BODY How-To Videos & Articles

Follow these body tutorials to learn all about body with WonderHowTo's collection of free how-to videos and articles, like Do a 15 minute full body boot camp workout, Get an upper body workout with hang knee tucks, and Get a bikini body.

You'll also find several great fitness tutorials in the Fitness category.

1922 how-to videos 15 how-to articles

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How to do a 15 minute full body boot camp workout

Diet.com brings you this 15 minute boot camp workout that will blast fat and tone your whole body. These exercises are meant to be done ...more

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Curated 1 year ago by rhei222 | Comments 0

How to get an upper body workout with hang knee tucks

Learn how to do hang knee tucks. Presented by Real Jock Gay Fitness ...more

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Curated 1 year ago by rmansur | Comments 0

How to get a bikini body

This bikini body circuit workout is a combination of cardio and strength training exercises to give you a calorie scorching workout that ...more

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Curated 2 years ago by dsmith | Comments 0

How to strengthen your upper body with shoulder push ups

Learn how to do shoulder push up. Presented by Real Jock Gay Fitness ...more

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Curated 1 year ago by rmansur | Comments 0

How to do a complete lower body workout on a Smith machine

Gregg shows you a complete lower body workout with the smith machine.

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Curated 1 year ago by rmansur | Comments 0

How to get an upper body workout with power hang knee tucks

Learn how to do power hang knee tucks. Presented by Real Jock Gay ...more

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Curated 1 year ago by rmansur | Comments 0

How to strengthen your lower body with squats

Learn how to do no weight squats. Presented by Real Jock Gay Fitness Health & Life. Benefits Squats are probably the most useful ...more

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Curated 1 year ago by rmansur | Comments 0

How to strengthen your upper body with alternating T push ups

Learn how to do alternating T push ups. Presented by Real Jock Gay ...more

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Curated 1 year ago by rmansur | Comments 0

How to do a couples body sculpting workout

Wonder Woman and Superman meet in this partner workout featuring Kim Strother and Chris Comfort. Not only is this workout super intense ...more

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Curated 1 year ago by rmansur | Comments 0

How to do full body stretches

Learn how to do full body stretches with Leslie from Women's Day.

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Curated 1 year ago by rmansur | Comments 0

How to do beginner upper body exercises

Learn how to do this beginner upper body circuit in the order listed. Complete the entire list 3 times. 1. Push ups on Knees as many as ...more

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Curated 1 year ago by rmansur | Comments 0

How to do hanging body curls

These hanging body curls will work out your entire body, specifically your abs, hip flexors, and biceps. Start with one to two reps, and ...more

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Curated 1 year ago by rmansur | Comments 0

How to get a full body workout using exercise bands

In this segment you learn how to get a great full body workout using an exercise (resistance) band with handles.

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Curated 1 year ago by rhei222 | Comments 0

How to do a cross body tricep extension with resistance bands

The cross body triceps extension is an easy way to work the back of ...more

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Curated 1 year ago by KMcDonald | Comments 0

How to understand body odor or normal B.O.

Concerned you stink more than the rest? Think your body odor is not normal? Check out this Embarrassing Bodies segment. Dr Dawn Harper ...more

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Curated 9 months ago by bird crick | Comments 0

How to do lower body exercises

In this video series, our expert will teach you how to do lower body exercises on a home gym with resistance bands. Learn how to do each ...more

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Curated 1 year ago by ExpertVillage | Comments 0

How to do upper body exercises

In this video series, our expert will teach you how to do upper body exercises using a home gym. Learn how to do a variety of exercises like ...more

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Curated 1 year ago by ExpertVillage | Comments 0

How to firm and tone your body at home

Learn how to firm and tone your body at home with these easy exercises.

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Curated 1 year ago by rmansur | Comments 0

How to remove the body work on a Kawasaki KLR650

This motorcycle maintenance tutorial will show you how to remove and then reinstall body work on a Kawasaki KLR650. It is necessary to ...more

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Curated 1 year ago by rmansur | Comments 0

How to do the body raising yoga pose

The Body Raising Pose strengthens ab, shoulder and back muscles. Learn how to do the Body Raising Pose in this yoga video lesson. Take ...more

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Curated 1 year ago by rmansur | Comments 0

How to achieve a beach body

We all want to look good in our swimsuit this summer. In this video clip, prolific personal trainer Vincent Kuziomko will show you ...more

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Curated 1 year ago by rmansur | Comments 0

How to do a miitary full body calisthenics workout

Want to get in shape like the soldiers do? Who knows more about full body fitness than the men and women of the armed forces? This how to ...more

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Curated 1 year ago by rmansur | Comments 0

How to do a military full body workout with a Swiss Ball

In this tutorial, Capt Antony Andrious uses the Swiss ball to give you ...more

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Curated 1 year ago by rmansur | Comments 0

How to do a military fully body calisthenics workout

In this tutorial Master Sergeant Mike Skaggs gives us a hard core ...more

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Curated 1 year ago by rmansur | Comments 0

How to do a millitary upper body strengthening workout

If you want to get in shape like the soldiers do then this how to ...more

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Curated 1 year ago by rmansur | Comments 0

How to do declined pushups to strengthen the upper body

Focus your workout on upper pectorals is a great way to get in shape ...more

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Curated 1 year ago by rmansur | Comments 0

How to do declines to strengthen the upper body

Add strength and endurance to your chest and arms. Learn exercises and stretches for your workout routine in this fitness video. Take ...more

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Curated 1 year ago by rmansur | Comments 0

How to do incline exercises to strengthen the upper body

Work out your upper body and get in shape. Learn exercises and ...more

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Curated 1 year ago by rmansur | Comments 0

How to get your body bikini ready

Learn how to get your body bikini ready. Try these proven methods to get an awesome bathing suit bod. You Will Need * ...more

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Curated 8 months ago by Howcast | Comments 0

How to sculpt your lower body with sumo squats

Watch this video and learn the proper technique for a sumo squat. Sculpt your core, quads, hamstrings, and butt with this simple exercise.

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Curated 1 year ago by Sclipo | Comments 0

How to play "Body On Me" by Nelly Feat. Akon on guitar

Learn how to play "Body On Me" by Nelly Feat. Akon, an acoustic guitar ...more

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Curated 10 months ago by bird crick | Comments 0

How to give a spa body wrap

Body wraps are relaxing spa treatments with gels or mud, hot linens or sheets, and tight blankets that detox the skin and body. Learn about ...more

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Curated 1 year ago by ExpertVillage | Comments 0

How to use body language to attract men

What is your body language really saying? What are the six deadly sins of body language? Tracey Cox will tell you while offering advice on ...more

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Curated 2 years ago by cwiltz | Comments 0

How to benefit your body with road bike training

Find out how road bike training can benefit your body during the triathlon season. Check out this instructional cycling video that provides ...more

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Curated 1 year ago by rmansur | Comments 0

How to do body weight squats and jump rope for strength

Combination body weight squats and jump rope drills is a great way to ...more

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Curated 1 year ago by rmansur | Comments 0

How to do neutral grip pull ups to build upper body strength

Learn how to do neutral grip pull ups. Presented by Real Jock Gay ...more

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Curated 1 year ago by rmansur | Comments 0

How to use Bondo Body Filler for your car's body repair

Something wrong with your car or truck? Stop guessing when it comes ...more

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Curated 1 year ago by rmansur | Comments 1

How to align your body in starting angles for deadlifts

Learn how to start doing deadlifts in perfect angles. You will need to ...more

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Curated 1 year ago by rmansur | Comments 0

How to depth drop on stairs to workout your lower body

Take a look at this instructional video and learn how to perform an ...more

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Curated 1 year ago by rmansur | Comments 0

How to do a full body exercise with high low touches

Take a look at this instructional video and learn how to do a full ...more

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Curated 1 year ago by rmansur | Comments 0

How to do a full body exercise with medicine ball umpas

Take a look at this instructional video and learn how to do a full ...more

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Curated 1 year ago by rmansur | Comments 0

How to do a full body workout with down and outs

Take a look at this instructional video and learn how use down and outs for a full body workout. To perform this exericse, stand tall with ...more

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Curated 1 year ago by rmansur | Comments 0

How to build an electric solid body guitar

Watch to learn how to build your own electric solid body guitar with any shape body you want. The guitar shown has a body in the shape of a ...more

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Curated 1 year ago by rmansur | Comments 0

How to get a pilates body with SELF Magazine

Workout your entire body with pilates and some tips from the experts. Watch this fitness how-to video as SELF magazine offers pilates ...more

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Curated 1 year ago by rmansur | Comments 0

How to do press up exercises to strengthen the upper body

Strengthen your chest and upper body. Learn exercises and stretches ...more

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Curated 1 year ago by rmansur | Comments 0

How to sculpt the lower body with front lunges

Have you tried working out with a front lunge? There are various type of lunges, but front lunges are an essential part of toning the body ...more

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Curated 1 year ago by rmansur | Comments 0

How to tone your upper and lower body with a chair workout

You don't need fancy equipment to workout your arms, shoulders, upper ...more

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Curated 1 year ago by rmansur | Comments 1

How to sculpt and tone your body

Sculpt the ideal body. Learn some exercises to add to your fitness training to sculpt your body in this health and fitness tutorial. To ...more

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Curated 1 year ago by rmansur | Comments 0

How to build a better body image

A better body image in six steps, and dieting isn't one of them. This video will show you how to build a better body image. You Will ...more

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Curated 5 months ago by Howcast | Comments 0

How to body surf

Jump into the action this summer by learning how to body surf. WARNING: Never swim alone in the ocean. Beware of coral, jellyfish, and ...more

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Curated 2 months ago by Howcast | Comments 0

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Eat your heart out, Joey Chestnut. There's a new super-speed-eater in town, and she means business. 45-year-old Hatsuyo Sugawara downed an incredible number of 399 bowls of soba noodles in just ten ...

High Fashion Invisible Shoes

Fashion designer Andreia Chaves of São Paulo has created some optically stunning, "invisible" shoes. Constructed with mirrors, the shoes blend into their environment, chameleon-style ...

Get Yourself a Doppelganger Robot This Christmas (Just $225K)

This holiday season, two lucky consumers will have the opportunity to purchase a robot twin, specially made by Japanese robotics firm Kokoro. Says Pink Tentacle, "Department store operator Sogo ...

Holiday HowTo: DIY Felt Ball Wreath

Fed up with your boring ol' traditional holiday wreath? Ditch the greenery and go extra festive this year with this felt ball wreath HowTo, courtesy of Norwegian craft blog Pickles. P.S. You'll need ...

Art Borne From the Barrel of a Gun

Incredible high speed photography, capturing bullets piercing objects (via Flickr user Alex Andrea Broderick). Previously, Speeding Bullet at 1,000,000 FPS.

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This is a great vid. I grew up on homemade beer and wine. However he does not give you the secret of how long fermentation takes and how to know when its done working, those steps should be in this... more

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Unfortunately it will not open. So i can not even see it. It must be very good to do if you do not wish to show the cast on stitches, shame i can not see it. Never mind.

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I have seen video on how to read a thumb. It is really nice. I have a question. What happen if both the half of a thumb 'logic' and 'will' are almost equally divided?