Stretching How to stretch

Slim and tone your legs

How to slim and tone your legs

First hand experience: A+. This is a saddle bag blaster. Saddlebag what you say? The area of fat right below your butt that widens you out. Yes, that can be eliminated. Just quit eating cookies and practice ...

B+ 1:06
Shape your legs and butt with squats

How to shape your legs and butt with squats

The most common problem spot for women is glutes, abductors and hamstrings. This is the cure. Running, swimming, elliptical machines, none of them really solve your wide butt issue. This workout works. It's ...

B 1:35
Get ripped abs in three moves

How to get ripped abs in three moves

Get gorgeous abs with 3 basic exercises. These are all at-home style and allow for maximum washboard status. This man's physique also helps keep your attention.

B+ 2:48
Do the sledgehammer strength workout

How to do the sledgehammer strength workout

Out of a job? That's no time to pay for a gym membership!!! Grab a heavy object and get to work... Sculpt the bod with these sledgehammer secrets!

A- 2:40
Do a killer bicep & tricep bodybuilding workout

How to do a killer bicep & tricep bodybuilding workout

Scooby's got killer biceps. Learn from the master and start pumping some iron.

A 6:43

How to do a wall straddle stretch

Do a wall straddle stretch

Learn the wall straddle stretch. Great for dancers and cheerleaders.

B 0:50
Curated 1 year ago by rmansur | Comments 0
Views 531

How to do an upper back spine roll

Do an upper back spine roll

If you work at a desk all day, you probably have poor posture... and if you have poor posture, you probably have upper back pain. This ...more

B 2:02
Curated 1 year ago by Howcast | Comments 0
Views 412

How to do lunges while exercising outdoors

Do lunges while exercising outdoors

Work out outdoors and learn the proper way to do a lunge in this exercise video.

B 0:56
Curated 1 year ago by rmansur | Comments 0
Views 255

How to do partner stretching for the lower body

Do partner stretching for the lower body

Partner stretching has great benefits because it forces you to stretch slowly and can keep you from "cheating". The stretches covered are ...more

B 4:54
Curated 2 years ago by dsmith | Comments 0
Views 467

How to do partner stretching for the upper body

Do partner stretching for the upper body

This video goes over upper body stretches that you can do with a stretching partner. Increase your flexibility by slowly streching your ...more

B 6:09
Curated 2 years ago by dsmith | Comments 0
Views 433

How to do relaxing stretching exercises

Do relaxing stretching exercises

Join Jesse and Peeler for a nice relaxing stretching and breathing session.

B 4:56
Curated 1 year ago by rmansur | Comments 0
Views 144

How to do some basic stretching exercises

Do some basic stretching exercises

Stretch out the legs and back with basic stretching exercises. Learn how to do traditional stretching exercises from a fitness trainer in ...more

B 2:00
Curated 1 year ago by ExpertVillage | Comments 0
Views 378

How to do strength stretching

Do strength stretching

This video demonstrates how to perform a strength stretch. The video walks you through correctly performing the X, a popular strength ...more

B 1:12
Curated 2 years ago by aramirez | Comments 0
Views 326

How to do stress buster stretches

Do stress buster stretches

Need to get rid of unhealthy stress? Watch this how to video and try these relaxing tips. You can do these stress buster stretches when you ...more

B 2:32
Curated 1 year ago by rmansur | Comments 0
Views 229

How to do stretch exercises with partner resistance

Do stretch exercises with partner resistance

Increase flexibility through stretching exercises with the help of a workout partner. Discover how to stretch the back, shoulder, butt and ...more

B 2:00
Curated 1 year ago by ExpertVillage | Comments 0
Views 354

How to do the hip and thigh stretch with a partner

Do the hip and thigh stretch with a partner

The hip and thigh stretch works on the mobility of the hip joint. Learn how to do the hip and thigh stretch with a partner in this fitness ...more

B 0:58
Curated 1 year ago by rmansur | Comments 0
Views 478

How to do the six o'clock partner stretch

Do the six o'clock partner stretch

Learn how to do great six o'clock partner stretches. Great for dancers and cheerleaders.

B 0:45
Curated 1 year ago by rmansur | Comments 0
Views 356

How to do the six top stretching exercises

Do the six top stretching exercises

Dave demonstrates six key stretching exercises to help enhance your range of motion and prevent injury. Follow along in this how-to video to ...more

B 8:07
Curated 1 year ago by rmansur | Comments 0
Views 1,664

How to do a hip flexer

Do a hip flexer

Michelle Beaumont teaches you a hip flexer. This stretches the muscle in front of the hip.

B 2:54
Curated 1 year ago by MonkeySee | Comments 0
Views 159

How to do backwards lunges

Do backwards lunges

In this fitness video, backwards lunges are taught to you by Margie Weiss.

B 2:27
Curated 1 year ago by MonkeySee | Comments 0
Views 183

How to do multi-group stretches

Do multi-group stretches

This video shows you multi-group stretches. They stretch more than one specific body part. Margie Weiss takes you through them.

B 3:24
Curated 1 year ago by MonkeySee | Comments 0
Views 201

How to do the forward fold stretch

Do the forward fold stretch

Michelle Beaumont teaches you in this video the forward fold stretch. This is a very basic exercise.

B 2:28
Curated 1 year ago by MonkeySee | Comments 0
Views 89

How to do the lunge

Do the lunge

Margie Weiss and her assistant show you how to do the lunge. This is a moving lunge done without any weights.

B 2:59
Curated 1 year ago by MonkeySee | Comments 0
Views 169

How to do the straddle stretch

Do the straddle stretch

Margie Weiss shows you how to do the straddle stretch.

B 3:22
Curated 1 year ago by MonkeySee | Comments 0
Views 632

How to finish your stretching routine

Finish your stretching routine

Margie Weiss shows you how to finish your stretching routine.

B 2:38
Curated 1 year ago by MonkeySee | Comments 0
Views 179

Stretching (222 How-Tos)

Previous Page1...3456...12Next Page

The Mother of all Ping Pong Guns - LETHAL

The lethal pneumatic ping pong gun. This thing isn't exactly wife approved. Creator Ron Kessinger built this mighty powerful ping pong launcher - "a variation on a potato cannon, built to run on ...

Old Bumper Cars Go Street Legal

Flickr user MR38 has posted a set of photos of bumper cars made street legal, as displayed at the annual Cruisin’ Grand festival in Escondido, California. This mini cars were retrofitted with 750 cc ...

Human Powered Ferris Wheel

According to Google's (albeit rough) translation from French to English: "A big wheel in India that does not work with an engine but using human power. Men throw themselves in front of the wheel ...

Make-It-Yourself LEGO Gummies

Turkey day is over, and you have this nice Friday-Saturday-Sunday stretch before it's back the daily grind. Here's a project that inspires both young and old: LeGummies brick shaped gummy candies ...

Geek-Shooting Rubberband Machine Gun

It's the idea that counts. This geeky rubberband machine gun is pretty sweet looking... but I wish it had a little more force. The gun can very quickly shoot (200!) rubberbands, but it just tumbles ...

loading...