DEFEND How-To Videos & Articles

Follow these defend tutorials to learn all about defend with WonderHowTo's collection of free how-to videos and articles, like Defend yourself from those darn high fives, Defend against the rugby lunge in street defense, and Defend against the low single on the wrestling mats.

You'll also find several great sports tutorials in the Sports category.

129 how-to videos 86 how-to articles
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How to defend yourself from those darn high fives

Defend yourself from those darn high fives

We don't like the high five. When someone throws one up, there's that moment where you wonder if you should actually do it and then they ...more

A 2:59
Curated 1 year ago by tenebrism | Comments 1
Views 14,276

How to defend against the rugby lunge in street defense

Defend against the rugby lunge in street defense

Defending against the rugby lunge is an easy move. The main thing to ...more

A- 2:12
Curated 1 year ago by rmansur | Comments 0
Views 4,432

How to defend against the low single on the wrestling mats

Defend against the low single on the wrestling mats

Cael Sanderson showing wrestling technique for Iowa state University ...more

B+ 2:16
Curated 8 months ago by bird crick | Comments 0
Views 589

How to defend once your leg is up in the air in wrestling

Defend once your leg is up in the air in wrestling

Cael Sanderson showing wrestling technique for Iowa state University ...more

B+ 1:38
Curated 8 months ago by bird crick | Comments 0
Views 365

How to throw punches to defend yourself in street survival

Throw punches to defend yourself in street survival

Unless you have taken martial arts for years it is very hard to teach ...more

A- 3:14
Curated 1 year ago by rmansur | Comments 0
Views 10,688

How to defend an arm bar in Jiu Jitsu

Defend an arm bar in Jiu Jitsu

A demonstration of some common grips and holds that are weak in nature and how to defend yourself when holding a Jiu Jitsu arm bar.

B+ 1:37
Curated 1 year ago by rhei222 | Comments 0
Views 1,196

How to defend a high crotch for 3 point throw wrestling

Defend a high crotch for 3 point throw wrestling

Cary Kolat demonstrates wrestling technique in freestyle defense ...more

B+ 1:22
Curated 8 months ago by bird crick | Comments 0
Views 490

How to defend against a rear wrist with Aikido Koshinage

Defend against a rear wrist with Aikido Koshinage

Aikido is a martial art that uses the opponent's momentum to defend ...more

B 2:00
Curated 1 year ago by ExpertVillage | Comments 0
Views 616

How to defend your hacker space with a USB missile launcher

Defend your hacker space with a USB missile launcher

Hak5 isn't your ordinary tech show. It's hacking in the old-school ...more

B 49:41
Curated 5 months ago by rmansur | Comments 0
Views 780

How to defend yourself from the mount in a fight

Defend yourself from the mount in a fight

Ever wondered how to fight, how to defend yourself, or how to simply be bad ass? Well, this video tutorial from Fight Tips will get you on ...more

B 6:25
Curated 1 year ago by rmansur | Comments 0
Views 619

How to defend yourself from would-be attackers

Defend yourself from would-be attackers

Nancy Lanoue of Thousand Waves Martial Arts & Self-Defense Center in Chicago offers tips on fending off would-be attackers. Think ...more

B+ 9:56
Curated 1 year ago by rmansur | Comments 0
Views 1,215

How to defend yourself with the T stance

Defend yourself with the T stance

Sensei Greg Park shows how to adopt the T stance, or bird stance, when fighting. This stance is used to protect your groin from kicks and ...more

B+ 2:01
Curated 1 year ago by rhei222 | Comments 0
Views 4,759

How to defend with your back against the wall with Jiu Jitsu

Defend with your back against the wall with Jiu Jitsu

Learn some Jiu Jitsu self defense for situations where you find your ...more

B+ 1:34
Curated 1 year ago by rhei222 | Comments 0
Views 598

How to defend against the Americana Key lock in Jiu Jitsu

Defend against the Americana Key lock in Jiu Jitsu

Learn two ways to defend against the Americana Key lock when being ...more

B 1:49
Curated 1 year ago by rhei222 | Comments 0
Views 751

How to defend against deadly mosquitoes

Defend against deadly mosquitoes

Ow! Mosquitoes! They spread Yellow Fever, Malaria, Dengue Fever and now West Nile Virus. Joe Sherinski shares four means of attack that he ...more

B 3:25
Curated 2 years ago by nsanderson | Comments 0
Views 261

How to defend underhook to duckunder in wrestling

Defend underhook to duckunder in wrestling

This Kolat.com wrestling video shows you how to defend the underhook to duckunder moves on the mat. This will make you a better wrestler. ...more

B 0:52
Curated 8 months ago by bird crick | Comments 0
Views 198

How to defend yourself from rear attacks

Defend yourself from rear attacks

Rear assaults can leave women helpless if they are not prepared. Learn how to defend yourself from rear attacks with tips from a martial ...more

B 2:00
Curated 1 year ago by ExpertVillage | Comments 1
Views 674

How to defend 1 vs 1 in soccer

Defend 1 vs 1 in soccer

Take a look at this instructional video and learn how to defend one on one in soccer. The goal of the defender is to delay the forward. You ...more

B 1:00
Curated 1 year ago by rmansur | Comments 0
Views 320

How to defend against 2 hand grabs without strike.

Defend against 2 hand grabs without strike.

Women don't bother being merciful when an assilant grabs you. This video by Choson Ninja demonstrates a defensive technique against two ...more

B 2:22
Curated 1 year ago by rmansur | Comments 2
Views 1,042

How to defend yourself with the kneeling defense

Defend yourself with the kneeling defense

This video shows you how to defend yourself if you get knocked down on your knees.

B 3:04
Curated 1 year ago by tenebrism | Comments 0
Views 699

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Tom Friedman. One of my very favorite contemporary artists. Friedman injects the wonder into the humdrum. He creates magic from the unsuspected with his incredible sculptures assembled from simple ...

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