Yoga

Yoga

HOW TO PRACTICE HATHA YOGA FLOW This mat based hatha flow is gentle and perfect for a "lazy" yoga day. Diane leads you through a gently active sequence that awakens your body without any strain, leaving you calm and refreshed.

Wonder How To Practice hatha yoga flow

Email Favorite

Create/Add To Playlist

Video Information

How To Practice hatha yoga flow

FitnessYoga

This mat based hatha flow is gentle and perfect for a "lazy" yoga day. Diane leads you through a gently active sequence that awakens your body without any strain, leaving you calm and refreshed.

you haven't graded this video yet click below to grade
A+
A
A-
B+
B
B-
C+
C
C-
D+
D
D-
F
Average Grade B
Length 43:02
Views 218
Format Flash
Submitted 2 months ago by rmansur
click to add a comment

Comments (0)

No comments have been left for this video yet.
loading...