Body Sculpting

Body Sculpting

HOW TO EXERCISE WITH THE CHEST SELF STRETCH WITH YOGA STRAP Learn how to exercise by doing the chest self stretch with yoga strap. EXERCISE DETAILS: Primary Muscle Group: chest Equipment: yoga strap Training Type: stretching self Level of Difficulty: 1 Position: kneeling Plane of Motion: transverse Joint Action: elbow flexion, shoulder horizontal extension

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How To Exercise with the chest self stretch with yoga strap

FitnessBody Sculpting

Learn how to exercise by doing the chest self stretch with yoga strap.
EXERCISE DETAILS:
Primary Muscle Group: chest
Equipment: yoga strap
Training Type: stretching self
Level of Difficulty: 1
Position: kneeling
Plane of Motion: transverse
Joint Action: elbow flexion, shoulder horizontal extension

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Average Grade B
Length 0:15
Views 104
Format Flash
Submitted 4 weeks ago by MaggieMotion
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