CYCLING How-To Videos & Articles

Follow these cycling tutorials to learn all about cycling with WonderHowTo's collection of free how-to videos and articles, like Do basic bicycling maintenance, Change a flat tire when cycling, and Strength train for cycling.

You'll also find several great sports tutorials in the Sports category.

403 how-to videos 36 how-to articles
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How to do basic bicycling maintenance

Do basic bicycling maintenance

Damien Irving demonstrates how to do basic bicycling maintenance and you can learn how to take care of your bike. You will need a cloth ...more

B+ 2:19
Curated 2 years ago by Jake88 | Comments 0
Views 1,380

How to change a flat tire when cycling

Change a flat tire when cycling

Flat tires are inevitable, so it's important to be prepared. Learn some tricks that will simplify the process and save you time. Check out ...more

B 5:47
Curated 1 year ago by rmansur | Comments 0
Views 436

How to strength train for cycling

Strength train for cycling

Selene Yeager goes through so classic but effective strength training exercises for cyclists. All you need is some dumbbells and a matt and ...more

B 6:03
Curated 2 years ago by Pigeonchicken | Comments 0
Views 488

How to learn tips for cadence and gearing while cycling

Learn tips for cadence and gearing while cycling

Active Expert Gale Bernhardt provides helpful tips for cadence and ...more

B 1:01
Curated 1 year ago by rmansur | Comments 0
Views 665

How to reach for a water bottle while cycling

Reach for a water bottle while cycling

This how-to video offers some tips for building the skills needed to drink and bike at the same time. Don't feel comfortable taking a hand ...more

B 0:53
Curated 1 year ago by rmansur | Comments 0
Views 496

How to sit and stand on hills when cycling

Sit and stand on hills when cycling

Are you as efficient going uphill as you are going downhill? Learn what to look out for the next time you're riding uphill with this ...more

B 4:20
Curated 1 year ago by rmansur | Comments 0
Views 801

How to learn and use bicycling ettiquette

Learn and use bicycling ettiquette

Stay safe & have fun riding by following these simple rules of the road when bicycling.

C+ 1:00
Curated 2 years ago by Fine Living Channel | Comments 0
Views 162

How to do competitive cycling

Do competitive cycling

In this video series, our expert Sal Collura will teach you how to train and compete in competitive cycling. Sal will show you how to train ...more

C 1:20
Curated 1 year ago by ExpertVillage | Comments 0
Views 534

How to do competitive cycling

Do competitive cycling

In this series of online videos you'll learn all about competitive cycling. Expert cyclist Angela Dybdahl offers tips on picking the best ...more

C 1:00
Curated 2 years ago by ExpertVillage | Comments 0
Views 798

How to perform cycling cool down techniques

Perform cycling cool down techniques

In this video you will be taught how to perform cycling cool down techniques.

C 0:45
Curated 1 year ago by rmansur | Comments 0
Views 280

How to perform cycling warm up excersises

Perform cycling warm up excersises

This video shows you how to perform cycling warm up exercises

C 1:11
Curated 1 year ago by rmansur | Comments 0
Views 460

How to make a cycling cap with Threadbanger

Make a cycling cap with Threadbanger

Ride your bike in style! Check out this how-to fashion video and learn how to make an easy little hat to wear out on your bicycle. This ...more

B 10:15
Curated 3 months ago by rmansur | Comments 0
Views 67

How to get the correct cycling posture

Get the correct cycling posture

This episode shows you how to get the correct posture when cycling.

C+ 1:08
Curated 1 year ago by rmansur | Comments 0
Views 1,079

How to practice yoga for cycling

Practice yoga for cycling

Sadie Nardini teaches you a yoga sequence for cyclists to help improve balance and strength when bike riding.

B+ 4:49
Curated 1 year ago by rhei222 | Comments 0
Views 361

How to adjust your saddle to the correct height

Adjust your saddle to the correct height

Stuart Dennison demonstrates how you can adjust your saddle to the correct height for your bicycle. It is important that you set your saddle ...more

B+ 1:41
Curated 2 years ago by Jake88 | Comments 0
Views 1,445

How to fix a bicycle puncture

Fix a bicycle puncture

You can learn how to fix a bicycle puncture and you need the following: a pump, tyre levers, puncture repair kit, rubber solution, a patch ...more

B+ 4:04
Curated 2 years ago by Jake88 | Comments 0
Views 657

How to build a hipster 'fixie' track bike

Build a hipster 'fixie' track bike

The first part is the trailer for a fixie feature from track bike legionnaires, MASH SF. The second is a video by Bre Pettis. This ...more

A- 4:05
Curated 2 years ago by Kudda | Comments 3
Views 19,980

How to step up to advanced cycling

Step up to advanced cycling

In this video series, our expert Patrick Wiatrolick will show you how to step up to advanced bike riding. He will teach you all about bike ...more

C 1:22
Curated 1 year ago by ExpertVillage | Comments 0
Views 334

How to get the basic facts of cycling

Get the basic facts of cycling

In this video series, learn what you need to begin cycling. Our expert will show you what types of bikes are available, depending on the ...more

C- 2:01
Curated 2 years ago by ExpertVillage | Comments 0
Views 381

How to choose what to wear when cycling

Choose what to wear when cycling

This video goes over how to choose what to wear and why you need it when cycling.

D+ 1:21
Curated 1 year ago by rmansur | Comments 0
Views 250

How to lubricate and clean your bicycle chain

Lubricate and clean your bicycle chain

This tutorial shows how to clean and lube a bike chain.

A 1:46
Curated 1 year ago by rmansur | Comments 0
Views 4,760

How to overhaul the headset on your bicycle

Overhaul the headset on your bicycle

In this tutorial, it shows you how to overhaul a threaded headset.

A- 3:20
Curated 1 year ago by rmansur | Comments 0
Views 1,853

How to pump for speed and control

Pump for speed and control

This brief instructional video will help you learn pump track fundamentals as well as add skills and control to all your mountain biking ...more

A- 4:18
Curated 1 year ago by rmansur | Comments 0
Views 1,082

How to take care of your bike

Take care of your bike

Whether you use your bike everyday or for the occasional spin, regular care and maintenance, including cleaning, will keep it in good ...more

B+ 3:02
Curated 1 year ago by rmansur | Comments 0
Views 748

How to adjust bicycle gears

Adjust bicycle gears

This video teaches you how to adjust Shimano gears on a bicycle.

A- 7:24
Curated 1 year ago by skyd1vers121 | Comments 1
Views 13,478

How to adjust brakes on a bicycle

Adjust brakes on a bicycle

This video teaches you how to adjust brakes on a bicycle.

A- 2:43
Curated 1 year ago by skyd1vers121 | Comments 0
Views 5,106

How to patch a bike tire

Patch a bike tire

Patching a bike’s tire inner tube is much easier and faster than it sounds. You Will Need: * An inner tube with a puncture * ...more

A 1:42
Curated 10 months ago by Howcast | Comments 0
Views 947

How to ride a bike

Ride a bike

Frustration is something that comes along with learning to ride a bike. You mustn't give up as it's a valuable skill to have. This video ...more

B 1:39
Curated 6 days ago by Howcast | Comments 0
Views 13

How to exercise with the cycling split squat jump

Exercise with the cycling split squat jump

Learn how to exercise by doing the cycling split squat jump. EXERCISE DETAILS: Primary Muscle Group: glutes Secondary Muscle Group: abs ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 212

How to understand cyclists' rights and responsibilities

Understand cyclists' rights and responsibilities

This is a training video designed to increase police officer awareness ...more

B+ 10:01
Curated 1 year ago by tenebrism | Comments 0
Views 620

How to crankflip on a unicycle

Crankflip on a unicycle

Here's an excellent tutorial on how to crankflip a unicycle.

B 3:07
Curated 1 year ago by Amie Coué Arbuckle | Comments 0
Views 541

How to climb hills on a unicycle

Climb hills on a unicycle

This video gives some great tips on how to climb hills, or pedal uphill on a unicycle. Hopefully you'll get good enough that you won't have ...more

B 1:02
Curated 2 years ago by nsanderson | Comments 0
Views 338

How to choose a bicycle

Choose a bicycle

You can learn how to choose a bicycle and you should think about what kind of riding you will be doing. You should consider what kind of ...more

B 3:41
Curated 2 years ago by Jake88 | Comments 0
Views 683

How to change a bicycle brake cable

Change a bicycle brake cable

Stuart Dennison demonstrates how to change a bicycle brake cable and you will need a set of allen keys and a brake cable. To check, you ...more

B 4:08
Curated 2 years ago by Jake88 | Comments 0
Views 2,464

How to appraise a vintage bicycle

Appraise a vintage bicycle

The value of vintage bicycles depends on each make and model. Get tips on appraising vintage bicycles for their value from a bicycle expert ...more

B 2:00
Curated 1 year ago by ExpertVillage | Comments 0
Views 957

How to attach bicycle handlebar tape

Attach bicycle handlebar tape

There are lots of methods of wrapping bar-tape. This is the top down method and requires no electrician's tape to fasten the end of the tape ...more

B 2:27
Curated 1 year ago by rmansur | Comments 0
Views 375

How to benefit your body with road bike training

Benefit your body with road bike training

Find out how road bike training can benefit your body during the triathlon season. Check out this instructional cycling video that provides ...more

B 3:58
Curated 1 year ago by rmansur | Comments 0
Views 1,175

How to bleed a hydraulic brake on a bicycle

Bleed a hydraulic brake on a bicycle

Hydraulic brakes require occasional bleeding in order to get rid of all the air bubbles and keep the brakes working smoothly. This how-to ...more

B 2:56
Curated 1 year ago by rmansur | Comments 0
Views 1,477

How to brake on a bicycle

Brake on a bicycle

This how-to video demonstrates the proper procedure for coming to a stop on a bicycle. The rear and front brakes have different degrees of ...more

B 2:53
Curated 1 year ago by rmansur | Comments 0
Views 1,421

How to center the caliper and pistons on a bicycle

Center the caliper and pistons on a bicycle

This how to video demonstrates the process of centering the caliper on a bike. You will need a 5mm allen key, a small screwdriver, and good ...more

B 2:51
Curated 1 year ago by rmansur | Comments 0
Views 196

How to centralize pistons on a bicycle

Centralize pistons on a bicycle

This how-to video demonstrates the process of centering the piston on a bike. One piston might be touching the disk more than the other ...more

B 1:40
Curated 1 year ago by rmansur | Comments 0
Views 209

How to change a bicycle tire

Change a bicycle tire

Bike got a flat? Fear not, this how-to video can save the day! If you're tire is always low on air no matter how often you pump in air, or ...more

B 6:01
Curated 1 year ago by rmansur | Comments 0
Views 1,738

How to check basic gearing and bike fit

Check basic gearing and bike fit

Active Expert Gale Bernhardt explains basic gearing and bike fit in this instructional cycling video. Learn the proper pedaling forms and ...more

B 4:56
Curated 1 year ago by rmansur | Comments 0
Views 608

How to choose what clothing to pack on a bike tour

Choose what clothing to pack on a bike tour

In this video Darren Alff shows you exactly what clothes he brings with him on his bike tours. Learn what to pack and what to leave at home.

B 14:11
Curated 1 year ago by rmansur | Comments 0
Views 180

How to change gears on a bicycle

Change gears on a bicycle

This how-to video demonstrates the process of switching gears on a bicycle. Depending on the number of chains and hubs, your bike will have ...more

B 1:23
Curated 1 year ago by rmansur | Comments 0
Views 4,758

How to adjust the headset on a bicycle

Adjust the headset on a bicycle

This video teaches you how to adjust the headset on a bicycle

B 2:29
Curated 1 year ago by skyd1vers121 | Comments 0
Views 2,520

How to care for your bicycle

Care for your bicycle

In these videos, our master mechanical technicians will describe and show you some simple procedures related to routine maintenance that ...more

B 2:42
Curated 1 year ago by MonkeySee | Comments 1
Views 602

How to change a bike tire

Change a bike tire

You’re on the side of the road with a bike tire flat. What is there to do but to impress your friends with the ability to change a tire with ...more

B 4:40
Curated 8 months ago by Howcast | Comments 1
Views 1,005

How to change a road bike tire during a trip

Change a road bike tire during a trip

Jill and Bizzy show you how to fix a flat out on the road. You are lucky if you have a quick release for your back tire. Otherwise it can ...more

B 2:44
Curated 7 months ago by tenebrism | Comments 0
Views 698

How to adjust the brakes of your bike

Adjust the brakes of your bike

This video shows how to adjust the brakes of your bike incase the brake pads are worn down or you just need to adjust them.

B 1:00:00
Curated 1 year ago by tigrestiny | Comments 0
Views 1,535

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