DIET How-To Videos & Articles

Follow these diet tutorials to learn all about diet with WonderHowTo's collection of free how-to videos and articles, like Lose weight with the Japanese morning banana diet, Diet properly, and Party like a rockstar without blowing your diet.

You'll also find several great diet & health tutorials in the Diet & Health category.

1051 how-to videos 161 how-to articles
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How to lose weight with the Japanese morning banana diet

Lose weight with the Japanese morning banana diet

Shed pounds with the Morning Banana Diet, the weight loss program ...more

A 2:13
Curated 1 year ago by Howcast | Comments 3
Views 6,725

How to diet properly

Diet properly

Watch a great video that gives various tips on how to diet. If it feels like you have been on a diet for most of your adult life, this ...more

A- 11:29
Curated 2 years ago by The Wonder Team | Comments 0
Views 756

How to party like a rockstar without blowing your diet

Party like a rockstar without blowing your diet

According to a celebrity fitness expert, it is possible to have an ...more

A- 3:38
Curated 1 year ago by rmansur | Comments 0
Views 907

How to dine with a diet conscience

Dine with a diet conscience

Here's a tip that will help curb your urge to overindulge when dining out.

B+ 0:43
Curated 2 years ago by Fine Living Channel | Comments 1
Views 210

How to diet for successful weight loss

Diet for successful weight loss

This diet and health how-to video will show how to diet for weight loss. Tracee Brenner is the founder of Nutrition is Healing and will ...more

B 15:00
Curated 1 year ago by MonkeySee | Comments 0
Views 1,199

How to be green and get lean with the detox diet

Be green and get lean with the detox diet

Sprig's nutrition consultant Marissa Lippert, RD, shows you—and client and eco-neophyte Katherine Brown—how to be green and get lean with ...more

B 6:43
Curated 1 year ago by rmansur | Comments 0
Views 247

How to choose appropriate foods for the Macrobiotic Diet

Choose appropriate foods for the Macrobiotic Diet

The Macrobiotic Diet originated in Japan as a combination of Zen ...more

B 2:00
Curated 1 year ago by rmansur | Comments 0
Views 493

How to choose healthy food for the 3 Day Diet

Choose healthy food for the 3 Day Diet

The 3 Day Diet is a very regimented diet plan that consists of one thousand calories. It's a very regimented plan consisting of three days ...more

B 1:30
Curated 1 year ago by rmansur | Comments 0
Views 708

How to choose healthy foods for the Abs Diet

Choose healthy foods for the Abs Diet

The Abs Diet was created by the editor of Men's Health magazine, originally intended for men, although that is no longer the case. it is a ...more

B 1:30
Curated 1 year ago by rmansur | Comments 0
Views 564

How to diet like a man

Diet like a man

Ever noticed how guys can lose weight much faster than women? We did, too—and here's how they do it. You will need strength training ...more

B 1:43
Curated 1 year ago by Howcast | Comments 1
Views 797

How to diet on vacation

Diet on vacation

Learn from Lori Boxer some good ways to stay on your diet while you're on vacation.

B 7:35
Curated 1 year ago by rmansur | Comments 0
Views 219

How to eat at a restaurant without blowing your diet

Eat at a restaurant without blowing your diet

Are you worried that eating out will ruin your diet? Watch this video ...more

B 2:57
Curated 1 year ago by rmansur | Comments 0
Views 262

How to eat take-out and still stay on your diet

Eat take-out and still stay on your diet

Take-out doesn't have to mean the end of a healthy diet. Follow these simple guidelines and enjoy. If it is Chinese food you want, ask for ...more

B 1:39
Curated 2 years ago by The Wonder Team | Comments 0
Views 81

How to incorporate low protein foods into a diet

Incorporate low protein foods into a diet

Naturally low protein foods include things like fresh fruits and vegetables and whole grain products. Obviously, foods that are higher in ...more

B 1:00
Curated 1 year ago by rmansur | Comments 0
Views 329

How to order at an Indian restaurant while on a diet

Order at an Indian restaurant while on a diet

Know which Indian entrees are low-calorie and which are diet busters ...more

B 1:56
Curated 2 months ago by Howcast | Comments 0
Views 99

How to order Chinese food without blowing your diet

Order Chinese food without blowing your diet

Some Chinese dishes that sound healthy are surprisingly fat-laden. These tips will help you avoid diet land mines. Step 1: Get the spring ...more

B 2:22
Curated last month by Howcast | Comments 0
Views 112

How to order in a French restaurant without blowing your diet

Order in a French restaurant without blowing your diet

Don't let the cream and butter sauces keep you from your local French ...more

B 1:51
Curated 5 months ago by Howcast | Comments 0
Views 145

How to order in a Mexican restaurant without blowing a diet

Order in a Mexican restaurant without blowing a diet

Say "Hola" to Mexican food without having to say "Adios" to your ...more

B 1:33
Curated 5 months ago by Howcast | Comments 0
Views 137

How to order in an Italian restaurant while dieting

Order in an Italian restaurant while dieting

You can eat Italian and still stick to your diet. Just follow these guidelines. Step 1: Skip the garlic Choose plain breadsticks or ...more

B 1:28
Curated 2 months ago by Howcast | Comments 0
Views 104

How to choose healthy foods for the Ornish Diet

Choose healthy foods for the Ornish Diet

The Ornish diet resembles vegetarian or vegan diets, prohibiting meats, egg yolks, and allowing only fat milk or cheese. This diet strictly ...more

B- 1:30
Curated 1 year ago by rmansur | Comments 0
Views 257

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Super Slim and Sexy Xbox Mod

iPods are getting smaller and smaller each year. Why not Xbox? Bandit5317 has made an 1-inch thick Xbox. The ultimate Xbox mod: super slim. Pay attention, Microsoft. The "Xbox Micro" has a ...

Laser Coil Gun Shoots Bullets on Pure Electricity

Wow, kudos to Daniel Eindhoven for his incredible laser-lit coil gun. This bad boy shoots bullets on pure electricity and can shoot up to 85 km/hr. Daniel's specs: Fully semi-automatic, up to 14 shots ...

Who Says Gardening and Hot Dogs Don't Mix?

There, I Fixed It passes along an easy, redneck solution to grilling some dogs. All you need is a rake. Looking for something redneck, but a bit more fun? Look no further, electrocute that hot dog: ...

How Iron Man Shoulda Looked (if he wasn't all CGI)

Kogoro Kurata, master ironsmith, known for his massive, impressive metalworking. His creations are awe-inspiring. Any blacksmith or engineer would agree. Kurata: "Being an artisan means you need ...

Two Girls, One Bike (watch this and weep, all BMX'ers)

Watch your back, Danny MacAskill, these fräuleins sure know how to maneuver a bicycle. Whew! Ladies. Shwesters, in fact. (Sisters). Carla. Henriette. Impressive, impressive cycling. European ...

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