DO WEIGHTS How-To Videos & Articles

Follow these do weights tutorials to learn all about do weights with WonderHowTo's collection of free how to articles, like Bench Press, Do a Deadlift, and Lose Pounds and Stay That Way.

You'll also find several great fitness tutorials in the Fitness category.

How To Bench Press

Bench Press

Ever want to build up that chest of yours? What about those skinny arms? Bench pressing targets both of those areas and you will begin to ...more

C Article
Written 3 months ago by WikiHow | Comments 0
Views 119

How To Do a Deadlift

Do a Deadlift

The deadlift is an excellent compound exercise that targets the quads, hamstrings, gluteal muscles, lower back, traps and forearms. If not ...more

C Article
Written 3 months ago by WikiHow | Comments 0
Views 159

How To Lose Pounds and Stay That Way

Lose Pounds and Stay That Way

It's hard to lose pounds after pregnancy or from being just being a little bit overweight. Losing pounds means being consistent about what ...more

C Article
Written 4 months ago by WikiHow | Comments 0
Views 182

How To Create a Calder Mobile

Create a Calder Mobile

The sculptor Alexander Calder said "To most people who look at a mobile, it's no more than a series of flat objects that move. To a few ...more

A+ Article
Written 4 months ago by WikiHow | Comments 0
Views 2,402

How To Build Forearm Muscles

Build Forearm Muscles

Muscles are a great part of your body. They work together with the skeletal system. Anyways, ever wanted to get the attention of the girl of ...more

C Article
Written 3 months ago by WikiHow | Comments 0
Views 430

How To Increase the Speed and Accuracy of Your Kicks in Tae Kwon Do

Increase the Speed and Accuracy of Your Kicks in Tae Kwon Do

Learn how to lower the time it takes to put your foot on your ...more

C Article
Written 3 months ago by WikiHow | Comments 0
Views 126

How To Flatten a Rolled Map or Poster

Flatten a Rolled Map or Poster

Rolled wall maps or posters are hard to put on the wall if they're trying to roll back up. Here's how to get them to straighten up. Roll ...more

C Article
Written 4 months ago by WikiHow | Comments 0
Views 294

How To Replace Sash Cords on Hung Windows

Replace Sash Cords on Hung Windows

If you want to keep historic hung windows instead of replacing them, you can replace frayed or severed sash cords that counterbalance them ...more

C Article
Written 3 months ago by WikiHow | Comments 0
Views 316

How To Jump Higher for Basketball

Jump Higher for Basketball

Almost everyone that plays basketball wants to do 1 thing. Dunk. In order to dunk, you need to be able to jump higher. To jump higher, you ...more

C Article
Written 3 months ago by WikiHow | Comments 0
Views 367

How To Make a Homemade Weight Set

Make a Homemade Weight Set

Weights for improving your strength and fitness can be made out of many common household items. Milk jugs, canned goods, and assorted ...more

C Article
Written 3 months ago by WikiHow | Comments 0
Views 1,407

How To Do a Squat

Do a Squat

The squat is an excellent lower body workout that primarily targets your thighs (quadriceps or "quads") and hips (gluteus maximus or ...more

C Article
Written 3 months ago by WikiHow | Comments 0
Views 109

How To Get Fit for Free

Get Fit for Free

If you’d love to get fit but don’t have any funds just now to join a gym or buy the latest fitness equipment, don’t despair - you can still ...more

C Article
Written 3 months ago by WikiHow | Comments 0
Views 112

How To Catch Trout

Catch Trout

Fishing can be great fun for you and your friends and family. However, it can easily be frustrating and very boring for the kids. Here's how ...more

C Article
Written 3 months ago by WikiHow | Comments 0
Views 233

How To Fish a Drop Shot Rig

Fish a Drop Shot Rig

The drop-shot rig is a finesse technique that has taken the bass fishing world by storm. A drop-shot rig will often catch fish when reaction ...more

C Article
Written 3 months ago by WikiHow | Comments 0
Views 1,125

How To Install Vinyl Replacement Windows

Install Vinyl Replacement Windows

Here is a quick and easy guide for installing vinyl replacement windows. Remove Old Window Carefully remove inside trim, moldings, and/or ...more

C Article
Written 3 months ago by WikiHow | Comments 0
Views 615

How To Train for Parkour

Train for Parkour

Parkour is a sport that combines walking, running, and acrobatics with jumping skills to get your from one point to another. It is a way of ...more

C Article
Written 3 months ago by WikiHow | Comments 0
Views 241

How To Blind Bake

Blind Bake

Blind baking is baking a pastry base partially before adding the ingredients in order to firm up the pastry base so that it is a little ...more

C Article
Written 3 months ago by WikiHow | Comments 0
Views 67

How To Get a Bikini Worthy Body

Get a Bikini Worthy Body

It's summertime again and everyone's hanging out in the latest bikini except for you. If you want to join the crowds but feel like you need ...more

C Article
Written 3 months ago by WikiHow | Comments 0
Views 264

How To Tear up a Deck of Cards

Tear up a Deck of Cards

Tearing cards has been a feat of strength for well over a century, and the most famous professional strongmen at the turn of the century ...more

C Article
Written 3 months ago by WikiHow | Comments 0
Views 248

How To Blow Underwater Air Rings

Blow Underwater Air Rings

In the heat of the summer we're all looking for reasons to be in the pool. If you can master this stunt, you'll be the center of attention ...more

C Article
Written 3 months ago by WikiHow | Comments 0
Views 680

DO WEIGHTS (64 how-to articles)

The Mother of all Ping Pong Guns - LETHAL

The lethal pneumatic ping pong gun. This thing isn't exactly wife approved. Creator Ron Kessinger built this mighty powerful ping pong launcher - "a variation on a potato cannon, built to run on ...

Old Bumper Cars Go Street Legal

Flickr user MR38 has posted a set of photos of bumper cars made street legal, as displayed at the annual Cruisin’ Grand festival in Escondido, California. This mini cars were retrofitted with 750 cc ...

Human Powered Ferris Wheel

According to Google's (albeit rough) translation from French to English: "A big wheel in India that does not work with an engine but using human power. Men throw themselves in front of the wheel ...

Make-It-Yourself LEGO Gummies

Turkey day is over, and you have this nice Friday-Saturday-Sunday stretch before it's back the daily grind. Here's a project that inspires both young and old: LeGummies brick shaped gummy candies ...

Geek-Shooting Rubberband Machine Gun

It's the idea that counts. This geeky rubberband machine gun is pretty sweet looking... but I wish it had a little more force. The gun can very quickly shoot (200!) rubberbands, but it just tumbles ...

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