Yoga Yoga how to

Do the sledgehammer strength workout

How to do the sledgehammer strength workout

Out of a job? That's no time to pay for a gym membership!!! Grab a heavy object and get to work... Sculpt the bod with these ...

A- 2:40
Do a killer bicep & tricep bodybuilding workout

How to do a killer bicep & tricep bodybuilding workout

Scooby's got killer biceps. Learn from the master and start pumping some iron.

A 6:43
Get ripped abs in three moves

How to get ripped abs in three moves

Get gorgeous abs with 3 basic exercises. These are all at-home style and allow for maximum washboard status. This man's physique ...

B+ 2:48
Practice correct tire flipping for Strongman training

How to practice correct tire flipping for Strongman training

Flipping tires!! These tractor tires can weigh up to 2,000 lbs. This guy is the authority on dead lifting tire technique. If you ...

A- 5:54
Jump rope the 360 Chinese crougar with a cross

How to jump rope the 360 Chinese crougar with a cross

Join World Champion Peter Nestler as he takes you around the world to learn from some of the best jumpers in the sport.

B+ 3:21

How to get fab abs with Molly Sims

Get fab abs with Molly Sims

YogaLife sat down with Molly Sims and her yoga teacher Kathleen Kastner at Maha Yoga in Santa Monica, California. In this video they go ...more

B 2:00
Curated 1 year ago by rhei222 | Comments 2
Views 5,783

How to do tantra yoga

Do tantra yoga

Tantra yoga is a holistic approach to the study of the universe that seeks to transmit energy into higher channels. Contrary to popular ...more

B- 2:00
Curated 1 year ago by rmansur | Comments 0
Views 4,075

How to practice a core-strengthening yoga handstand

Practice a core-strengthening yoga handstand

Sadie Nardini teaches you a multi-variation yoga handstand for stengthening your core.

A- 4:43
Curated 1 year ago by rhei222 | Comments 3
Views 2,792

How to do a vinyasa flow yoga workout

Do a vinyasa flow yoga workout

This workout incorporates all of the yoga postures from the vinyasa flow series. Use this workout daily to improve your flexibility, mental ...more

B+ 13:04
Curated 1 year ago by VideoJug | Comments 0
Views 2,634

How to practice a vinyasa sequence for yin yoga

Practice a vinyasa sequence for yin yoga

Learn a yoga sequence from a professional. Watch this Yin Yoga How-to video to learn how to do a vinyasa sequence. Star with the child pose ...more

B- 9:33
Curated 1 year ago by rmansur | Comments 1
Views 2,243

How to lose weight with yoga

Lose weight with yoga

Sadie Nardini teaches a yoga for weight loss sequence for toning and stretching your entire body and burning calories.

A- 7:28
Curated 1 year ago by rhei222 | Comments 0
Views 2,227

How to practice yoga for better sex

Practice yoga for better sex

Tara Stiles shows us a yoga routine that helps release tension we hold in our bodies...and therefore allows us to have better.....um....sex!

B- 2:52
Curated 1 year ago by rmansur | Comments 1
Views 2,070

How to relieve lower back pain with yoga and Tara Stiles

Relieve lower back pain with yoga and Tara Stiles

Yoga is for everyone, not just yoga lovers. It helps relieve stress ...more

B+ 3:01
Curated 1 year ago by rmansur | Comments 0
Views 2,064

How to practice surya namaskara (sun salutation) for yoga

Practice surya namaskara (sun salutation) for yoga

Surya namaskara is a very common sequence in any yoga class. Surya ...more

B- 0:37
Curated 1 year ago by rmansur | Comments 0
Views 1,985

How to do the forearm balance yoga pose

Do the forearm balance yoga pose

Yoga is a great way to strengthen your body and increase flexibility. This how to video teaches a yoga pose for arm balance, Pinchu ...more

B+ 4:59
Curated 1 year ago by rmansur | Comments 1
Views 1,959

How to stretch and open your hips for yoga

Stretch and open your hips for yoga

In this video Kumiko and Patrick show you why it's so important to stretch from your hips. You'll see an immediate difference in the quality ...more

B 6:16
Curated 1 year ago by rmansur | Comments 0
Views 1,803

How to perform a moon salutation in yoga

Perform a moon salutation in yoga

The moon salutation is the antithesis of the sun salute. It winds you down and chills you out. It's the perfect evening yoga.

C+ 1:43
Curated 1 year ago by rhei222 | Comments 0
Views 1,802

How to relieve neck pain with yoga

Relieve neck pain with yoga

Forget the pills for your neck pain, try a little yoga. In this yoga how to video Esther shows you a routine to help keep the neck flexible ...more

B 4:24
Curated 1 year ago by rmansur | Comments 1
Views 1,788

How to do Molly Sims favorite yoga poses

Do Molly Sims favorite yoga poses

YogaLife sat down with Molly Sims and her yoga teacher Kathleen Kastner at Maha Yoga in Santa Monica, California. In this video Molly Sims ...more

B- 1:03
Curated 1 year ago by rhei222 | Comments 0
Views 1,769

How to do power yoga

Do power yoga

Watch this video to learn to do power yoga. In Ashtanga yoga, also known as power yoga, the yoga postures flow with an emphasis on strength ...more

B+ 2:17
Curated 1 year ago by rmansur | Comments 0
Views 1,738

How to do the pelvic rock yoga pose

Do the pelvic rock yoga pose

The Pelvic Rocking exercise is a great pose for overcoming stiffness and drowsiness in the morning. Learn how to do the Pelvic Rocking Pose ...more

B- 1:00
Curated 1 year ago by rmansur | Comments 0
Views 1,616

How to strengthen neck muscles with yoga neck turning

Strengthen neck muscles with yoga neck turning

In this how-to video sequence Kira Ryder plays with the simple action ...more

C+ 3:30
Curated 1 year ago by rmansur | Comments 0
Views 1,616

How to do a yoga astangasana sun salutation sequence

Do a yoga astangasana sun salutation sequence

Surya namaskara is a very common sequence in any yoga class. Surya ...more

B- 0:40
Curated 1 year ago by rmansur | Comments 0
Views 1,516

How to do yoga eye exercises

Do yoga eye exercises

Discover the benefits of gentle yoga exercise for your eyes.

B- 2:05
Curated 2 years ago by Fine Living Channel | Comments 0
Views 1,492

How to practice the plank core strengthening yoga posture

Practice the plank core strengthening yoga posture

Sadie Nardini teaches you the Plank yoga posture for strengthening ...more

B 3:02
Curated 1 year ago by rhei222 | Comments 0
Views 1,437

Yoga (801 How-Tos)

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Roly-Poly Bridge

Heatherwick Studio's London based rolling bridge is an engineering marvel. Lots of fun, and immensely satisfying to watch (via YouTube, assuming you can't see it in person). From Heatherwick Studio: ...

Master Nerd Births Perfect Copy Cat Bot

Can't help but smile at this goofy, endearing nerd "master" (Vitalijus Rodnovas) guiding his copy-cat protege robot (coined Waldo). The rig allows Waldo to mimic Rodnovas' body movements in ...

Building-Sized Überorgan Emits Heavenly Music and Farts

Tim Hawkinson is an artist who truly inspires. The Los Angeles based artist creates complex, whimsical sculptures with simple mechanics and basic materials. One of his most notable pieces is the ...

Super Slim and Sexy Xbox Mod

iPods are getting smaller and smaller each year. Why not Xbox? Bandit5317 has made an 1-inch thick Xbox. The ultimate Xbox mod: super slim. Pay attention, Microsoft. The "Xbox Micro" has a ...

Laser Coil Gun Shoots Bullets on Pure Electricity

Wow, kudos to Daniel Eindhoven for his incredible laser-lit coil gun. This bad boy shoots bullets on pure electricity and can shoot up to 85 km/hr. Daniel's specs: Fully semi-automatic, up to 14 shots ...

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