DIGESTION How-To Videos & Articles

Follow these digestion tutorials to learn all about digestion with WonderHowTo's collection of free how-to videos and articles, like Learn about fermented foods and digestion, Understand the thyroid's effect on digestion, and Avoid bad digestion and overeating.

You'll also find several great diet & health tutorials in the Diet & Health category.

How to learn about fermented foods and digestion

Learn about fermented foods and digestion

What are fermented foods, and how are they good for me? Learn about eating healthy with fermented foods, improving digestion, and general ...more

C+ 2:00
Curated 1 year ago by ExpertVillage | Comments 0
Views 211

How to understand the thyroid's effect on digestion

Understand the thyroid's effect on digestion

As Dr. Stephen Langer explains, digestive problems and constipation are symptoms on an unhealthy thyroid.

C 5:03
Curated 1 year ago by rmansur | Comments 0
Views 399

How to avoid bad digestion and overeating

Avoid bad digestion and overeating

Nena Dockery on why we have developed poor eating habits and how it negatively affects our digestion.

D 4:34
Curated 1 year ago by rmansur | Comments 0
Views 375

How to make gluten-free gravy

Make gluten-free gravy

Don't give up turkey gravy just because you're cooking for a gluten-free diet. Use these tips when preparing this Thanksgiving favorite ...more

B+ 1:23
Curated 8 months ago by rmansur | Comments 0
Views 686

How to make falooda: Indian rose-flavored milk

Make falooda: Indian rose-flavored milk

Falooda is delicious rose flavored milk (served with ice cream) which can be a refreshing drink or a unique dessert idea. Falooda is made ...more

B+ 7:51
Curated 1 year ago by rhei222 | Comments 0
Views 1,973

How to make cream of papaya

Make cream of papaya

A classic dessert at any Churrascaria, Cream of Papaya is not only delicious but also aids digestion as Papaya contains enzymes which soften ...more

B+ 1:04
Curated 1 year ago by ImCooked | Comments 0
Views 417

How to do the cobbler's pose

Do the cobbler's pose

Part of the everyday yoga with Rodney Yee series. In this video, Mr. Yee shows how to do 3 variations of the cobbler's pose. This yoga pose ...more

B 1:31
Curated 2 years ago by daBrickMass | Comments 0
Views 195

How to make a first date smoothie

Make a first date smoothie

Ranish Jansari at holistic health and beauty specialists, Fushi, London, will show you how to make a First Date smoothie, which combats ...more

B 2:04
Curated 2 years ago by emily tischler | Comments 0
Views 220

How to make a detox drink

Make a detox drink

Make a great breakfast drink to help de-tox your liver, improve digestion, and feel fresh and clean on the inside.

B 3:41
Curated 2 years ago by alexkain | Comments 0
Views 281

How to make pork watermelon peel carrots

Make pork watermelon peel carrots

This instructional cooking video demonstrates how to prepare pork watermelon peel carrots by Chef White Lily. Use a Chinese root called ...more

B 17:46
Curated 1 year ago by rmansur | Comments 0
Views 197

How to get the right amount of fiber in your diet

Get the right amount of fiber in your diet

This video demonstrates how to get the right amount of fiber in your diet. From the people who brought you the Dummies instructional book ...more

B 2:07
Curated 7 months ago by rmansur | Comments 0
Views 43

How to master the anatomy of a human being

Master the anatomy of a human being

Ever wonder about the anatomy of a human being? Well, wonder no more... This video tutorial series, Anatomy for Beginners, will teach ...more

B 36:29
Curated 1 year ago by rmansur | Comments 1
Views 4,685

How to remedy acid reflux

Remedy acid reflux

Sick of that burning, persistent, acid sensation? With a couple of easy steps, you can put your stomach at ease and boost digestive health. ...more

B 1:27
Curated 2 months ago by Howcast | Comments 0
Views 31

How to meditate

Meditate

Meditation isn’t just for yogis or New Age gurus -- it’s a scientifically proven stress-buster that anyone can learn to do. You will ...more

B 2:01
Curated 1 year ago by Howcast | Comments 0
Views 425

How to do hamstring exercises

Do hamstring exercises

Exercising the hamstring can help to prevent lower back pain. Alleviating back pain helps with sleep, digestion and agility. There is a ...more

C 2:05
Curated 2 years ago by d323sd | Comments 0
Views 456

How to do the half-fish pose

Do the half-fish pose

In this video, Rodney Yee shows us how to do the half-fish pose. This yoga pose primarily aids in digestion. It is also a common hamstring ...more

B- 1:05
Curated 2 years ago by daBrickMass | Comments 0
Views 93

How to shop for healthy Latin food

Shop for healthy Latin food

There are great Latin recipes which healthy alternatives for diabetes patients. Watch Lorena Drago shop for cactus pair for slow digestion ...more

C+ 1:30
Curated 2 years ago by jyarbrough | Comments 0
Views 140

How to raise pigs

Raise pigs

In these videos on raising farm animals, learn the basic facts about pigs. Our expert naturalist will discuss some of the major ...more

C 1:00
Curated 1 year ago by ExpertVillage | Comments 0
Views 4,042

How to raise sheep

Raise sheep

In these videos on raising farm animals, learn some of the basic facts about sheep. Our expert naturalist will discuss the major ...more

C 1:00
Curated 1 year ago by ExpertVillage | Comments 0
Views 815

How to raise sheep

Raise sheep

In these videos on raising farm animals, learn some of the basic facts about sheep. Our expert naturalist will discuss the major ...more

C 1:00
Curated 1 year ago by ExpertVillage | Comments 0
Views 857

How to lose weight with a hot lemon drink

Lose weight with a hot lemon drink

Lemon aids digestion and is rich in vitamin C. But did you know that lemon can help you lose weight? Learn how to enhance weight loss and ...more

C 0:30
Curated 1 year ago by rmansur | Comments 0
Views 1,126

How to relax with a restorative yoga spinal twist

Relax with a restorative yoga spinal twist

In this yoga how-to video we explore an easy restorative supported spinal twist. Restorative yoga is designed to offer support and stability ...more

B- 3:26
Curated 1 year ago by rmansur | Comments 0
Views 283

How to do the rabbit yoga pose

Do the rabbit yoga pose

Learn how to do the rabbit yoga pose. Physical benefits: Relieves head, neck, and back pain; lengthens spine and stretches back, arms, and ...more

B- 0:33
Curated 1 year ago by rmansur | Comments 0
Views 453

How to do a single leg forward bend

Do a single leg forward bend

Learn how to do a single leg forward bend. Benefits: Physical: Opens the hamstrings, calves, glutes, and spine; strengthens the legs and ...more

C+ 1:43
Curated 1 year ago by rmansur | Comments 0
Views 224

How to add fiber to your diet

Add fiber to your diet

The human body needs 25 to 30 grams of fiber per day. Fiber, or roughage, is essential for balanced digestion. It helps prevent constipation ...more

B- 2:35
Curated 1 year ago by VideoJug | Comments 0
Views 247

How to make a Campari and Soda

Make a Campari and Soda

Campari – that quint essentially Italian bitters – was created in 1860 as a medicinal pre-dinner treat to aid digestion, which helped keep ...more

B- 1:16
Curated 1 year ago by Howcast | Comments 0
Views 198

How to eat better

Eat better

If your personal food pyramid replaces “Grains” with “Pizza” and “Fruits and Vegetables” with “Taco Sauce,” it’s time to make some changes. ...more

B 2:15
Curated 2 months ago by Howcast | Comments 0
Views 103

How to prevent chapped lips

Prevent chapped lips

Are you constantly battling chapped lips? The right prevention methods can restore lip moisture in no time. Watch this Howcast guide to ...more

B 1:33
Curated 7 months ago by Howcast | Comments 0
Views 433

How to prevent constipation

Prevent constipation

Constipation affects almost everyone at some time. Follow these tips to help prevent it. This how to video lends helpful advice on ...more

B 1:43
Curated 7 months ago by Howcast | Comments 0
Views 300

How to soothe heartburn

Soothe heartburn

Waking up in the middle of the night with heartburn is no fun. Fortunately, there are some simple remedies for fast heartburn relief. Watch ...more

B 1:24
Curated 6 months ago by Howcast | Comments 0
Views 117

How To Create a Zen Bedroom

Create a Zen Bedroom

A Zen bedroom is one conducive to sleeping and rejuvenation, a room where your activities prior to sleep assure the sleeper-to-be of an ...more

C Article
Written 4 months ago by WikiHow | Comments 0
Views 308

How To Care for a Hibernating Turtle

Care for a Hibernating Turtle

Did you know that your tortoise or turtle needs to hibernate? The body is not designed to eat all year round. This causes too much growth ...more

C Article
Written 4 months ago by WikiHow | Comments 0
Views 185

How To Feed a Fish

Feed a Fish

Feeding fish is simple once you know how. Follow these steps for a healthy, well-fed fish. Buy the type of fish food that is suitable for ...more

C Article
Written 5 months ago by WikiHow | Comments 0
Views 317

How To Develop Healthy Eating Habits

Develop Healthy Eating Habits

We all realize that we have to eat to live , but too little of the right kinds of food can lead to poor health. Here are some tips to help ...more

C Article
Written 4 months ago by WikiHow | Comments 0
Views 90

How To Drop at Least One Dress Size Before Your Wedding

Drop at Least One Dress Size Before Your Wedding

It's a woman's worst nightmare. You've finally found the man of your ...more

C Article
Written 4 months ago by WikiHow | Comments 0
Views 49

How To Protect a Pond from Algae

Protect a Pond from Algae

Ornamental ponds with no fish or plants may use a commercial algae control product added to the water. Fish and plant ponds require a ...more

C Article
Written 4 months ago by WikiHow | Comments 0
Views 266

How To Improve Your Concentration

Improve Your Concentration

Concentration requires great amount of effort and time. Even if you practise it for one week or even a month the result won't be productive ...more

C Article
Written 4 months ago by WikiHow | Comments 0
Views 116

How To Prevent Excess Gas

Prevent Excess Gas

Gas, also known as flatus, is made in the stomach and intestines as your body breaks down food into energy. This is a normal condition. If ...more

C Article
Written 4 months ago by WikiHow | Comments 0
Views 64

How To Be a Locovore

Be a Locovore

A locovore is anyone who only eats food from the local area. Local foods are becoming increasingly popular because they are perceived as ...more

C Article
Written 4 months ago by WikiHow | Comments 0
Views 18

How To Care for a Leopard Gecko

Care for a Leopard Gecko

If you've decided to purchase Leopard Gecko to be your new pet, there are a few things you need to know before buying and caring for your ...more

C Article
Written 4 months ago by WikiHow | Comments 0
Views 489

How To Make Your Nails Look Good

Make Your Nails Look Good

Have you ever wondered what your nails should look like? Just like clothes, different nails will suit different people. The current style of ...more

C Article
Written 5 months ago by WikiHow | Comments 0
Views 240

How To Sleep for Better Health

Sleep for Better Health

There are a number of articles concerning sleep on Wikihow see 'Related wikiHows' below for a couple of them. Some people can sleep standing ...more

C Article
Written 4 months ago by WikiHow | Comments 0
Views 121

How To Prevent a Cold or the Flu

Prevent a Cold or the Flu

The fall and winter months bring crisp weather, comfy sweaters...and often the hallmark sniffling and sneezing of the common cold. While ...more

C Article
Written 4 months ago by WikiHow | Comments 0
Views 226

How To Eat Properly

Eat Properly

U.S. culture has distorted the innate act of eating sensibly by its overwhelming abundance of food. Sure, the presence of a culture that is ...more

C Article
Written 4 months ago by WikiHow | Comments 0
Views 141

How to use feng shui dining room designs

Use feng shui dining room designs

Using Feng Shui directions, elements, and colors, make a dining room that inspires conversation and good digestion with this free video ...more

C 2:00
Curated 1 year ago by ExpertVillage | Comments 0
Views 173

How to breath properly for yoga

Breath properly for yoga

Breathing properly can heal many ailments. Learn how to burn calories, increase energy, calm and focus your mind, improve digestion and even ...more

C- 0:35
Curated 1 year ago by rmansur | Comments 0
Views 241

How to differentiate between digestive vs. systemic enzymes

Differentiate between digestive vs. systemic enzymes

Nena Dockery explains the difference between digestive and systemic ...more

D+ 7:14
Curated 1 year ago by rmansur | Comments 0
Views 218

How to use yoga meditation against food and taste addiction

Use yoga meditation against food and taste addiction

To work with out emotions in Rasa Sadhana, we must be aware of the ...more

D 2:21
Curated 1 year ago by skyd1vers121 | Comments 0
Views 502

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DIGESTION (48 How-Tos)

HowTo: Photograph a Speeding Bullet

In light of our recent post, Art Borne From the Barrel of a Gun, here's a thorough guide to building your own bullet capture system via robotics site Glacial Wanderer. Says Hack a Day: "A pair of ...

Soba Noodle Champion Slurps 399 Bowls in 10 Minutes

Eat your heart out, Joey Chestnut. There's a new super-speed-eater in town, and she means business. 45-year-old Hatsuyo Sugawara downed an incredible number of 399 bowls of soba noodles in just ten ...

High Fashion Invisible Shoes

Fashion designer Andreia Chaves of São Paulo has created some optically stunning, "invisible" shoes. Constructed with mirrors, the shoes blend into their environment, chameleon-style ...

Get Yourself a Doppelganger Robot This Christmas (Just $225K)

This holiday season, two lucky consumers will have the opportunity to purchase a robot twin, specially made by Japanese robotics firm Kokoro. Says Pink Tentacle, "Department store operator Sogo ...

Holiday HowTo: DIY Felt Ball Wreath

Fed up with your boring ol' traditional holiday wreath? Ditch the greenery and go extra festive this year with this felt ball wreath HowTo, courtesy of Norwegian craft blog Pickles. P.S. You'll need ...

Amie Coué Arbuckle favorited HowTo: Photograph a Speeding Bullet, becoming the 1st person to do so 1 minute ago

khcb_327 commented on I Want a Robo-Chef in My Kitchen, joining the discussion with 1 other person 6 minutes ago

this is pretty awesome. in the future i can see where this would and could fit into our lifestyle.. but if it were to become too mainstream, i fear that some people may loose jobs. maybe im reading... more

khcb_327 replied to Aleoss's comment on I Want a Robo-Chef in My Kitchen 9 minutes ago

probably lots of money at this point in time. the technology is still somewhat new, yano? its an educated guess.. so i cant say for sure.

jessazarah commented on How to add negative numbers together in pre-algebra 25 minutes ago

I think, i like essay papers than algebra.

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