ARMS How-To Videos & Articles

Follow these arms tutorials to learn all about arms with WonderHowTo's collection of free how-to videos and articles, like Use small arms properly and safely, Build ultimate arms using weights, and Draw the human figure: draw and fill in the arms.

You'll also find several great fitness tutorials in the Fitness category.

How to use small arms properly and safely

Use small arms properly and safely

This highly effective small arms training video for anti-terrorism, law enforcement, and physical security personnel was produced by the US ...more

A 17:56
Curated 1 year ago by tenebrism | Comments 0
Views 1,402

How to build ultimate arms using weights

Build ultimate arms using weights

Flex your way to firmer, fitter arms in this biceps- and triceps-strengthening dumbbell workout.

A 11:26
Curated 1 year ago by rmansur | Comments 4
Views 5,346

How to draw the human figure: draw and fill in the arms

Draw the human figure: draw and fill in the arms

Learn the three basic shapes that make up the arms. This is a tutorial ...more

A- 8:48
Curated 9 months ago by rmansur | Comments 1
Views 3,538

How to draw the human figure: early stage of arms and legs

Draw the human figure: early stage of arms and legs

This is the beginning stage of drawing arms and legs. Measuring ...more

A- 6:34
Curated 9 months ago by rmansur | Comments 0
Views 1,801

How to breach enemy's doorsteps in Brothers in Arms

Breach enemy's doorsteps in Brothers in Arms

Prima shows you how to breach the enemy's doorsteps in Ubisoft's latest shooter, Brothers in Arms: Hell's Highway available now for the 360 ...more

B+ 2:00
Curated 7 months ago by rmansur | Comments 0
Views 235

How to play "Throw Your Arms Around Me" by Seymour on guitar

Play "Throw Your Arms Around Me" by Seymour on guitar

James from Handsome Alvin, the Australian, acoustic duo band who ...more

A- 6:11
Curated 11 months ago by tenebrism | Comments 0
Views 670

How to command a squad sheep in Brothers in Arms

Command a squad sheep in Brothers in Arms

Kristin Holt is here to show you how to bring a squad of suicidal sheep under your command in Brothers In Arms: Hell's Highway for multiple ...more

B+ 3:00
Curated 7 months ago by rmansur | Comments 1
Views 290

How to infiltrate enemy strongholds in Brothers in Arms

Infiltrate enemy strongholds in Brothers in Arms

Prima shows you how to infiltrate one of the enemy strongholds in ...more

B+ 2:00
Curated 7 months ago by rmansur | Comments 0
Views 288

How to mow enemies down with a tank in Brothers in Arms

Mow enemies down with a tank in Brothers in Arms

Prima shows you how to mow enemies down with a tank in Ubisoft's ...more

B+ 2:00
Curated 7 months ago by rmansur | Comments 0
Views 495

How to do triceps bench dips to strengthen the arms

Do triceps bench dips to strengthen the arms

Get the triceps stronger with triceps bench dips. Learn how to strengthen muscles with dip exercises in this fitness video. Take action: ...more

B+ 3:00
Curated 1 year ago by rmansur | Comments 0
Views 666

How to do cable rope overhead skull crushers for your arms

Do cable rope overhead skull crushers for your arms

Learn how to do cable rope power overhead skull crushers. Presented by ...more

B+ 0:24
Curated 1 year ago by rmansur | Comments 0
Views 393

How to do tricep kick backs to strengthen the arms

Do tricep kick backs to strengthen the arms

Increase strength in the triceps with triceps kick backs. Learn about muscle growth with arm exercises in this fitness video. Take action: ...more

B+ 3:00
Curated 1 year ago by rmansur | Comments 0
Views 1,127

How to sculpt sexy arms with SELF Magazine

Sculpt sexy arms with SELF Magazine

When you are getting your body ready for summer don't forget about those arms. In this fitness how to video SELF Magazine shows you how to ...more

B 3:27
Curated 1 year ago by rmansur | Comments 0
Views 1,328

How to fire the AK-47 in Combat Arms for PC

Fire the AK-47 in Combat Arms for PC

Are you a Combat Arms fanatic? Does CA keep you up at nights? Maybe, maybe not. But one things for sure... everyone could use a little ...more

B+ 1:59
Curated 5 months ago by tenebrism | Comments 3
Views 3,214

How to position your arms while carving

Position your arms while carving

Learn how to carve your way down the mountain. Warren Smith teaches you the proper positions for your arms to be in when skiing.

B 3:30
Curated 2 years ago by The Wonder Team | Comments 0
Views 393

How to stengthen arms

Stengthen arms

For this workout to strengthen your arms you will need two small dumbbells, or two bottles of water and a face towel. During the exercise ...more

B 20:00
Curated 2 years ago by The Wonder Team | Comments 0
Views 270

How to get strong arms like Madonna

Get strong arms like Madonna

This arm exercise will tone up your arms in no time. Use dumbbells to sculpt and form the kind of muscle you need to look good like Madonna!

B 1:18
Curated 2 years ago by dsmith | Comments 0
Views 1,640

How to strengthen and tone your arms

Strengthen and tone your arms

Sophie Rycott demonstrates how you can strengthen and tone your arms. There are four exercises you can do: press ups, forward lifts, side ...more

B 5:39
Curated 2 years ago by Jake88 | Comments 0
Views 549

How to do Qi Gong Swinging Arms

Do Qi Gong Swinging Arms

Qi (Xi) Gong master Larry Wong instructs you on how to do Swinging Arms.

B 1:19
Curated 2 years ago by God | Comments 0
Views 779

How to play "Roll in My Sweet Babies Arms" on the violin

Play "Roll in My Sweet Babies Arms" on the violin

Jeff Wisor teaches "Roll in My Sweet Babies Arms" on the fiddle in ...more

B 1:14
Curated 1 year ago by rmansur | Comments 0
Views 624

How to kill enemies with sniper rifles in Brother's in Arms

Kill enemies with sniper rifles in Brother's in Arms

Prima shows you how to take out enemies using the sniper rifle in ...more

B 2:00
Curated 7 months ago by rmansur | Comments 0
Views 339

How to tone your arms

Tone your arms

Learn how to tone your arms using this workout taught by Jillian Michaels. This workout will help make you your arms look better for summer ...more

B 4:02
Curated 1 year ago by rmansur | Comments 0
Views 5,476

How to strengthen your arms with tube presses

Strengthen your arms with tube presses

Learn how to do a tube press. Presented by Real Jock Gay Fitness Health & Life. Benefits Want to reach the hard-to-train center valley ...more

B 0:36
Curated 1 year ago by rmansur | Comments 0
Views 650

How to tone your arms with tube pull up and downs

Tone your arms with tube pull up and downs

Learn how to do tube pull up and downs. Presented by Real Jock Gay Fitness Health & Life. Benefits Warm up and work out your rotator ...more

B 0:29
Curated 1 year ago by rmansur | Comments 0
Views 394

How to do a Jiu Jitsu bear hug over the arms from the front

Do a Jiu Jitsu bear hug over the arms from the front

Learn to execute a Jiu Jitsu bear hug over the arms from the front.

B 0:59
Curated 1 year ago by rhei222 | Comments 0
Views 409

How to tone arms and core with exercise bands and a partner

Tone arms and core with exercise bands and a partner

The Fitness Gals at Diet.com bring you a workout that will tone your ...more

B 2:41
Curated 1 year ago by rhei222 | Comments 0
Views 1,466

How to practice the resisted arms football drill

Practice the resisted arms football drill

Learn how to utilize this resisted arms drill using hand-weights in order to build up resistance and achieve maximum muscle recruitment.

B 1:12
Curated 1 year ago by 5min | Comments 0
Views 165

How to get Michelle Obama Arms

Get Michelle Obama Arms

Stop envying the First Lady's toned arms and start working on your own with these exercises. You Will Need: * 5- to 10-pound weights ...more

B 2:01
Curated 3 months ago by Howcast | Comments 0
Views 195

How to select finish & artwork for prosthetic arms of amputee

Select finish & artwork for prosthetic arms of amputee

A below elbow arm amputee shows some different choices in finish and ...more

B 1:43
Curated 1 year ago by Amie | Comments 0
Views 654

How to crochet arms or legs for amigurumi stuffed toys

Crochet arms or legs for amigurumi stuffed toys

If you can single crochet stitch, you're most of the way there to ...more

B 9:38
Curated 1 year ago by Vote Obama! | Comments 0
Views 1,737

How to move your arms in belly dancing

Move your arms in belly dancing

This also shows you how to move hold yourself and points out the age old trick of a great smile. This woman is an excellent belly dancer and ...more

B 1:09
Curated 2 years ago by bird crick | Comments 0
Views 580

How to tone your arms

Tone your arms

Sophie Rycott demonstrates how you can tone your arms. There are four exercises you can do: chest and shoulders, triceps, upper back and ...more

B 7:11
Curated 2 years ago by Jake88 | Comments 0
Views 537

How to use proper cover points in Brother in Arms

Use proper cover points in Brother in Arms

Prima shows you the proper cover points on the Canal area in Ubisoft's shooter, Brothers in Arms: Hell's Highway available now for the 360 ...more

B 2:00
Curated 7 months ago by rmansur | Comments 0
Views 152

How to use your American Arms EP-380

Use your American Arms EP-380

Watch this video American to learn how to use your Arms EP-380,a double action semi automatic pistol. Check out these safety procedures and ...more

B 0:40
Curated 1 year ago by rmansur | Comments 0
Views 934

How to massage the arms with firm pressure

Massage the arms with firm pressure

Your arms carry a lot of tension in your body. Get expert tips and advice on massage and other treatments in this video diet and health ...more

B 2:00
Curated 1 year ago by rmansur | Comments 0
Views 243

How to massage the arms with the palms of your hands

Massage the arms with the palms of your hands

We usually give massages with our finger tips. Try massaging a ...more

B 1:45
Curated 1 year ago by rmansur | Comments 0
Views 1,205

How to tone your arms with devil's triceps press downs

Tone your arms with devil's triceps press downs

Learn how to do devil's tricpes press downs. Presented by Real Jock ...more

B 1:17
Curated 1 year ago by rmansur | Comments 0
Views 356

How to tone arms with a five minute workout with weights

Tone arms with a five minute workout with weights

Don't have enough time to workout? Then watch this how to video to ...more

B 6:50
Curated 1 year ago by rmansur | Comments 8
Views 12,067

How to tone your arms with a pilates arm series

Tone your arms with a pilates arm series

In this pilates how-to video, Diane Preusch demonstrates a Pilates arm series. Diane tries to adopt exercises that use things from around ...more

B 4:51
Curated 1 year ago by rmansur | Comments 0
Views 1,140

How to get riped arms with single arm rope press downs

Get riped arms with single arm rope press downs

Learn how to do single arm rope press downs. Presented by Real Jock ...more

B 0:37
Curated 1 year ago by rmansur | Comments 0
Views 1,072

How to tone your arms with rope triceps press downs

Tone your arms with rope triceps press downs

Learn how to do rope triceps press downs. Presented by Real Jock Gay Fitness Health & Life. Benefits This tricep exercise doesn't ...more

B 0:27
Curated 1 year ago by rmansur | Comments 0
Views 908

How to work your arms with single arm cable reverse pulls

Work your arms with single arm cable reverse pulls

Learn how to do single arm cable reverse pulls. Presented by Real Jock ...more

B 0:38
Curated 1 year ago by rmansur | Comments 0
Views 828

How to tone the back of the arms with a chair triceps dip

Tone the back of the arms with a chair triceps dip

How do you tighten that area in the back of your upper arms? This ...more

B 2:19
Curated 1 year ago by rmansur | Comments 0
Views 2,098

How to massage your boyfriend's arms

Massage your boyfriend's arms

How to massage your man's arms. Massage is a great way to be closer to your partner. It can improve intimacy and improve your sex life ...more

B- 1:57
Curated 9 months ago by rmansur | Comments 0
Views 5,027

How to exercise your arms at your desk

Exercise your arms at your desk

Sitting in front of a computer or at a desk all day is usually no way to stay in shape, but this video goes over a great arm workout you can ...more

B 4:11
Curated 1 year ago by 5min | Comments 0
Views 260

How to give a Swedish massage for the arms

Give a Swedish massage for the arms

Learn techniques for giving a great Swedish arm massage.

B 2:43
Curated 1 year ago by Sclipo | Comments 0
Views 534

How to do a 10 minute arms and shoulder pilates workout

Do a 10 minute arms and shoulder pilates workout

Tone your upper body by doing these simple pilates exercises with 3-5 ...more

B 10:40
Curated 1 year ago by reyes_leonor | Comments 0
Views 3,547

How to handle and use your firearms safely

Handle and use your firearms safely

Check out this highly educational video tutorial by Cavalry Arms on firearms safety. You will learn how to properly handle and use your ...more

B 4:07
Curated 1 year ago by tenebrism | Comments 0
Views 611

How to massage the arms

Massage the arms

Our arms are one of the overworked parts of our body. Watch this video to learn massage techniques that can relieve tension in the arms.

B- 1:56
Curated 1 year ago by tenebrism | Comments 0
Views 157

How to do a chair massage for arms and hands

Do a chair massage for arms and hands

The hands are one of the more overworked parts of the body. Watch this video to learn massage techniques that can be used to relieve aches ...more

B 9:20
Curated 1 year ago by massagenerd | Comments 0
Views 794

ARMS (1374 How-Tos)

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High Fashion Invisible Shoes

Fashion designer Andreia Chaves of São Paulo has created some optically stunning, "invisible" shoes. Constructed with mirrors, the shoes blend into their environment, chameleon-style ...

Get Yourself a Doppelganger Robot This Christmas (Just $225K)

This holiday season, two lucky consumers will have the opportunity to purchase a robot twin, specially made by Japanese robotics firm Kokoro. Says Pink Tentacle, "Department store operator Sogo ...

Holiday HowTo: DIY Felt Ball Wreath

Fed up with your boring ol' traditional holiday wreath? Ditch the greenery and go extra festive this year with this felt ball wreath HowTo, courtesy of Norwegian craft blog Pickles. P.S. You'll need ...

Art Borne From the Barrel of a Gun

Incredible high speed photography, capturing bullets piercing objects (via Flickr user Alex Andrea Broderick). Previously, Speeding Bullet at 1,000,000 FPS.

Beautiful Animated Boxes Conducted by Drummer

You don't want to miss this animation. The overall concept -particularly the color, movement and sound- is beautiful. The piece is entitled "Box Animation, performed by Mike Edel, and created by ...

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I saw this and my jaw dropped. Everything's so gorgeous.

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NO! Not chest! Breathing comes from the diaphragm. your breathing should be lower than what you're showing.

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You shouldn't do it often if it hurts. If you keep working at it you'll find the right placement and it won't hurt

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I didnt read all of this but one thing that stuck out is that you should never drink tea for a live show. Far before or after is fine, but tea is a diarettic. It dries you out. Bad.

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