BARBELL How-To Videos & Articles

Follow these barbell tutorials to learn all about barbell with WonderHowTo's collection of free how-to videos and articles, like Do barbell ab rollouts, Do barbell row back exercises, and Do barbell side bends.

You'll also find several great fitness tutorials in the Fitness category.

178 how-to videos 6 how-to articles
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How to do barbell ab rollouts

Do barbell ab rollouts

This is an animated body sculpting tutorial for barbell ab rollouts. Use the controls to pause, slow down and follow along with detailed ...more

A+ 1:00
Curated 8 months ago by rmansur | Comments 0
Views 905

How to do barbell row back exercises

Do barbell row back exercises

This is an animated body sculpting tutorial for barbell row back exercises. Use the controls to pause, slow down and follow along with ...more

A+ 1:00
Curated 8 months ago by rmansur | Comments 0
Views 918

How to do barbell side bends

Do barbell side bends

This is an animated body sculpting tutorial for barbell side bends. Use the controls to pause, slow down and follow along with detailed ...more

A+ 1:00
Curated 8 months ago by rmansur | Comments 0
Views 584

How to do barbell pullover chest exercises

Do barbell pullover chest exercises

This is an animated body sculpting tutorial for barbell pullover chest exercises. Use the controls to pause, slow down and follow along ...more

A+ 1:00
Curated 8 months ago by rmansur | Comments 0
Views 1,400

How to do seated barbell military press exercises

Do seated barbell military press exercises

This is an animated body sculpting tutorial for seated barbell military press exercises. Use the controls to pause, slow down and follow ...more

A+ 1:00
Curated 8 months ago by rmansur | Comments 0
Views 528

How to do barbell lunge exercises

Do barbell lunge exercises

This is an animated body sculpting tutorial for barbell lunge exercises. Use the controls to pause, slow down and follow along with ...more

A+ 1:00
Curated 8 months ago by rmansur | Comments 0
Views 640

How to do reverse barbell curls

Do reverse barbell curls

This is an animated body sculpting tutorial for reverse barbell curls. Use the controls to pause, slow down and follow along with detailed ...more

A+ 1:00
Curated 8 months ago by rmansur | Comments 0
Views 780

How to do standing barbell calf raises on a wall exercises

Do standing barbell calf raises on a wall exercises

This is an animated body sculpting tutorial for standing barbell calf ...more

A+ 1:00
Curated 8 months ago by rmansur | Comments 0
Views 367

How to do proper barbell biceps curl exercises

Do proper barbell biceps curl exercises

This is an animated body sculpting tutorial for proper barbell biceps curl exercises. Use the controls to pause, slow down and follow along ...more

A+ 1:00
Curated 8 months ago by rmansur | Comments 0
Views 570

How to do barbell squats

Do barbell squats

Squats are probably the most useful exercise you can do at the gym—no other single exercise encourages more muscle growth. With a range of ...more

A 0:50
Curated 1 year ago by rmansur | Comments 1
Views 1,764

How to do landmines with a barbell

Do landmines with a barbell

Learn how to do landmines with a barbell. Presented by Real Jock Gay Fitness Health & Life. Benefits They don't call them landmines for ...more

B+ 0:35
Curated 1 year ago by rmansur | Comments 0
Views 1,217

How to practice incline barbell presses properly

Practice incline barbell presses properly

Learn how to do incline barbell presses. Presented by Real Jock Gay Fitness Health & Life. Benefits Build a well-rounded and ...more

B+ 0:37
Curated 1 year ago by rmansur | Comments 0
Views 306

How to execute a decline barbell bench press

Execute a decline barbell bench press

Decline barbell bench presses are an essential part of lifting weights and strength training. This fitness how-to video tutorial ...more

B+ 2:00
Curated 1 year ago by rmansur | Comments 0
Views 1,085

How to practice standing barbell curl drop sets on a wall

Practice standing barbell curl drop sets on a wall

Learn how to do a standing barbell curl drop set while leaning against ...more

B+ 1:12
Curated 1 year ago by rmansur | Comments 0
Views 927

How to exercise with barbell wrist curls for weight training

Exercise with barbell wrist curls for weight training

Have you tried working out with a barbell wrist curl? If so, you know ...more

B+ 2:35
Curated 1 year ago by rmansur | Comments 0
Views 1,356

How to do lying skull crusher barbell extensions

Do lying skull crusher barbell extensions

Increase muscle strength with barbell exercises done while lying down. Learn about muscle training, fitness, and growth in this fitness ...more

B+ 3:00
Curated 1 year ago by rmansur | Comments 0
Views 1,227

How to do the good morning exercise with a barbell

Do the good morning exercise with a barbell

Have you tried working out with Good Morning Exercises? The Good Morning exercise done with a barbell is an essential part of strength ...more

B+ 2:35
Curated 1 year ago by rmansur | Comments 0
Views 2,011

How to practice barbell shoulder shrugs for weight training

Practice barbell shoulder shrugs for weight training

Have you tried working out with barbell shrugs? If so, you know that ...more

B+ 2:35
Curated 1 year ago by rmansur | Comments 0
Views 1,336

How to do barbell pullovers

Do barbell pullovers

Learn exercises and stretches for your workout routine in this fitness video. Take action: use chest press position, do not bend the elbows ...more

B+ 2:00
Curated 1 year ago by rmansur | Comments 0
Views 1,177

How to do neck exercises with barbells

Do neck exercises with barbells

Tone your neck muscles with this barbell workout. Learn exercises and stretches for your workout routine in this fitness video. Take action: ...more

B+ 3:00
Curated 1 year ago by rmansur | Comments 0
Views 889

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