Yoga Yoga how to

Get ripped abs in three moves

How to get ripped abs in three moves

Get gorgeous abs with 3 basic exercises. These are all at-home style and allow for maximum washboard status. This man's physique also helps keep your attention.

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Laugh away your abs

How to laugh away your abs

These people are serious. And so are the results. Laughing does make you work out that tummy. Try it out. At worst, you creep out your family, friends and neighbors. Then you won't have to worry bout the pudge.

B+ 1:16
Slim and tone your legs

How to slim and tone your legs

First hand experience: A+. This is a saddle bag blaster. Saddlebag what you say? The area of fat right below your butt that widens you out. Yes, that can be eliminated. Just quit eating cookies and practice ...

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Do a killer bicep & tricep bodybuilding workout

How to do a killer bicep & tricep bodybuilding workout

Scooby's got killer biceps. Learn from the master and start pumping some iron.

A 6:43
Practice correct tire flipping for Strongman training

How to practice correct tire flipping for Strongman training

Flipping tires!! These tractor tires can weigh up to 2,000 lbs. This guy is the authority on dead lifting tire technique. If you thought tractor pulls were Redneck, check out Strongman training. This is a ...

A- 5:54
798 how-to videos
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How to practice yoga for runners

Practice yoga for runners

Sadie Nardini shares some yoga postures and techniques to bring more flexibility and stamina to your running practice.

A 6:11
Curated 1 year ago by rhei222 | Comments 2
Views 1,080

How to relax with yoga for commuters

Relax with yoga for commuters

Try these yoga stretches on your way to work to reduce everyday stress. Watch not to disturb your neighbors while you flex and stretch your ...more

A 2:33
Curated 2 years ago by Fine Living Channel | Comments 0
Views 363

How to alleviate back pain with prenatal yoga

Alleviate back pain with prenatal yoga

Back pain is a common discomfort that women experience during and after pregnancy. Though a short, effective standing and seated series ...more

A- 16:04
Curated 1 year ago by rmansur | Comments 0
Views 375

How to breathe through alternate nostrils

Breathe through alternate nostrils

Kavita Maharaj demonstrates how you can breathe through alternate nostrils by doing yoga. Move at your own pace and modify the poses as ...more

A- 4:07
Curated 2 years ago by Jake88 | Comments 0
Views 778

How to do a yoga sun salutation

Do a yoga sun salutation

In this video Takako Hamada, a senior teacher at Yoga Garden, demonstrates the fine details of Surya Namaskar. The clip is aimed at yoga ...more

A- 6:39
Curated 1 year ago by rmansur | Comments 0
Views 792

How to do The 5 Tibetans rejuvenation yoga exercise

Do The 5 Tibetans rejuvenation yoga exercise

The "5 Tibetans" is one of the most popular and basic yoga exercises. This yoga rite represents a great way for a quick physical or ...more

A- 1:00
Curated 10 months ago by rmansur | Comments 0
Views 1,274

How to do the Dhanurasana bow pose in yoga

Do the Dhanurasana bow pose in yoga

The dhanurasana expands the chest, stretches abdominals & shoulders and the quadriceps and strengthenes back and neck. This pose is good for ...more

A- 1:00
Curated 10 months ago by rmansur | Comments 0
Views 369

How to lose weight with yoga

Lose weight with yoga

Sadie Nardini teaches a yoga for weight loss sequence for toning and stretching your entire body and burning calories.

A- 7:28
Curated 1 year ago by rhei222 | Comments 0
Views 2,277

How to open hips with prenatal yoga poses

Open hips with prenatal yoga poses

This yoga how-to video tutorial demonstrates prenatal yoga poses to help open the hips. Prenatal yoga hip opening poses help to facilitate ...more

A- 19:26
Curated 1 year ago by rmansur | Comments 0
Views 314

How to open the shoulders and chest with prenatal yoga

Open the shoulders and chest with prenatal yoga

During pregnancy the natural curves of the spine become exaggerated ...more

A- 13:13
Curated 1 year ago by rmansur | Comments 0
Views 306

How to practice a core-strengthening yoga handstand

Practice a core-strengthening yoga handstand

Sadie Nardini teaches you a multi-variation yoga handstand for stengthening your core.

A- 4:43
Curated 1 year ago by rhei222 | Comments 3
Views 2,852

How to practice proper yoga breathing

Practice proper yoga breathing

Sadie Nardini gives instruction on how to breathe in yoga practice for optimal, strength, balance and detox.

A- 4:16
Curated 1 year ago by rhei222 | Comments 0
Views 1,029

How to practice stretching for yoga

Practice stretching for yoga

This video is for people who are interested in yoga but have trouble doing the most basic positions. Often these people just give up, when ...more

A- 7:02
Curated 1 year ago by rmansur | Comments 0
Views 578

How to practice the sun salutation in 12 steps

Practice the sun salutation in 12 steps

Learn how to do the Sun Salutation of yoga in 12 steps with the help of this digital yogi. This asana helps in curing back aches (or) pain ...more

A- 0:38
Curated 1 year ago by rhei222 | Comments 0
Views 1,076

How to practice the yoga super fan pose

Practice the yoga super fan pose

Sadie Nardini teaches you how to improve your yoga fan pose stretch for release in the legs, hips, and lower back.

A- 5:03
Curated 1 year ago by rhei222 | Comments 0
Views 697

How to practice yoga for detox

Practice yoga for detox

Sadie Nardini teaches you a whole body strength and detox yoga sequence for cleansing and energizing your body.

A- 8:56
Curated 1 year ago by rhei222 | Comments 0
Views 622

How to take years off your body with SELF Magazine and yoga

Take years off your body with SELF Magazine and yoga

In this fitness how-to video SELF Magazine demonstrate how to ...more

A- 7:13
Curated 1 year ago by rmansur | Comments 0
Views 1,223

How to do a military style yoga workout for legs

Do a military style yoga workout for legs

If you want to get in shape like the soldiers do then this how to video is the place to start. Who better to learn full body fitness from ...more

B+ 24:05
Curated 1 year ago by rmansur | Comments 0
Views 1,019

How to do a Upavista Konasana spread leg fold in yoga

Do a Upavista Konasana spread leg fold in yoga

The upavista konasana ( spread leg forward fold ) is one of the most ...more

B+ 1:00
Curated 10 months ago by rmansur | Comments 0
Views 257

How to do a vinyasa flow yoga workout

Do a vinyasa flow yoga workout

This workout incorporates all of the yoga postures from the vinyasa flow series. Use this workout daily to improve your flexibility, mental ...more

B+ 13:04
Curated 1 year ago by VideoJug | Comments 0
Views 2,674

Yoga (798 how-to videos)

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Human Powered Ferris Wheel

According to Google's (albeit rough) translation from French to English: "A big wheel in India that does not work with an engine but using human power. Men throw themselves in front of the wheel ...

Make-It-Yourself LEGO Gummies

Turkey day is over, and you have this nice Friday-Saturday-Sunday stretch before it's back the daily grind. Here's a project that inspires both young and old: LeGummies brick shaped gummy candies ...

Geek-Shooting Rubberband Machine Gun

It's the idea that counts. This geeky rubberband machine gun is pretty sweet looking... but I wish it had a little more force. The gun can very quickly shoot (200!) rubberbands, but it just tumbles ...

4 Years in the Making: Insane Papercraft City

Tokyo art student, Wataru Itou, spent four long years crafting his meticulous paper city, entitled "A Castle On the Ocean".  The miniature papercraft city was constructed with ...

Jetman Flys Over Atlantic with DIY Wings - Plummets!

Yves Rossy, AKA Jetman, attempted to fly across the Atantic from Morocco to Spain yesterday. His homemade, jet powered wings "span 8 feet and are powered by four kerosene-fueled jet engines ...

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