with overhand grip

Exercise with cable shoulder press with overhand grip

Learn how to exercise by doing the cable shoulder press with overhand ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 43

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FRONTAL (238 How-Tos)

Smoke Bombs Make Beautiful Art

What is it about the infamous colored smoke bomb that is so deeply satisfying, so beautiful? Well, first there's an explosion (always fun), which then yields beautiful billowing clouds of saturated ...

$44K Street Legal Wooden SuperCar

Beautifully constructed wooden SuperCar Maniwa manufactured by Sada-Kenbi. The wooden Japanese car goes for $44,000. Wow. That's a lot for a toy. However, this baby is street legal and can go up to ...

Stomach Churning Taxidermy Fashion

Uh...yuck. Fun, but definitely yuck. Terrifying taxidermied jewelry and accessories by Reid Peppard. That's right, dead rodent cufflinks, change purses, bowties, bracelets... and a guinea pig hair ...

Eat Your Way Through the Periodic Table (Yum! Cupcakes)

Science geeks behold, the perfect dessert. The cupcake Periodic Table. Pretty simple to do-it-yourself. Start with basic cupcakes in a square mold and decorate! Previously, Knit the Periodic Table ...

Freehand Circle Drawing World Champion

Wait for it, wait for it... it happens really fast... at right about 1:05. Okay, maybe he's not a world champion, but a very cool party trick nonetheless. Here's one way to do it (not quite as perfect ...

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This will only work against physical attacks, if the enemy got smart and decided to use high-intensity IR, the vehicle would be screwed plus the very expensive "iron curtain" system too. In additio... more

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